Hitsona Bardstown

Summer comes, and Fridays and Saturdays are filled with camping and fun weekend activities, but getting that 25-minute workout is a priority.

Awesome job everyone!

Thursday was full of energy with several calorie burns being beat 💪💚

Hump Day sessions complete, bring on the rest of the week.

A 25-minute session sounds great when the day is pretty ND you want to get outside. Beats an hour + in the gym.

What are some of the summer activities you enjoy to get outside?

Saturdays post clearly didn't post, which is maddening.

Saturday crew killed benchmark session. 💚💪

Hannah, what was Derek's shoe doing to you?

Mondays motivate the rest of your week, congrats to everyone for killing it today.

Shout out to Angela and Melissa on beating your previous calorie burns 🔥 💪

What a great 2 days of sessions. The heat won't keep them away.

Awesome job everyone, your killing it.

Hump day sessions complete. Keep up the momentum the rest of the week!

Rainy day sessions, not everyone pictured. Rockstars 💪

Shoutout to Korey for beating her previous calorie burn for the second time in less than a week. 💚

Today, we remember and honor the brave men and women who gave everything for our freedom. 🇺🇸

As we spend time with family and friends this Memorial Day, may we never forget the sacrifices made for the life we get to live each day. ❤️🤍💙

We are grateful for those who served, those we’ve lost, and the families who continue to carry their memory.

Wishing everyone a safe and meaningful Memorial Day from all of us at Hitsona. 💪🇺🇸