Power Stryk Kickboxing Studio

Kickboxing started as a background spark… VHS workouts, random subscriptions, a quiet curiosity I couldn’t shake.

Then I stepped into a women’s kickboxing + MMA class with a coach who changed everything.

Now? I’m the one holding pads.

Stronger mind. Stronger body. Unshakable resilience.
And somewhere in the sweat and the struggle… I found my people.

These women? Absolute force. 🔥

Because here’s the truth—
videos don’t hit back, don’t push you, don’t build you the same.

We do that. Together.

Ready to feel it for real? DM me “RESILIENCE .” 🥊

SWEAT. GRIT. ZERO QUIT.
Strong work, ladies! You absolutely rocked conditioning week!!! 🔥 @

Ready to try a class?
DM LEVEL UP 👊

Who is the Power Stryk Kickboxing Escape for? 👇

✔ Women feeling stressed or overwhelmed
✔ Beginners curious about kickboxing
✔ Women tired of boring workouts
✔ Anyone wanting a fun confidence boost
✔ Women who need time for themselves

No experience needed.
No pressure.
Just energy, support, and an incredible workout.

🗓️ February 21
⚡ 90-Minute Kickboxing Escape Experience
🎉 Beginner Friendly
🥊 Free

Comment ESCAPE or message us to reserve your spot.

Stressed? Overwhelmed? Need something FUN that actually works?

Power Stryk Kickboxing Escape is coming February 21.

💥 FREE 90-Minute Event

90 minutes of stress relief, confidence building, and seriously fun training.

Beginner Friendly!

Comment ESCAPE or message us to reserve your spot

Women’s Kickboxing 💥
Hard combos, fast footwork, and powerful punches flying all morning! 🥊
These ladies brought the energy, precision, and attitude — every round stronger than the last. 🔥
Proud of this crew for putting in the work and showing what dedication looks like! 💪

🔥 Women’s Only Kickboxing 🔥
Hard combos, sharp angles, and powerful energy all around! These ladies continue to level up every week — proud of the focus and drive they bring to every class 💪🥊

🥊 Great energy this morning at Baraboo Women’s Kickboxing!
The ladies crushed it—working on sharp footwork, clean angles, and powerful combos! 💥
Every class, they show up stronger, faster, and more confident. 🔥

Women’s Only Kickboxing this morning 🥊
We worked angles, stepped off the line, and dug to the body—clean shots, tight defense, big smiles. Proud of these ladies! 💥💪
DM to try a class.