08/10/2025
From Shopping Bags to Yoga Mats: A New Path to Connection and Brain Health I’ll admit it — I’m a recovering shopaholic.
Power of One Yoga Center is a community-based yoga and wellness studio serving the great Baltimore-W
Power of One Yoga, LLC offers a variety of classes, workshops and retreats in yoga therapeutics, self care, meditation and spiritual development to those who seek to transform their lives with improved physical health, self-exploration and personal empowerment. Ancient cultural wisdoms of our ancestors, the science of ayurveda, the metaphysics of astrology and the therapeutic application of yoga a
08/10/2025
From Shopping Bags to Yoga Mats: A New Path to Connection and Brain Health I’ll admit it — I’m a recovering shopaholic.
05/09/2025
Teach From Your Life: Finding the Wisdom in Your Story By Jana Long, ERYT, CIAYT, Executive Director, Black Yoga Teachers Alliance, Inc. Earlier this month, I was honored to present my workshop, Teach from Your Life, at the Sedona Yoga Festival.
05/09/2025
Teach From Your Life is not about perfecting your teaching voice or crafting the “right” message. It’s about remembering who you are, and what you’ve lived, is already enough. It’s about uncovering the wisdom that’s been with you all along, beneath the layers of training, expectation, and performance.
Teach From Your Life: Finding the Wisdom in Your Story By Jana Long, ERYT, CIAYT, Executive Director, Black Yoga Teachers Alliance, Inc. Earlier this month, I was honored to present my workshop, Teach from Your Life, at the Sedona Yoga Festival.
| Monday | 2pm - 6pm |
| Tuesday | 2pm - 6pm |
| Wednesday | 12pm - 4pm |