🚨NEW CLASS SCHEDULE🚨
Monday
Spin with Paige - 6pm
Flow with Maria - 6pm
HIIT - TBD
Tuesday
Pilates with Maya- 6pm
Boxing with Sherman - 5:30pm
Wednesday
Yoga with Amanda - 5:30pm
Thursday
Cardio Attack with Jean-Michele - 5:30pm
Barre with Maggie - 6pm
Friday
High Power Half Hour with Oksana - 12pm
Senior Fit with Kim 12pm (starts 9/23)
Saturday
Flexibility/Mobility with Maya - 10am
Full Throttle with Guy - 10:30am
Sunday
Resist with Guy - 10am
Spin with Laura - TBD
➡️sign up www.mvfit.com
My Trainer Guy
My Trainer Guy- Specializing in Corporate Wellness programs, Boot Camps, Personal and Group Training
SPECIALTY
Weight Loss & Weight Management, Dietary Structure, Muscle Enhancement
CERTIFICATIONS
ISSA, Specialist in Performance Nutrition, ISSA Certified Fitness Trainer
Operating as usual
….proud new owner of MV Fitness in Mount Vernon, Baltimore!
You never know who’s going to drop-in and join our bootcamps at Patterson Park 🕷🕸
☀️SUNRISE YOGA is BACK!
We’re teaming up with Katie Thorworth every Thursday at 7am in Patterson Park to start your day off right 🧘🏽♀️🧘🏿♂️🧘🏼
➡️sign up at www.mytrainerguy.com
Packages and drop-ins available!
1st Waterfront Wellness Bootcamp in the books! Join me EVERY Tuesday at 6:00pm through September at Harbor Point!!
EXCITING NEWS!!! Join us every Tuesday at 6:00pm for HIIT! Sponsored by 🔥
➡️Sign up at Waterfront Wellness presented by Medifast returns for another season of FREE fitness classes at Baltimore's Waterfront.
Join us every Tuesday evening at Harbor Point Central Plaza through September for HIIT with My Trainer Guy! Get whipped into shape and challenge your competitive spirit. Group training offers you that personal training touch in a group setting. Workout with friends or become part of an elite group that likes to take things to the next level.
Pre-registration is required for EACH class - visit http://waterfrontwellnessbmore.com to register.
**Responding to this Facebook event does not count as registering for the class**
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Visit http://waterfrontwellnessbmore.com for the full schedule and to register.
**NEW Incentive Program**
The more classes you attend, the more you’ll be rewarded! You can mix up the classes - as long as you attend ANY class we offer.
Attend 5-9 classes and get cool swag including water bottle, exercise band, and a sport towel
Attend 10-14 classes and jam out with a wireless bluetooth speaker
Attend 15-19 classes and take your smoothies on the go with a BlendJet2 Personal blender
Attend 20-29 classes and win a $50 gift card to a local gym, health, or wellness store of your choosing
Attend 30+ classes, win a $50 gift card to a local gym, health, or wellness store of your choosing PLUS be entered to win a Peloton bike with 3 month subscription!
In order to track your attendance, you must pre-register for each class AND check-in once you arrive to each class. Incentive prize levels are determined by the total number of classes attended during the season. Prizes will be distributed once the season ends and no earlier.
Ball slams to chase the rain away 🌦
Having a good workout partner keeps you motivated and accountable 🐶.
87 and going strong 💪🏽! What’s your excuse!?
Another solid weekend in the books 🏋🏼♀️🏋🏾🏋🏽♂️
Get your ❤️ racing and your 💪🏽’s burning at my outdoor bootcamp at Patterson Park!
Sign up at www.mytrainerguy.com! Packages and drop-ins available.
Service pup joined our workouts 🐶💪🏽
Saturday morning wake up call ⏰.
Join me for outdoor HIIT every Saturday or one-on-one personal training and 💪🏽
Start your week off right and sign up for bootcamp in Patterson Park! 💪🏽🌳☀️
➡️www.mytrainerguy.com
M,W,F 5:30pm with yours truly
Th 5:30 with
Only a few weeks until summer! Don’t put your goals on hold any longer!
A 1 hour workout is only 4% of your day 🏋🏽♂️🏋🏼♀️
Who’s ready to make a change? We’ve been stuck inside for over a year! Join me at Patterson Park 5 days a week for 60 minutes of fresh air, fitness, and fun 😜
Fitness at the end of the rainbow 🌈💪🏽
Perfect weather for an outdoor bootcamp ☀️💪🏽
➡️Sign up at www.mytrainerguy.com
Weather is perfect this week! Time to get moving and shed some of that covid weight ☀️
➡️sign up: www.mytrainerguy.com
Monday, Wednesday, Friday 5:30pm with ME
Thursday 5:30pm with
Last nights bootcamp had PERFECT weather and an even better crew!
......
Been running My Trainer Guy bootcamp all winter long and its been GREAT! Thanks to all of you who have braved the super cold temps! For all the rest of you, Sign up now! www.mytrainerguy.com ............
Click here to claim your Sponsored Listing.
Our Story
I have more than 16 years experience, with 11 of those formative years spent at the highly-regarded Federal Hill and Mount Vernon Fitness. I started MY TRAINER GUY to bring more information to my clients, expand my fitness skills to the masses and show people that fitness can be fun and exciting .
I believe fitness not only represents the state of a body, but it also represents a state of mind. Teaching people what it means to be healthy, so they can pass it on to their family and friends.
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Baltimore, MD
21231
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