What are the opening hours?

Monday 5:30am - 7:30pm Tuesday 5:30am - 7:30pm Wednesday 5:30am - 7:30pm Thursday 6:30pm - 7:30pm Friday 5:30am - 7:30pm Saturday 8am - 12pm

World's Best Boot Camp Memphis

Nearby gyms & sports facilities

Wimbleton Gymnastics
Ferguson Road

Internal Strength Training

WBBC is developed by Desert Storm Vet and top 10 Martial Artist John Burch. WBBC takes the very best parts of camaraderie and mental toughness and applies them to a P.T. (that’s Physical Training for you civilians) program that is proven to exceed expectations. The entire WBBC staff are experts at setting you up for success, getting you to dig deep—even if you’ve tried before and failed. Actually,

Operating as usual

11/01/2023

World's Best Bootcamp changed 1000's of lives in the Bartlett area.

Well..... WE'RE BACK

New brand, new name, same great program!

Here are a few things people are enjoying from our program
* Clothes shopping for smaller than they thought possible outfits.
* Kicking diabetes medication
* Getting off blood pressure meds
* Running and enjoying it
* Playing with their kids and not getting winded
* Making life long friends
* Being part of a community that truly is
* Learning to love themselves
* Becoming mentally stronger and able to do more
* Making healthy choices in nutrition
* Actually enjoying working out

If that lists sounds like something you'd enjoy,
we'd love to partner with you and equip you with the tools to ensure your success.

It's amazing to see the transformations that have taken place in just 6 short weeks.

Next Camp Starts NOV. 11th, 2023

If you're interested in joining us on our next the journey drop your info in the form
and we can you registered for the next camp!

PS: Did I mention we guarantee our results?

Here's the link to reserve your spot:
https://livlimitlessfitnessdeals.com/livactive-homepage

11/01/2023

08/04/2022

What have you accomplished for yourself today?

Maybe your day looks different and attempting all of these in one day just isn't possible (yet).

THAT IS OKAY!

If we focus on ONE habit, there is an 80% retention. When we try to focus on two habits, our success drops to 35%. For those that try to change three habits at once, there tends to be less than 5% retention.

If you can't do all of these things, just pick one. Pick one thing from the list and do that thing. Small changes lead to big results .

08/04/2022

It's !

Look, life is busy and some days cooking a healthy dinner seems daunting and overwhelming.

Not today though...Give this AMAZING dish a try tonight.

I promise your whole family will love it!

1 lb lean ground beef 93/7
1 large head (about 5 cups chopped) broccoli
1 large container (about 2.5 cups) frozen garlic mashed cauliflower
1/2 cup low fat shredded cheddar cheese
1 tsp garlic powder optional

____
✔️ Preheat oven to 400 degrees.
✔️ Brown ground beef and season with garlic powder (optional).
✔️ Warm up the container of frozen mashed cauliflower in the microwave according to package instructions.
✔️ Chop up the head of broccoli.
✔️ Mix browned beef, warmed mashed cauliflower and chopped broccoli together in a 9x13 baking dish.
✔️ Bake for 20 minutes.
✔️Remove dish from the oven and sprinkle with shredded cheese.
✔️ Place dish back in oven until cheese has melted (3-5 minutes).
✔️ Remove from oven, let cool and enjoy! 😋

How sugar affects the brain - Nicole Avena

06/03/2021

JOIN us for the....

BOOTCAMP CHALLENGE DAY TWO

Squats

Beginner: 32
Advanced: 33

OR

Push-ups
Beginner: 16
Advanced: 32

NUTRITION FOCUS: avoid all added sugar/sweetener

https://youtu.be/lEXBxijQREo