Rooted Yoga VT

Rooted Yoga VT Body . Mind . Spirit . Offering Yoga, Meditation, Reiki, Workshops and Yoga Teacher Training

In addition to 30% fresh air flow from outside that is filtered into the building and then filtered out through the ventilation system, Rooted Yoga has air purifiers in each space in the studio and sanitizing between classes in addition to our deep cleaning practices.

NEXT SUBSAY, 10/4 @ 4:00:Join us for a special evening of deep rest and healing. Stina will guide you through a soothing...
09/27/2026

NEXT SUBSAY, 10/4 @ 4:00:
Join us for a special evening of deep rest and healing. Stina will guide you through a soothing Yoga Nidra practice, inviting stillness, serenity and divine rest while Travis from OPEN Community Acupuncture gently places acupuncture needles to support balanced energy flow throughout the body.
This unique offering is designed with your highest well-being in mind!
No experience necessary.
Dress comfy and feel free to bring anything that supports your nervous system and enhances your comfort.

What an absolutely incredible afternoon at our full moon afternoon retreat at Mad Bush Falls and Savu Sauna! We had offe...
09/26/2026

What an absolutely incredible afternoon at our full moon afternoon retreat at Mad Bush Falls and Savu Sauna! We had offerings of yoga to open the body, sauna to melt into our being, cold plunges in the falls, delicious grazing boards and sound bath to ground us back down. Such a wonderful time shared by the most amazing people! Thankful for this community, these vibes and the universe for bringing us together! Thank you for joining us and we’ll have to do it again soon! 🩷🙏🌕

We’ve made some changes to our schedule, so please take a look.Also, tomorrow, Saturday, September 25 is our last outdoo...
09/25/2026

We’ve made some changes to our schedule, so please take a look.
Also, tomorrow, Saturday, September 25 is our last outdoor yoga class on the VCFA green in Montpelier. You can join Renee at 8 AM for that!
Our in studio Saturday schedule starts next weekend, on Saturday, October 3!
☀️☀️☀️And we are so incredibly excited for our afternoon retreat tomorrow afternoon at Savu with Stina and Ryan! Yoga, sauna, cold plunge, snacks, mocktails, and soundbath! So much to look forward to!☀️☀️☀️

There’s a really awesome class happening tomorrow morning!!! Join Stina every Friday from 8:00-8:30am for an all levels...
09/24/2026

There’s a really awesome class happening tomorrow morning!!! Join Stina every Friday from 8:00-8:30am for an all levels offering that is sure to start your day off right inviting gentle movement to open the body and ground the mind.
RSVP using our bio link or online at www.rootedyogavt.com

Ready to slow it down, soften, and unfurl? Join Stina every Thursday afternoon at 4:30 for a slooow and intentional prac...
09/24/2026

Ready to slow it down, soften, and unfurl?
Join Stina every Thursday afternoon at 4:30 for a slooow and intentional practice that unfolds on your mat in our candlelit studio, guided by intention and breath. 🕯️
All levels welcome.
RSVP: https://rootedyogavtscheduling.as.me/?appointmentType=98015640

TONIGHT 6-7 pm with Julian, we offer Vinyasa 2, an amazing opportunity to GROW your practice, to EXPAND your experience ...
09/24/2026

TONIGHT 6-7 pm with Julian, we offer Vinyasa 2, an amazing opportunity to GROW your practice, to EXPAND your experience and to PLAY with your movements!
Julian offers support and guidance through this vinyasa style class to help you embody your unique style and learn something new!
Roll out your mat TONIGHT at 6:00 and practice with us. 🤸🏿‍♂️🤸‍♀️🤸🏾

Who’s joining Stina this morning at 8 AM? This is the kickoff class for Thursday morning’s 30 minute mindful movement cl...
09/24/2026

Who’s joining Stina this morning at 8 AM? This is the kickoff class for Thursday morning’s 30 minute mindful movement class and we’d love to see you!
You can use her class pass (takes 1/2 class off) or pay $8.50.
We hope to start our day with you!

BOOK: https://rootedyogavtscheduling.as.me/?appointmentType=98482771

Get ready to start the day with us! We’ve added some morning classes to the schedule. 30 minutes of movement, mindfulnes...
09/22/2026

Get ready to start the day with us! We’ve added some morning classes to the schedule. 30 minutes of movement, mindfulness, and breath. Perfect way to start the day! And all your favorites are still here! Check it out:

☀️ Morning classes:
Thursday + Friday 8am
Saturday 8am outdoor yoga (just 1 more!)
Saturday 8:30am in studio beginning 10/3
Sunday 9am, 10:30am + 11:15am

+ 🌙 Nightly classes
Monday, Tuesday, Wednesday 5:30pm
Thursday 4:30pm + 6pm

We’ve made some changes to our schedule so please take a moment to grab a screenshot and see what you find! We have some...
09/20/2026

We’ve made some changes to our schedule so please take a moment to grab a screenshot and see what you find! We have some new 30 minute classes (which cost half price and take half a class off your pass) as well a couple of other new (60 minute) classes. Please note Saturday morning outdoor yoga continues through this weekend and then we’ll move in-studio on Saturday mornings beginning 10/3.
You can sign up for all of it using our bio links or heading online to www.rootedyogavt.com
🤸‍♀️🤸🏾🤸🏿‍♂️🤸‍♀️🤸🏾🤸🏿‍♂️🤸‍♀️🤸🏾🤸🏿‍♂️🤸‍♀️🤸🏾🤸🏿‍♂️🤸‍♀️🤸🏾

It’s raining and yucky out. Come to BELLYDANCE 💃🏻 today at 12:30 and have a really awesome time with us!Women and non bi...
09/20/2026

It’s raining and yucky out. Come to BELLYDANCE 💃🏻 today at 12:30 and have a really awesome time with us!
Women and non binary dancers welcome!
$17 / class pass to join.
See you soon!!!
💋

Address

325 N Main Street
Barre, VT
05641

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