Pyramid Fitness Kickboxing

🔥 Cookout This Friday Night! 🔥
We’re just a couple days away from our gym cookout and we’re fired up for it!

🗓 Friday, May 1st
⏰ 5:00 – 8:00 PM
🍔 Burgers provided

Bring your family, bring your friends, and come hang out with the team outside the mats. This is always one of our favorite nights—good food, good people, and a great time.

If you’d like to bring something, you can sign up at the front desk.
Let’s pack it out and kick off the weekend right 💪🔥

After just a few weeks of Fitness Kickboxing, here’s what most people notice:

🔥 Clothes fitting better
🔥 More energy throughout the day
🔥 Less stress, better mood
🔥 Starting to actually look forward to workouts

And yeah… the sweat is REAL 💦
This isn’t just standing around throwing punches.
It’s a full-body workout that pushes you (in a good way).

The hardest part?
👉 Just getting started.
After that… you’ll be hooked.

🥊 Want to try it for yourself?
👉 Message us “START” and we’ll get you set up
👉 Ask about our 30 Days for $30 Spring Special
📍 Bartlett, TN
👊 Beginner-friendly classes

Most of your day is for everyone else…
Work. Kids. Responsibilities. Stress.

This hour?
👉 It’s yours.
No emails.
No distractions.
Just music, movement, and hitting something hard.

🥊 Burn off stress
🥊 Clear your head
🥊 Walk out feeling like a different person
That’s what Fitness Kickboxing is all about.
And the best part?

You don’t have to think about the workout—we guide you through everything.

🔥 If you’ve been needing an outlet… this is it.
👉 Message us “READY” and we’ll get you into your first class
👉 Ask about our 30 Days for $30 Spring Special
📍 Bartlett
⏰ Weekday & Saturday classes available

💭 “I need to get in shape before I try kickboxing…”
We hear this ALL the time—and it’s backwards.
You don’t get in shape then start…

👉 You start, and THAT’S how you get in shape.
Every single person in our classes:
Started as a beginner
Felt a little nervous walking in
Wasn’t in “perfect shape”
And that’s exactly why our program works.

👊 We meet you where you are
👊 We modify workouts to your level
👊 We help you build confidence AND fitness
No pressure. No ego. Just progress.

🔥 If you’ve been waiting until you feel “ready”… this is your sign to start now.

📍 Bartlett
💥 Shoot us a message and we’ll get you in for your first class

🌸 Spring is here… and it’s time to get KICKING again! 🥊🔥

We’ve been a little quiet over here… but not anymore. It’s time to shake off the winter, get moving, and bring the energy back 💪
If you’ve been thinking about getting in shape, relieving stress, or just trying something new—this is your sign.

👉 No experience needed
👉 Beginner-friendly classes
👉 High-energy workouts that actually make you WANT to come back
👉 Real coaching + great community
Whether you’re starting fresh or getting back on track, we’ve got a spot for you.

🔥 Let’s make this your strongest season yet.

📍 Bartlett
📅 Classes available now
💥 Message us or click the link to get started

Hey everyone! Just a quick reminder that classes are canceled tonight in observance of Good Friday. We hope you have a wonderful evening with your family.

Raining outside.
Training inside.
Fitness Kickboxing — 5:15

See you there.

Hey team — we’re back on our normal schedule! Hope you all enjoyed the snow, but now it’s time to get back after it. 💪

Class tonight at 5:15 — let’s get to work.

I know some neighborhoods are still a little rough, so please be careful getting here. See you on the bags!

Gym Update for Tonight:
The gym will be open this evening for anyone who wants to come in, use the bags, and get a workout in.
Fitness Kickboxing at 5:15 PM will be held. All other kickboxing classes will not be held tonight.
Please use your best judgment when traveling. Main roads are mostly clear, but neighborhoods and side streets are still very icy. ❄️🧊
Stay safe and we’ll see you if you’re able to make it in.

Fitness Kickboxing is closed today, but the gym will be open at 6:00 PM for anyone who wants to come in, hit the bags, and get a workout on your own.
We just won’t be holding class tonight.
Please stay safe — main roads are in good shape, but neighborhoods and side streets are still very icy. Use your best judgment getting out. ❄️🧊💙

Due to the snow and ice, we’re canceling all scheduled classes today.
We will have an open mat from 5:00–6:30 PM for anyone who wants to come in and get some work in — use the bags, fitness area, or grab a few rounds on the mat.
Please use your best judgment getting here and stay safe out there.