It's All About You, yoga and more

This Friday! Weather should be nice!

SUNRISE YOGA AT DEVILS LAKE STATE PARK 🌅

Start your Friday with intention, movement, and the beauty of nature. Join us for a peaceful sunrise yoga practice overlooking the stunning bluffs of Devil’s Lake. As the sun rises, we’ll move through a gentle, energizing flow designed to awaken the body, calm the mind, and set a positive tone for your day.

This all-levels class blends mindful movement, breathwork, and moments of stillness—perfect for both beginners and experienced yogis. Breathe in the fresh morning air, listen to the sounds of nature, and reconnect with yourself in this serene outdoor setting.

Fridays at 6:30 AM (📍North Shore)
Starting June 5th

Bring your mat, water, and layers for the cool morning air.

Come flow with the sunrise 🌅

Sound Bath with Acupuncture!

Sunday, June 21 at 6:00pm for $35

Register: www.itsallaboutyou-studio.com
phone: (608) 729-5435
email: [email protected]

A soothing, relaxation-focused immersion that combines the calming resonance of crystal bowls and gentle soundscapes with the therapeutic grounding of acupuncture.
As delicate needles stimulate the body’s natural pathways, layers of tension soften, breath deepens, and the mind drifts into a peaceful, meditative state. This experience melts stress, restores balance, and leaves you feeling deeply relaxed, refreshed, and centered.

Chair Yoga this Sunday at 9:30am: live or Zoom.

This coming Sunday!

Join me on Sunday, June 7th, from 4 to 6 p.m. at The Green Vine for a special Meditative Art class. In this session, I’ll guide you through a practice I call Meditative Doodling—an intuitive art technique that helps bring light and ease to the mental challenges we face. With positive affirmations and calming focus, we’ll soften and release old narratives, inviting fresh clarity. All are welcome—no art experience needed. Come as you are, and let’s create together.

Preregister at www.itsallaboutyou-studio.com
By going to our schedule on that date and sign up!

Hope to see you there.

Join us for the first sunrise yoga at Devil's Lake this coming Friday at 6:30 a.m. Start your day with a peaceful practice as the sun rises over the lake. Please register for the full session, or choose a smaller package or drop-in option. We can’t wait to see you there!

SUNRISE YOGA AT DEVILS LAKE STATE PARK 🌅

Start your Friday with intention, movement, and the beauty of nature. Join us for a peaceful sunrise yoga practice overlooking the stunning bluffs of Devil’s Lake. As the sun rises, we’ll move through a gentle, energizing flow designed to awaken the body, calm the mind, and set a positive tone for your day.

This all-levels class blends mindful movement, breathwork, and moments of stillness—perfect for both beginners and experienced yogis. Breathe in the fresh morning air, listen to the sounds of nature, and reconnect with yourself in this serene outdoor setting.

Fridays at 6:30 AM (📍North Shore)
Starting June 5th

Bring your mat, water, and layers for the cool morning air.

Come flow with the sunrise 🌅

It starts this Tuesday at 6pm.
Preregister for the whole session or do drop-ins.
Zoom and recording options are available!
Hope to see you there!

I’m excited to invite you to a transformative six-week breathwork series starting Tuesday, June 2nd, at 6 p.m.

Each week, we’ll explore different breathwork techniques to raise your vibration, promote healing, and release stress, tension, and anxiety. Breathwork is an incredibly powerful tool—it calms the nervous system, improves focus, and helps you connect deeply with yourself.

If you’ve never done breathwork before, no previous experience is needed—just bring an extra blanket or pillow for extra comfort. Each session will end with a mini-meditation, as breathwork can guide you into a deep, relaxing state, perfectly transitioning you into meditation.

I’m Tatsiana O’Neill, a breathwork practitioner who has been teaching—from gentle relaxation to deep, transformative breathwork —for years in the area. You’ll be in good hands.

The full series is $90 for all six classes, or a single drop-in is $20. I can’t wait to breathe with you!

NAMASTE 🙏

This Sunday, join our yoga workshop focused on turning inward—connecting deeply with yourself and following your inner guidance. Let yourself be gently guided into a slow, flowing practice, where trust and ease lead the way.

9:30am In person and Zoom.

Namaste 🙏

Join me on Sunday, June 7th, from 4 to 6 p.m. at The Green Vine for a special Meditative Art class. In this session, I’ll guide you through a practice I call Meditative Doodling—an intuitive art technique that helps bring light and ease to the mental challenges we face. With positive affirmations and calming focus, we’ll soften and release old narratives, inviting fresh clarity. All are welcome—no art experience needed. Come as you are, and let’s create together.

Preregister at www.itsallaboutyou-studio.com
By going to our schedule on that date and sign up!

Hope to see you there.

This Sunday's class is Chair Yoga! 9:30am. Hope to see you there.

Join Olga tomorrow morning for Intermediate Yoga Flow!