Rooted Yoga VT

Saw this today and loved this!
We had a website glitch for tonight’s sign up.
Yoga Sculpt + Stretch is on at 5:30 and the link is fixed! Go ahead and sign up now if you’re coming and we’ll see you later! 🙌
💗PS: FREE YOGA THURSDAY 7/2 with code: 72FREE at checkout! Don’t miss it!!!💗

Meet Julian! Julian is our newest instructor and we are thrilled to welcome him to Rooted Yoga!🙌 Julian has previously taught in Burlington and brings his passion for yoga to the mat on Thursday nights starting this week!
Learn more about Julian, his practice and find out how you can get some 🤩FREE YOGA🤩 when you open the email that just went out this morning!
Welcome Julian! We can’t wait to@practice with you!!!

We just dropped a little 💎 in your inbox. Be sure to check it ✉️ as we have some new offerings to share, a new instructor to meet, and a couple of opportunities for FREE YOGA!!! 🧘🏻‍♀️🧘🏽🧘🏾‍♂️
Don’t miss it and we’ll see you soon!!!

🤩Get ready!!! We’re are so thrilled to welcome Brooke of Brooke Berger back to VT with a sound bath Journey on July 12!
Experience the relaxing soothing sounds of a variety of instruments, including crystal and brass bowls, chimes, rainstick, ocean drum, tongue drum, hand drum, gong, rattles chimes and more. Instruments are played over and around everyone.
Aromatherapy included for optional use to help calm and ground.
Pull some oracle cards for intention setting.
We look forward to seeing you there!
Book online at www.rootedyogavt.com
✨✨✨

TOMORROW/ Monday, June 29:
Join Stina as we acknowledge and cultivate the moon’s soothing and cooling lunar energy with a beautiful Chandra Flow to help calm the nervous system and prepare for deeper rest under the moonlight.
Through gentle posture guidance, this gentle, rhythmic sequence opens the body from side to side, front to back, guiding energy down through the lower body, aiding in our digestion and flexibility as we move in a circular movement around the mat as we honor our practice
You may use your class pass to sign up!

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📣 Calling all middle school aged girls!
Stina is hosting a 5 week series this summer on Friday nights beginning in July for strength, flexibility and conditioning.
This is perfect for girls who play sports during the school year, but also wonderful for girls to gain some healthy habits while learning new skills and making new friendships!
Mom + Dad can grab dinner downtown after dropping kids off and enjoy some time alone.
It’s a win-win!
💪 👯‍♀️🙌💗🤸‍♀️

How is June nearly over?!🤯 But hey, we still have 3 events left this month!
🐈‍⬛ Cats + Mats Kitty Korner Cafe this Saturday at 4:15pm (call the cafe to RSVP: 892-622-8988)
👉EFT Tapping workshop with Tap Into Emotional Freedom this Sunday at 3:00pm (you may use your class pass)
🌕 Chandra Flow with Stina next Monday at 5:30pm (replaces our Monday night class) (you may use your class pass to sign up)

Head to www.rootedyogavt.com to save your spot(s) and we’ll see you soon!💗

Tonight was Callie’s last class as she heads out to enjoy the last half of her pregnancy over the summer. Callie has been with Rooted since before we opened our doors and we are so excited for this next chapter for her!
So tonight we had a symbolic “passing of the candle” as Julian will be our new Thursday night instructor! Julian has been teaching in Burlington and we are so lucky he moved closer to Barre so we can host him here! We’ll have a more formal introduction coming out soon in our next newsletter, so stay tuned for that!
Our summer schedule is live now too, so check the website for all the new things on the horizon! Change is good and we are here for it!
Much love to our yoga fam! See you soon!💗

In case you missed it, Callie’s LAST CLASS before maternity leave is happening this Thursday, 6/25 from 6:00-7:00pm and we still have a handful of spots open!
Don’t miss this opportunity to practice with her one last time! We would love to see you and you can sign up using our bio links or online at www.rootedyogavt.com
We 💗you Callie!!!

Monday, June 29: Join Stina as we acknowledge and cultivate the moon’s soothing and cooling lunar energy with a beautiful Chandra Flow to help calm the nervous system and prepare for deeper rest under the moonlight.
Through gentle posture guidance, this gentle, rhythmic sequence opens the body from side to side, front to back, guiding energy down through the lower body, aiding in our digestion and flexibility as we move in a circular movement around the mat as we honor our practice
You may use your class pass to sign up!