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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 12pm - 3pm Sunday 12pm - 3pm

Bmorefitbody Posse

Comments

(((SCREAMING))) Awesome Awesome Awesome!!!!
This Program Is Phenomenal! It Has Truly Changed My Life Tremendously! It Is Amazing The Way My Body Has Transformed In Front Of My Eyes And It Feels Great To Just Be Fit As Well As More Healthier! I Would Triple RecommendThis Program To Anyone! It Works...... 💯💯💯💯💯

Looking good brother J,they are putting it on me with the physical therapy,i am feeling better

I joined the Bmorefitbody Posse because I wanted to make a healthy lifestyle change. As we age, our body began to tell a story of our past history to include but not limited to the things we ate & dranked, and if we were active or not. As an African American woman I didn't want to be on medication for high blood pressure, high cholesterol or diabetes etc. With my new healthy lifestyle I plan on aging gracefully and enjoying life to the fullest. Healthy, slim, lean and active. Eat clean and exercise regularly.

My experience with James is one that I honestly could of never fathomed. James taught me HOW to work out, although I'm a woman who had been working out for years! He not only taught how sculpting my body can be done by using my own Weight, but also by changing my mind on how I view the scale. James poured his knowledge into me so much so- that I chose to go back to school and become a certified trainer myself. I recommend Janes, to anyone who is serious about getting in shape and changing their life for the absolute better.

5 days into my training session with James. Hands down he's the best!!

Bringing two of my girls tonight to work out with me! I love being a part of the Posse!

When you don't have Fed Hill climb a rock!

So excited to get back with you coach James!!! Thank you so much for helping me reach my goal weight, just in time for my birthday! With your knowledge of body and nutrition - the pounds melted off, QUICK. You're my coach for life. Thanks for the push.

don't waste yout time

thnx add batch.

Become your best self when you join the POSSE! We believe the best way to predict your future is to

We believe the best way to predict your future is to create it. Take charge of your health with a customized fitness program from Bmorefitbody POSSE, Baltimore's premier celebrity fitness trainer. We focus on your holistic wellness to take charge of your health with guaranteed results.

Operating as usual

10/25/2023

Achieving Excellence Begins With Your Presence. The most powerful presentation you can make is a healthy one. The most important and most essential part of your life is your health and wellness. Improving your health is the first step and most important change you can make to changing your life and your outcomes. IF YOU WANT TO CHANGE YOUR LIFE, THE POSSE IS LOOKING FOR YOU.

To help get you on the path to becoming fit, healthy and strong, The POSSE is offering a Quick Start Program. Quick Start is a two week program that is designed to get you on the path to eliminating nonessential body fat (major contributor of health risks and cause of inflammation) immediately.

Quick Start is $200 and you can start immediately. All your workouts will be exclusively on Zoom and you can sign on as many sessions as you wish. The schedule will be posted on bmorefitbody.com next week. The schedule will also be on social media on Instagrams and Facebook . The first 50 to sign up will get the a 50% discount on the purchase of The Reboot Detox Juice Plan - 3 Day Plan.

Reserve a position now by sending your payment today to:
Zelle: [email protected]
Or
Apple Pay: text 443.418.4242

Get Started and Sign Up Now.

AS ALWAYS, GUARANTEED RESULTS!

10/19/2023

Achieving Excellence Begins With Your Presence. The most powerful presentation you can make is a healthy one. The most important and most essential part of your life is your health and wellness. Improving your health is the first step and most important change you can make to changing your life and your outcomes. IF YOU WANT TO CHANGE YOUR LIFE, THE POSSE IS LOOKING FOR YOU.

To help get you on the path to becoming fit, healthy and strong, The POSSE is offering a Quick Start Program. Quick Start is a two week program that is designed to get you on the path to eliminating nonessential body fat (major contributor of health risks and cause of inflammation) immediately.

Quick Start is $200 and you can start immediately. All your workouts will be exclusively on Zoom and you can sign on as many sessions as you wish. The schedule will be posted on bmorefitbody.com next week. The schedule will also be on social media on Instagrams and Facebook . The first 50 people to sign up will get a 50% discount on the purchase of The Reboot Detox Juice Plan - 3 Day Plan. The Reboot is essential to getting you off to a great start.

Reserve a position now by sending your payment today to:
Zelle: [email protected]
Or
Apple Pay: text 443.418.4242

Get Started and Sign Up Now.

AS ALWAYS, GUARANTEED RESULTS!

10/15/2023

Achieving Excellence Begins With Your Presence. The most powerful presentation you can make is a healthy one. The most important and most essential part of your life is your health and wellness. Improving your health is the first step and most important change you can make to changing your life and your outcomes. IF YOU WANT TO CHANGE YOUR LIFE, THE POSSE IS LOOKING FOR YOU.

The POSSE, the new season starts October 21, 2023 through November 30, 2023. The Fall Season rate is $400 and includes a Weekend Warriors Session every Saturday plus 8 in studio sessions and 12 Zoom sessions.

The POSSE also is offering The Exclusively Zoom Workout Package for $200. All your workouts will be exclusively on Zoom and you can sign on as many sessions as you wish. Zoom sessions are limited to up to 10 participants. The schedule will be posted on bmorefitbody.com next week.

Reserve a position now by sending your payment today to:
Zelle: [email protected]
Or
Apple Pay: text 443.418.4242

Get Started and Sign Up Now.

AS ALWAYS, GUARANTEED RESULTS!

10/04/2023

09/27/2023

Bmorefitbody Posse Become your best self when you join the POSSE! We believe the best way to predict your future is to create it. Take charge of your health with a customized fitness program from Bmorefitbody POSSE, Baltimore's premier celebrity fitness trainer. We...

09/15/2023

Woman upset after employee puts a racial slur on her ticket at a restaurant to identify her @darlenemccoy

09/06/2023

09/03/2023

Amen.

08/20/2023

08/18/2023

Never forgotten! Rest Blessed!

08/07/2023

08/01/2023

You never know how valuable your health is until you are fighting for it, so fight for it now before you have to.

Achieving Excellence Begins With Your Presence. The most powerful presentation you can make is a healthy one. The most important and most essential part of your life is your health and wellness. Improving your health is the first step and most important change you can make to changing your life and your outcomes. IF YOU WANT TO CHANGE YOUR LIFE, THE POSSE IS LOOKING FOR YOU.

Get Started and Sign Up Now.

Go to https://www.bmorefitbody.com to schedule a complimentary fitness assessment/consultation and get started now.

AS ALWAYS, GUARANTEED RESULTS!

07/31/2023

Ten Additional Commandments For Living Today:

1. Take care of your physical and mental health. Your body and mind are your most valuable assets, and investing in them will benefit you in the long run.

2. Treat others with kindness and respect, even when they don't deserve it. You never know what battles others are fighting, and your actions can make a positive difference in their lives.

3. Failure is not the opposite of success, but a part of it. Embrace your failures, learn from them, and use them to fuel your growth and success.

4. Happiness is a choice. You can't control everything that happens to you, but you can control how you react to it. Choose to focus on the positive, and be grateful for what you have.

5. Life is too short to hold grudges or harbor negativity in your heart. Forgiveness and letting go can bring you peace and freedom.

6. Surround yourself with people who lift you up and support you. Your environment can greatly influence your mindset and behavior.

7. Don't compare yourself to others. Everyone has their own journey, and success looks different for everyone. Focus on your own goals and progress.

8. Never stop learning and growing. There's always room for improvement, and continuous learning can open up new opportunities and perspectives.

9. Be true to yourself and your values. Don't compromise your integrity for temporary gains, and stay true to your beliefs even in the face of adversity.

10. Love and appreciate yourself. You are unique and valuable, and you deserve to be treated with love and respect - starting with yourself.

Finally and most importantly, we all are here for a limited period of time. Every moment of life can easily turn into your final moment. Spend each moment being a blessing with those that will treat your time as a blessing. For those that treat your time as an option, bless them by sparing them the tough decision of what to do with another option by removing it.

07/02/2023

Are you tired of being tired? Are you stressed because it’s a struggle just to move? Are you medicated and tired of suffering from the side effects of your medication. Are you simply just tired of being unhealthy? If you answer yes to any of these questions, ask yourself the most important question: ARE YOU READY TO CHANGE YOUR LIFE?

IF YOU WANT TO CHANGE YOUR LIFE, THE POSSE IS LOOKING FOR YOU.

For the months of July and August anyone who is serious about becoming fit and healthy and needs my help to get going be one of the first 50 to contact me by replying I am ready in the comments section and I will help you. All I ask from you is your promise to invest your best effort. You give me that and that is your only payment. Your best effort affords you my time and expertise in changing lives.

Get Started and Reply in Comments Now.

AS ALWAYS, GUARANTEED RESULTS!

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