Pura Vida Yoga & Integrative Wellness

Save your spot now!

Join Stephanie tomorrow 9am for our new class offering.

Intro Power 🔥Heated Flow

Blending traditional Vinyasa sun salutations; warming the body, connecting movements with breath, ramping it up with elements of Buti Yoga techniques to create a balanced practice of movement and stillness for the Mind, Body and Soul!

Class held in 80 degree class, so bring your towel and water.

Don’t let the gray skies get you down.

Join Priyanka tonight 6:15pm-7:30pm for Mindful Movement & Meditation.

10am Chair Yoga w/Lynda Pura Vida Yoga

6:15pm Power Vinyasa w/ Natalie Mohammed

Take a moment to save your spot to join Amit for Community Gentle Yoga tomorrow at 11:30am Just $10!

https://puravida.studiogrowth.com/class/337627

Take a walk on the promenade with mom or your daughter. Enjoy Yoga at the Lighthouse 9am with Lexie H Yoga at our sister-studio in historic Havre de Grace.

This community class is just $10 and open to all levels. Even beginners!

Bring a mat or a towel and water.

So excited to share that I will be offering Yoga at the Lighthouse in Havre De Grace with Willow Grace Yoga
&
In addition, I’ll be offering Streamside Yoga the last Wednesday of every month at the sister studio Pura Vida Yoga & Integrative Wellness

Dates this month:

May 10th at 9AM- Yoga at the Lighthouse
May 24th at 9AM- Yoga at the Lighthouse
May 27th at 6PM- Streamside Yoga

There’s a lot of things I feel passionate about and yoga and nature top that list. Combing the two?? I feel so lucky!!

Whether you’re brand new to yoga or a seasoned practitioner, if you love being outside, I think you’ll enjoy it! 🙂✌️

𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗰𝗹𝗼𝘀𝗲𝘀 𝗮𝘁 𝟵:𝟯𝟬𝗮𝗺
🌬️Gentle Yoga from where you are! Join Jude online this morning at 11:30 for Gentle Yoga.

✨Prefer in person? Jude would love to have you join her in studio!

𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗰𝗹𝗼𝘀𝗲𝘀 𝗮𝘁 𝟵:𝟯𝟬𝗮𝗺 Reserve your spot in-person or online now! https://www.puravidayogaintegrativewellness.com/classes

Stay home, stay warm and join us online this week! All classes just $10, free to studio members.

❄️Monday: 10am Chair Yoga w/Lynda Pura Vida Yoga

❄️Tuesday:
10am Yoga Sculpt Flow w/ Lynda Pura Vida Yoga

6:15pm Hatha Vinyasa w/ Priyanka Raj Singh

❄️ Wednesday 10am: Chair Yoga w/ Lynda Pura Vida Yoga

❄️Thursday: 6:15pm Mindful Movement & Meditation w/ Priyanka Raj Singh

❄️ Saturday: 11:30am Gentle Yoga w/ Jude

Registration closes 2 hours prior to class time. Class link emailed 1 hour prior to class

🌟Join Lynda tomorrow at 9:30am for Energy Medicine Yoga🌟

Advanced Registration Required:
https://puravida.studiogrowth.com/class/324026

Join Priyanka Raj Singh at 6:15 for Mindful Movement & Meditation. Advanced registration is required. https://puravida.studiogrowth.com/class/293501

Send a message to learn more