Engedi Mind • Body

Creating a new healthier habit has less to do with spinning up more willpower and more to do with the way you see yourself.

Scott explain's the research and shares a simple step to making healthy habits stick here: https://engedios.substack.com/p/what-if-you-dont-just-need-more-discipline

We have the best local bookstore. And it's really not close 💙

If you’re in Engedi Mind • Body’s book club, we have copies ready for you!

Engedi is a locally owned yoga studio, and definitely one you should check out. Now offering hot yoga, this studio has everything you could want, and at times that make it possible for busy people to get a stretch in. They’re super locally conscious, and have started one of the most popular book clubs in Bartow. Their book club meets at Zest Bar and Grill once a month to discuss the latest book pick, and they have been so gracious as to encourage their members to purchase books from us, which is such a gift.

Even if you’re not a reader, you need to visit Engedi.

How are you feeling with the new classes? We love our sweet group!

Have you tried a Hot Yoga class yet?

We’ve added several new opportunities to the schedule this week and are looking for a few more time slots in the morning for classes. What days/times would work best for you? Let us know!

Here’s the full schedule. The summer is a great time to try out something new: https://engedimindbody.com/

Summer at Engedi just got better. ☀️

We're opening a Summer Membership for anyone who wants to spend June, July, and August moving with us - teachers, students, and friends who've been waiting for the right moment to try something new.

Unlimited classes. One payment. $219 for the whole summer.

Know someone who needs this? Tag them below! We'd love to grow our community this summer.

Enrollment open now through June 15. Here's a link with more info and your chance to get the deal: https://engedimindbody.com/summer-memberships-now-available/