Kilo Fitness

[for Personal Trainers, Fitness/Yoga teachers]

Have clients/students but no convenient area to train or teach them the way you would like? *Kilo Personal Training studio offers affordable studio rental for just that problem.

-select weekday and weekend hours available

-private use of entire studio

-rental rates by the half hour and hour.

-discounts for large packages of hours

-convenient location in Canton with on street parking.

Have interest or know someone who may? Feel free to email me at

[email protected]

Thanks from Kilo!

https://www.facebook.com/lori.lacombe/posts/10154131727601406

https://www.facebook.com/marybethcarm/posts/10153477228608878

"That greatest miracle of all, the human body." Marya Mannes

What a refreshing view of our bodies! At the same time, what a daunting responsibility, taking care of a miracle. There are so many paths and so much information available that it can be overwhelming.

As I contemplate the 'miracle', I am motivated to treat it with care, as a precious responsibility. Yoga keeps the awareness of my responsibility high. It helps me make better choices when I'm off the mat because, without fail, those choices appear on the mat.

So, for me, yoga helps light my path; then things don't seem so overwhelming. Being aware of one miracle encourages me that there are many more, if I pay attention.

My teaching schedule this week celebrating the greatest miracle - you!

Mon-6:30pm Kilo(Canton)-all levels
Tues-6:15pm-YogaWorks(Sev Pk)-Beg Hot Vinyasa
Wed-9:30am-Merritt(DAC)-Beginner
Wed-6:45pm-Kilo-All levels
Thurs-9:15am-Merritt(Ft Av)-Intermediate
Thurs(Subbing)-2:30 YogaWorks(Fells)- Comm Hot Vinyasa $8!
Fri-3pm-YogaWorks(Pikesville)-Hot Express

Private sessions available in home or studio.

PM me for more information.

https://www.facebook.com/lori.lacombe/posts/10153139751596406:1

Ran 2.85 mi on 08/09/2015 Distance: 2.85 mi, Duration: 36:25, Pace: 0:12:47 min/mi

https://www.facebook.com/Mbyogabaltimore/posts/595285677241425:0

https://www.facebook.com/james.samuel.182/posts/10152894679023513

https://www.facebook.com/lori.lacombe/posts/10152839812446406:0

2015 Fiesta 5K: Mr. Daryl M Zysk - Robert Packard Center for ALS Research at Johns Hopkins Dear Family and friends, As you know, my good friend, Andy was diagnosed with ALS (Lou Gehrig's disease) several years ago. Andy and his wife Alex, along with their son Will, are fighting the good fight. We have had many celebrations this past year with Andy and May 2nd is the next party! On May 2,…

Exciting new program for the summer months!

Dates and times to be announced first week of APRIL.

CHECK BACK TO KILO FITNESS PAGE SOON TO LEARN MORE!