My type of meetings! ♥️
📈 Data shows that group play affects a child’s overall success. 📈
💡Play is key 🔑 to unlocking a child’s potential.
📣 integrates play & exercise to build healthy, well-rounded kids.
📍DM to book
Nearby gyms & sports facilities
E Randall Street
E Fort Avenue
E Heath Street
Nov 12 - Dec 17
$72 members / $96 guests
Register your child today!
Bring out your trick-or-treaters for a fun time with our health professionals who will get everyone ready to celebrate a healthy Halloween this year. Costumes encouraged.
We’ll have healthy treats, a grab-bag of goodies for the first 50 families, and free samples from Pure Raw Juice - Hampden along with nutrition, mental health, and fitness activities.
Meet Nutritionist, Alexa Bedingfield, MS as she shows us how best to prepare our diets and our kids for the trick-or-treat sugar rush. She will discuss the benefits of colorful food and natural sugars.
Meet Counselors Jordan Brand, MA, LGPC and Amy Price, MA, LCPC as they show us how we can connect with our children and help them with self-regulation when the ghouls and goblins come out to play.
Let Nanny McFit keep your kids active with a free play-based fitness training session while you learn from our nutrition and mental health experts. She’ll keep them moving promoting physical, social, and emotional conFITdence.
To register https://www.facebook.com/events/1752688675032505/
Nov 12 - Dec 17
$72 members / $96 guests
Reserve your spot today!
It's a FREE event! Presented by Terra Counseling and Consulting, Pure Raw Juice - Hampden and Nanny McFit
🤸♂️Nanny McFit will be sharing with us how to keep our kids fit and confident! Follow their ig
Make sure you are subscribed to the newsletter so you won’t miss the scoop!
Nanny McFit offers individual & group fitness-based classes for children ages 2-13. Each class creat
Operating as usual
My type of meetings! ♥️
🌟 Building ConFITdent Kids inside & out! 🌟
💥 Each session integrates social, emotional & physical skills to build “ConFITdence” internally & in the community!
📈Teacher- tested, kid approved 💯
✅ DM to book your session:
• Fitness Classes
• Back 2 School Bootcamp
• Academic Coaching
• Behavior Bootcamp
• Social Skills Classes
• Birthday Parties
• Community Events
“You make them feel special because it’s clear you believe they are special individuals.”
THAT PART. 🥲
I will always serve our children, their well-being & their communities.
Happy Birthday Capt. Marvel! 🦸🏻♀️
You are a SUPER friend.
Summer sessions are booking FAST! 💨
• Birthday Parties
• Skills Coaching
• Academic Tutoring
• Fitness Play Dates
• Family Fitness
• Group Events
📌DM to book.
💥 Happy Birthday, Capt’n Jack! ☠️
It was fun playing with you & your Crew! 💎
BOOK YOUR PLAY PARTY
▪️Play Parties are a fun & safe way to celebrate your kid(s).
▪️Parties promote positivity & teamwork through PLAY.
▪️Personalized for your kids interests & abilities.
✅ DM or email: [email protected]
Weekends are filling up fast! 💨
@ Baltimore, Maryland, USA
“Call them not your children, call them your builders.” -Talmud
• • • • • • • • • • • • • • • • •
Happy 4th birthday to the Lego master! 🤩
Thanks for playing with me! ♥️
Book your child’s 🎉 Play Party 🎉
Inquire here or email: [email protected]
Congratulations to Sophia, my newest Marketing Executive! 🤩
•The proof is in the pudding 📈💯: love this program!
•Want your kid(s) to be part of the success? DM for inquiries. 💌
Building kids to for their self, their family & their community. 💫
These Kindness Spies are humbly at work; writing “secret messages” to make their friends smile. 😊
📍SUPER Shout-Out to my friend, L, for earning Student of the Month at school!
@ Baltimore, Maryland
Ice Hockey 🏒
How to ▶️:
• Put ice cubes on the floor. 🧊
• Practice using the tongs to pass the ice back & forth. 🏒
• Designate goals for each side & practice scoring. 🥅
• You can play 1:1, team vs. team, or by beating individual goals. 🤜🏽🤛🏼
• Get HYPE when they score! 🥳🙌🏽
• ⚡️Challenge: After the fun, work together to wipe up the water as fast as they can! 😏
Water Cup Dodgeball
Water cup dodgeball 💦
•Fill 10 plastic cups with water. 💦
•Grab various types of balls. 🎾
•Let your child plan how to set up the cups.👷🏼♂️
•Work together to build the formation. 🤝
•Set a timer for 60 seconds. ⏱
•Kids race against the clock to spill all the water out of the cups. 🏃🏽♀️
•⚡️ Challenges 💪🏽: Take 15 seconds from the timer each round. Work together to redesign the formation again & again! ✨
📍Ocean Obstacle Course
• Escape the shark infested water 🦈
• Jump into the rescue boat 🛶
• Count the Turtle Shells 🐢
• Twirl & Swirl in the currents 🌀
• Tip toe thru the lava 🔥🌋
• Walk the plank ➖🚶🏽♀️
• Pop the bubbles 💦
💦 Sight Word Sq**rt! 💦
• Grab some water blasters & chalk from the .
• based on your kids needs by writing sight words/ letters on a fence or sidewalk.
• Read, aim, & blast! 🎯💦
• 🧠 Extension: let kids practice writing letters/ sight words & switch roles! 💡
“It is your duty to fortify your own house, so that you may be a place of refuge in times of organization.” 🖤
💥 A message for the Super kids, teachers, & families! ♥️
• We will NEVER stop, on our LEARNING QUEST! 💥
📍DM for a copy of Nanny McFit’s ©️
Book your VIRTUAL Session to promote learning & fun while your kids are @ home!
As a 👩🏼🏫, I know how challenging it can be to engage kids in meaningful lessons. 😫
So, let's focus on the lessons that builds their strength from the inside, out! ♥️💪🏽
Use this FREE challenge board to help your kids learn "ConFITdence"- a lesson that will last a lifetime. 🔑
Print it out & have them complete each challenge as they choose. 👌
Share so that more kids can enjoy!
Wishing fine lines & wrinkles would practice too? 😜
•Add some into your daily routine! Pick a song & try these moves in front of a mirror until it burns. 🔥
• Oh, & don’t forget to laugh with yourself, bc it’s hilarious. 🤣
Quarantining is hard.
Work + kids + home = 0 energy for yourself.
.But when you work a lil’ into
your daily routine, you remember that:
—• YOU CAN DO IT ALL!•—
A lil fitness for the parents!
• You GOT this! 💪🏽 •
The Annoying Birdy
Just a few ideas to keep young children amused during the lockdown. Stay safe everyone
▶️ TOUCH- FREE Family Scavenger Hunt!
📍Get your family moving & grooving in a fun & impactful way!
💥TAG a family for $5 off a Fit Session. (redeemable at any time!)
BONUS EPISODE: Nanny McFit on play and fitness with younger children
Thanks to 93.1 WPOC for this opportunity to impact children, families and their well-being! ♥️
player.captivate.fm Baltimore's Nanny McFit joins us to talk about how important play and fitness are in the development of younger children. We've heard so much about kids that have to be home right now as schools are closed, but not all kids are old enough to teleschool with their teachers. Kids in pre-school, kinder...
Dolch Sight Words List | Sight Words: Teach Your Child to Read
LOW-PREP, HIGH-FUN FAMILY GAMES!
📍Sock Ninja 🥋:
•Large motor skills: hand-eye coordination
▶️: Work off some after-dinner energy before bedtime. Pull your socks off slightly so they are floppy. Family members spread out around the carpet and when they hear the word: “ninja!” they begin crawling around and try to pull each other’s socks off. The last one to have their socks is the sock Ninja! The Ninja gets to pick the bedtime show or story, or whatever works best for your family.
📍Treasure Dig 💰
•Small motor skills: pencil grip, dexterity
•Cognitive development: number concepts (counting with 1:1 correspondence)
▶️: Grab some playdoh and some spare coins. Have your child roll playdoh into balls, then hide coins inside. They can use their fingers, toothpicks, or pencils to dig inside for the treasure. Once complete, have your child count how many coins they found.
📍Four Corner Freeze 4️⃣
•Large motor skills: coordination & body control
▶️: Use YouTube to look up your child’s favorite songs. The “DJ” will play the song and everyone will begin dancing. When the music stops everyone must freeze. The DJ will say “go” and count backwards from 5 while players hop to a corner of the room. With eyes closed and covered, the DJ will point to a corner. People in that corner are out!
📍What Time Is It Mr. Fox? 🦊
•Large motor skills: agility, Body control
•Cognitive development: number concepts (counting sequentially)
▶️: Children line up horizontally, 50 yards away from a person that is selected to be “Mr. Fox.” To begin, children chant: “what time is it Mr. Fox?” Mr. Fox replies back with a time (ex. 5 o’clock). The children then step towards Mr. Fox and count to the correct time. As they get closer to Mr. Fox, he gets hungrier! When he calls “midnight!” the children must sprint back to safety as fast as they can.
📍Flash Light Treasure Hunt 🔦
•Large/small Motor development
•Cognitive development: number concepts (counting objects, money value)
▶️: Turn off the lights and turn on the flashlights for some before bed fun. Search for letters, numbers, or sight words Around the room and within books.
📍Paper Plate Skate ⛸
•Large motor development & coordination
▶️: Use paper plates as ice skates as you and your family glide through the house. Circle around toys and weave through chairs. Practice twirling on different surfaces through the house.
📍Sticky Spider Web Challenge 🕸
•Large Motor Development & agility
▶️: Grab some string and lace it between a circle of chairs. Maneuver above and below the string. Pretend like the string is laser beams that will shock you! Try it with painters tape, but don’t get stuck!
📍Tape/ Chalk Maze Challenge 🌀
•Large Motor Development & coordination
▶️: Use painters tape to create a winding path throughout the house. Practice walking, jumping, crab walking or lunging through the maze. Create it outdoors by using chalk.
📍 Target Frisbee 🥏
•Large Motor Development & hand-eye coordination
•Cognitive development: Perseverance
▶️: Use chalk to create different sizes of circles on the pavement. Practice aiming and throwing the frisbee within the targets. Land inside a small circle and get 5 points!
📍Healthy Snack Taste Challenge 🥗
•Cognitive Development: healthy vs. non healthy foods
▶️: Pick 5 healthy ingredients to create a healthy dish to “wow” the judges (pick 2-3 family members).
📍Alphabet Scissor Soup 🍜
•Small Motor Skills: dexterity
•Cognitive Development: letter recognition
▶️: Practice cutting up old magazines, newspapers or food boxes to find all the letters in your name. Practice chopping pieces of paper into a bowl to make a delicious soup!
📍Hallway Hopscotch 👟
•Large motor skills: coordination/ hand-eye coordination
•Cognitive development: number recognition
▶️: Label pieces of paper or sticky notes with numbers and letters and stick them in a hopscotch pattern on the floor. Practice hopping on each and reading the letters and numbers.
•Large & Small Motor skills: hand-eye coordination
▶️: Tie some socks together to create a ball shape. The pitcher will throw the sockball, and the hitter will try to hit the ball with their elbow as hard as they can.
📍Balloon Tennis 🎈
Large & Small Motor Skills: hand-eye coordination
▶️: Use spatulas or spoons to keep your balloon in the air for as long as you can. Try playing while standing and on your knees.
📍Sight Word Slam 💥
•Large Motor Skills: hand-eye coordination
•Cognitive Development: recognizing high frequency words in the environment.
▶️: Use this link to find the most appropriate high frequency words for your
Write each on a sticky note and stick them to the wall. Read a word and have your child slam it with their hand as they read it aloud.
📍Paper Plate Memory 🧠
•Cognitive Development: matching objects
▶️: Write letters, numbers, names or sight words on paper plates, then create its match. Flip all plates over. Take turns flipping over 2 plates to find the matches.
📍Bubble Stomp 👣
•Large & Small Motor Skills: Body control and coordination
•Cognitive Development: letter/ number recognition
▶️: Reuse bubble wrap to create bubble shoes (tape on). Write letters, sight words, or numbers on pieces of paper. Stomp on each paper as you read it aloud.
sightwords.com Five techniques for teaching Dolch sight words. Learn proven ways to introduce words, reinforce learning, and correct mistakes.
It’s The ConFITdent Kid of the Week! 🏆
During our session she pushed her boundaries & developed bravery like never before! Watch out, World! 🤩
Thanks for sharing, !♥️
⭐️ Help your child take control of their choices, their mood & their body! 💫
• Replace 60 minutes of tech time with an in-home to guarantee a happier & healthier kid! ☝🏽⭐️
@ Baltimore, Maryland
⭐️ Last nights Play Date was full of creativity & ConFITdence! ⭐️
Who knew string and paper could be so fun? 👏
[•• Building Kids To for themselves & for others! ••]
@ Baltimore, Maryland
• Happy hearts • Happy bodies •
• Happy kids • Happy World •
💥 Book your in-home session with to guarantee an experience that leaves your kid(s) feeling happy & ConFITdent! 💥
Can’t wait!! Have you registered yet?
(cool) progeny 🥳🥳
TWO WEEKS FROM TODAY! Join us for one of our favorite events of the year -- our Annual Healthy Heart Play Date with the The Bryn Mawr School's Little School! Every room will be packed with heart-healthy fun, including crafts and snacks from the Little School Team, yoga with Child's Heart Yoga, fitness fun with Nanny McFit, music with Alex from Alex & the Kaleidoscope, explorations with Little Medical School - Baltimore, and coffee courtesy of Zeke's Coffee - Baltimore! Just $5 FOR THE WHOLE FAMILY!
REGISTER NOW: https://coolprogeny.com/2020/01/join-us-healthy-heart-play-date/
Click here to claim your Sponsored Listing.
ConFITdence (n)- The self-confidence that arrises from appreciating yourself after achieving a fitness goal.
Self-confidence and success go together like peanut butter and jelly. Confidence is the key to making connections, living with optimism and creating endless opportunities. Unfortunately, in this world, so many children struggle with feeling confident, accepted and valued.
Throughout my life I have been blessed to work with children and adolescents from a wide array of backgrounds, and life experiences. Each experience has taught me the integral role that self-confidence plays in a child’s ability to learn, love, and lead in the world around them.
Nanny McFit was created to combine my two passions: building children’s confidence and advocating for fitness. Each session inspires children by modeling how to set attainable goals in their physical and social development, and how to persist through challenges until their goals are reached.
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|Saturday||9am - 12pm|
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