Life Coach Noy

Happy birthday to my sister!! Kira Ming..I am late posting, but we celebrated in real time yesterday 💕
I am grateful to GOD that he blessed you with another year. You are beautiful, talented and one of the smartest people I know. Big things are in store for you. Let's go SEPTEMBER!! 🤣

Yesterday, I had the honor of speaking at the 6‑year anniversary celebration of My Mamas Vegan .. A beautiful milestone for a business rooted in culture, community, and compassion.

During the event, I shared The Blueprint to Inward Reflection... A journey into understanding self, healing intentionally, and becoming the kind of person who naturally attracts alignment, peace, and like‑minded energy.

This work isn’t about perfection. It’s about awareness, accountability, and choosing to grow from the inside out.

Grateful for every soul who was present.... Your transformation begins the moment you choose yourself.

🫟🫟🫟🫟🫟🫟🫟🫟🫟
Loyal to a fault!!!!
Loyalty is one of the most admired traits, yet too often it’s measured by time. We hear echoes of “34 years on the job,” “married for 40 years,” or “22 years at my church.” Instantly, we respect the commitment. We smile at the longevity!!!
But let’s be clear: time does not equal happiness, and it does not guarantee respect. Many stay in places out of fear. Fear of being forgotten, rejected, or forced into new experiences. So they remain, simply for the sake of staying.

There is a season of grace, YES!! A time to confront your spouse, your boss, your pastor, to make your situation known and see if change can come. But once you’ve prayed, sought God’s guidance, and the issues remain unmoved, it’s time to prepare for transition. Move toward a space where your presence is valued, where your voice is heard, and where God’s love flows freely. You shouldn't be waiting for respect like a Scooby snack. Lol

I’ve taken criticism for walking away from challenging spaces, but I refuse to stay where my voice fades into the distance. I refuse to stay where respect is absent. If that means moving around, then so be it.

My advice: Speak up. Make your feelings clear. Be patient as you wait for change!!!!!!
But if no one is willing to mend the relationship, respect you, or even listen.....then s**t, flee, move around in the words of Rick Ross's old flame! 😊

Coach Noy