It's All About You, yoga and more

Missed Sunrise Yoga at the lake? 🌅🧘‍♀️
We’ve got you covered!

Introducing Sunrise Yoga — Studio Edition ✨
Same peaceful energy, grounding flow, and beautiful start to your day—now cozy inside the studio.

Come move, breathe, and set your intention for the day ahead.

🌞Every Friday at 6:30 AM
🌞Preregistration required | Minimum 5 participants
🌞Starting September 11th

Sign up on our website www.itsallaboutyou-studio.com

This Sunday's class at 9:30am will heavily concentrated on Balancing poses: zoom or in person.

Balancing yoga postures help improve stability, coordination, and body awareness while strengthening the muscles that support your joints. They also train concentration and focus, helping to create a sense of calm and balance both physically and mentally. Regular practice can improve posture and confidence in everyday movement.

We had another successful retreat in Italy. We were blessed with lots joyful moments while we were there. Look out into our next adventures that we are planning for the next year.

Friends, we are back and ready to teach our regular schedule classes. Tomorrow's Sunday class will be a Gentle Flow.

Tomorrow!!!

🌅 FREE SUNRISE YOGA AT DEVIL’S LAKE 🌿

‼️TOMMOROW‼️

Join Olga for a peaceful morning yoga practice surrounded by the beauty of Devil’s Lake. Let’s breathe, move, stretch, and welcome the day together. 🧘‍♀️✨

📅 August 28th
🕡 6:30 AM
📍 Devil’s Lake State Park – North Shore
💚 FREE — All levels are welcome!

Bring your yoga mat, water, and a blanket to stay cozy.

Come enjoy a beautiful morning by the lake and start your day with intention. 🌅

See you on the mat🙏🏻

FRIENDS, we’re getting closer to our departure for the Italy retreat, please be aware that there will be changes to the schedule for the next 2 weeks.

Starting next week Monday:

MONDAY 17th and 24th: 9:30am Hatha with Kay

TUESDAY 18th and 25th: 9am Yin/Yang with Kay

WEDNESDAY 19th and 26th: 8:45am Hatha and 10am Power Flow with Alisha

FRIDAY 21st and 28th: 10am Hatha with Kay

Regular schedule will resume on 29th with Olga's at 8am Flow class.

No Zoom option, but feel free to request recordings that we will have available after this week classes 😉

Thank you so much for your understanding and your support. ❤️

Friends, weather permitting, this Thursday 9am class will be at the park, Free for all!... and No Yin class at 6pm.

This Sunday is Chair Yoga: Zoom or Live

Fingers crossed, we can do it this Saturday!

You're invited to join two peaceful sunrise gatherings at Devil's Lake on Saturday at the North shore, August 1st and August 8th at 7:00am, weather permitting.

We’ll begin with a sound healing session, then learn and chant the Gayatri Mantra — a revered, transformative mantra for clarity and inner peace.

Please make sure your car has the required Wisconsin State Park admission sticker. Bring a blanket, yoga mat, and/or pillow to stay comfortable.

This is a donation-based class. Five to ten dollars recommended, cash only.

I look forward to sharing this special morning with you.

If you have questions, please message here.

Namaste 🙏
Tatsiana Oneill