Fitness One

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Fitness One At Fitness One, it’s our mission to be a supportive community of fitness-minded individuals that will assist your journey toward better health.

Whether you’re looking for hands-on personal training and regular instruction through classes or you just want a comfortable space to do things your own way, we’re here to lend you the resources. Complete with private workout rooms, locker rooms, a sauna, and an impressive selection of machines and equipment, Fitness One is designed to be a reliable, one-stop wellness shop. No matter your age or experience, we extend an invitation for everyone to become an involved member and begin making progress of their own here.

10/04/2026

Who would be interested in a costume contest with a prize for the winner? 🤔

10/04/2026
10/03/2026

Dynobody power press tutorial
Thank you Kerry Overfelt!

💖🎀 DOLLY PARTON DAY IS THIS FRIDAY! 🎀💖Y’all better get those wigs, boots, rhinestones & country glam ready! 🤠✨We’re turn...
09/23/2026

💖🎀 DOLLY PARTON DAY IS THIS FRIDAY! 🎀💖

Y’all better get those wigs, boots, rhinestones & country glam ready! 🤠✨

We’re turning Fitness One into Dolly’s world for the day! Come dressed as Dolly, your favorite Dolly-inspired look, or just show up ready to have some fun! 💕🎶

📚 $5 donations are welcome and will be donated to our local public library! Every little bit helps support our community. ❤️

So grab your biggest hair, your best pink outfit, and let’s make Friday 9 to 5 fabulous! 💅🏼💖

Who’s dressing up?! 👀👇🏼

Scan the qr to enroll! Ms. Halie Heller is working on solidifying times but we have to get confirmation from you parents...
09/16/2026

Scan the qr to enroll!
Ms. Halie Heller is working on solidifying times but we have to get confirmation from you parents who are interested!
We are so excited to be able to offer this to you all ❤️

Combo rack is here 💪
09/12/2026

Combo rack is here 💪

New piece acquired 😎
09/12/2026

New piece acquired 😎

Address

1012 Commerce Boulevard
Bardstown, KY
40004

Opening Hours

Monday 10am - 8:30pm
Tuesday 10am - 8:30pm
Wednesday 10am - 8:30pm
Thursday 10am - 8:30pm
Friday 10am - 8:30pm
Saturday 10:30am - 3:30pm
Sunday 10:30am - 3:30pm

Telephone

+15023486377

Website

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