Strive Strength & Conditioning

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Strive Strength & Conditioning We are Bastrop's premier gym for the entire family! We offer expert coaching, a supportive family-ce Try us for FREE!
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Start your fitness journey today and enjoy the benefits in the unique, challenging ,and supportive atmosphere that only Strive can deliver!

Happy Halloween! 👻
10/31/2026

Happy Halloween! 👻

Our Strive crew showed up with great costumes and came ready to SWEAT! 🎃💪 Thanks to everyone who joined us for some Hall...
10/31/2026

Our Strive crew showed up with great costumes and came ready to SWEAT! 🎃💪 Thanks to everyone who joined us for some Halloween fun, y’all made it a great turnout! 👻🔥

Bring a friend… or drag them! 😂👻Tomorrow at 9 AM, we’re getting spooky AND sweaty at STRIVE’s FREE Halloween community p...
10/30/2026

Bring a friend… or drag them! 😂👻

Tomorrow at 9 AM, we’re getting spooky AND sweaty at STRIVE’s FREE Halloween community partner workout! 🎃💪

Throw on a costume, grab your workout buddy, and come have some fun! Everyone’s welcome—no experience needed!

Tag the friend you’re dragging along! 👇

10/18/2026

Catch a glimpse of our community workout today! So fun and as always can't wait for the next. Couldn't make it today? See you next Saturday at 9AM!

Community workout and farmers market?! Count us in! See you at 9 Saturday morning! ☀️💐🍞
10/15/2026

Community workout and farmers market?! Count us in!

See you at 9 Saturday morning! ☀️💐🍞

Bastrop is joining the row! Join us at Strive Strength & Conditioning for DT’s Row2 Hold Fast, a community rowing fundra...
10/09/2026

Bastrop is joining the row! Join us at Strive Strength & Conditioning for DT’s Row2 Hold Fast, a community rowing fundraiser supporting Veterans through the Big Fish Foundation.

Saturday, November 21, 2026 at 9:00 AM Central Time
303 Martin Luther King Dr. Bastrop, TX 78602

Save the date, invite a teammate, and register at https://www.dtsrow.com/strive-strength-conditioning. You can register on your own or include up to three teammates.

DT’s Row 2 Hold Fast Big Fish Foundation

6 YEARS OF LISA! ❤️💪Six years ago, Lisa walked into Strive. And if you know Lisa, you know she didn’t exactly spend thos...
09/30/2026

6 YEARS OF LISA! ❤️💪

Six years ago, Lisa walked into Strive. And if you know Lisa, you know she didn’t exactly spend those six years taking it easy. 😂

Lisa is one of the most dedicated, hardworking, relentless people we know. She shows up. She works. She pushes herself. And then she comes back and does it again.

But as impressive as her work ethic is, that’s not what we appreciate most about her.

Lisa is KIND.

She encourages people. She makes the people around her better. She brings an energy to the gym that represents exactly what we want Strive to be about.

Six years of workouts. Six years of sweat. Six years of getting stronger. Six years of friendships, laughs, challenges, and probably a whole lot of questionable decisions involving barbells. 😂

We are incredibly lucky that you chose to spend those six years with us.

Happy Strive-versary, Lisa! Here’s to year 7! ❤️

And apparently after six years, we just start turning members upside down. 🤸‍♀️😂

Lisa Jackson

09/19/2026

Bench press for load 3x3

15 min partner:

6 rounds of
6 devil's press
12 box jumps
Finish with max cals on ski/rower for remainder of 15 minutes after 6 rounds completed.

We love a good community workout at 9 am 💙

9/11 workout done. Everyone showed up and worked together to finish this gnarly workout in honor of all those we lost.
09/12/2026

9/11 workout done. Everyone showed up and worked together to finish this gnarly workout in honor of all those we lost.

Join us with honoring the fallen for a 25th Anniversary 9/11 Tribute partner workout at 9 am this Saturday. Workout as f...
09/10/2026

Join us with honoring the fallen for a 25th Anniversary 9/11 Tribute partner workout at 9 am this Saturday.

Workout as follows:
2-4 Person Teams

Buy-in: 2001 Row/Ski (split between team)

10 Rounds (split, as desired):
9 Thrusters, 95/65
11 Pull-ups
25 HR Push-ups (25th Anniversary)

Cash-out: 2001 Row/Ski (split between team)

Then...
343 Burpees (split between team)

No Cap (plan on 1 hour+)

There is no amount of effort we can put forth that will ever do justice to all of the lives lost... but the least we can do is endure being uncomfortable to remember their sacrifice.

Address

303 Martin Luther King Drive
Bastrop, TX
78602

Opening Hours

Monday 5am - 7:30am
4:30pm - 8pm
Tuesday 5am - 7:30am
4:30pm - 8pm
Wednesday 5am - 7:30am
4:30pm - 8pm
Thursday 5am - 7:30am
4:30pm - 8pm
Friday 5am - 7:30am
4:30pm - 8pm
Saturday 9am - 10am
Sunday 9am - 10am

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