06/18/2023
🌟 Introducing Ree: Our Inspiring New Trainer! 🌟
Hey there, ! We have an incredible addition to our fitness dream team that we can't wait to introduce: Meet Ree, our NASM Certified Personal Trainer who is about to take your workouts to a whole new level! 💪✨
Ree's coaching philosophy is all about unlocking the best within each and every one of you. With a passion for helping others, she transforms your goals into the foundation of her coaching approach. Get ready to witness the power of her exceptional communication skills that will leave you feeling motivated, supported, and educated on your fitness journey. Get ready to embrace a whole new level of growth, strength, and confidence under her expert guidance.
Join us in giving a warm welcome to Ree, and get ready for an incredible fitness journey filled with triumphs, breakthroughs, and unstoppable transformations. Let's make magic happen together! ✨🎉
03/30/2023
Women’s Self Defense Workshop with on Sunday April 16th 9am-12pm No experience necessary. Free, donations encouraged!
Reserve your spot here:
https://clients.mindbodyonline.com/appshell/shuttle/classic/ws?studioid=208626&sclassid=839&sDate=4/16/2023&sLoc=1&sTG=22&sType=1
02/15/2023
Use the link in our bio and schedule your first visit to the studio!
02/07/2023
This Saturday! will be providing free screens for injury prevention and giving strategies to help improve lifting form. Meet and in the lobby before or after your workout!
01/29/2023
Alison Pack's intro to women's self defense class is a FREE program designed to empower women with the education and awareness of self defense techniques suitable for all women over the age of 12 and all abilities. No experience is necessary.
01/08/2023
HAVE A GREAT WEEK, TEAM PEAK!
01/06/2023
NEW SATURDAY WORKOUT ADDED! Now you have 3 chances to sweat with Franchesca💥💥💥
8:00am Strength & Conditioning
9:05am Strength
10:10am Strength & Conditioning
01/06/2023
Who’s ready to level up with us 💪
01/02/2023
PEAK Sale - 30% off 10 and 20 Packs
Offering Ending Soon
Promo Code: 30%OFF
12/30/2022
PEAK Sale - 30% off Training Packs
Limited Time Offer
Promo Code: 30%OFF
12/28/2022
NEW YEAR / NEW TRAINER! Meet Alison! Join us in welcoming Tuesdays 5:40/6:45PM and Wednesdays 6:00/7:00AM
Alison is a NASM Certified Personal Trainer with a specialization in Women’s Coaching and a R.A.D. Women’s Basic Physical Self Defense Instructor. Alison has grown to love exercise for both its physical and mental benefits. Alison uses a person-centered approach to training —where the focus is on the members — involving members each step of the way to make sure their needs are met with the goal to make you feel empowered and energized! Certifications: National Academy of Sports Medicine (NASM) Certified Personal Trainer, Women's Coaching Specialist, R.A.D. Women’s Basic Physical Self Defense, Basic Olympic Lifting
11/24/2022
Join us for our Holiday Happy Hour at the studio Friday December 2nd 5:30-9pm. 🍻Drinks 🎶 live music by 🍕 snacks
Stay for the 🎄Christmas tree lighting and all other stops on the 🖼 Highlandtown Art Walk
10/17/2022
Sweat for the Cure Charity Workout this SATURDAY! Donation based workout lead by
Sign up now: https://secure.info-komen.org/site/TR/DIYFundraising/ONE_Komen?px=25841498&pg=personal&fr_id=9500
09/07/2022
See you at the studio this week!
08/31/2022
Pulling up to a holiday weekend like 🛶 💪 💦
08/16/2022
Big Tuesday plans 🏋️♀️🏋️♂️🏋️
08/02/2022
1. Click Link in Bio
2. Create Your Account
3. “Purchase” Your Free Workout
*No credit card info necessary!*
4. Schedule Your Free Workout!
05/19/2022
At the studio today with doing our most 💪🔥💗✨
04/30/2022
Start your Saturday with Collin!
💪8:00am Strength & Conditioning
💪9:05am Strength
💪10:10am P4
03/05/2022
Who’s getting in a Saturday morning session 🙋
Use the link in our bio to sign up for a free workout 👌💪🙌
02/22/2022
Keep at it, it’s worth it ✨
02/16/2022
MEET PEAK’S NEW COACH, SAM!
Sam has been a lifelong athlete in triathlon, lacrosse, and track and field, and discovered she loves instructing workouts as much as she loves doing them. She has been an instructor for 8 years and has been certified by Les Mills and the American Aerobics Association. For the past summers, she has served as an Ocean City lifeguard and instructor for the Surf Rescue Academy and competition team.
Workout with Sam Wednesday evenings 5:40pm / 6:45pm & Friday mornings 6am / 7am
WELCOME TO TEAM PEAK 💪💪💪
02/09/2022
START WITH STARTING 🏁 Come checkout the studio and experience the benefits of PEAK’s strength and conditioning workouts 💪 it’s a lifestyle 💦🦋😎
02/03/2022
4 new workouts have been added to the schedule! SEE YOU AT THE STUDIO 💪✨👊
02/01/2022
Keep an eye on the schedule as we are adding new workout times! JUST ADDED: Tuesday 6:45pm More opportunities to MAKE IT HAPPEN ✨
01/21/2022
Head into the weekend HYDRATED 💦 especially if you’ve been working out with 💧 and 💧 this week ✨
02/14/2023
01/29/2023
01/08/2023
01/06/2023
01/06/2023
01/04/2023
01/02/2023
12/30/2022
12/28/2022
11/24/2022
10/17/2022
10/04/2022
09/07/2022
08/31/2022
08/16/2022
08/02/2022
05/19/2022
04/30/2022
04/05/2022
03/05/2022
02/22/2022
02/16/2022
02/09/2022
02/03/2022
02/01/2022
01/21/2022
