11/29/2018
Matrix S-Drive sprints are killer after a long thanksgiving weekend!!
JTeam Fitness
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One on one personal training, group training, and couples training available.
10/24/2017
Ground is a little wet outside so I had to improvise on my outdoor workout. This space will do
09/15/2017
Just another beautiful day in Maryland. Here's a snippet of one of my morning workout routines since my east coast gym membership has unfortunately expired.
11/27/2016
Just live clothing shoot
09/30/2016
Another complete! The results are in:
128lbs
10% body fat
12.7lbs of fat
115.3lbs of lean mass
09/26/2016
Last week of just strength training!! Today was chest and shoulders. Looking forward to leg day tomorrow!! Jessica Taylorson
09/22/2016
Oh is it leg day again?
09/16/2016
Happy Friday everyone!! Got some chest shoulders and triceps in today and I'm feeling great!!! Who got their Friday fitness in today?
09/14/2016
Sometimes it's just as important to switch up where you train as well as what you train and today
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Baltimore, MD
21234