SU Intramural Sports Complex

💙💛 Young Men — Strong Jag Wellness

Young men of Jaguar Nation, your health matters too. 💙💛🐆

Taking care of yourself doesn’t make you weak — it prepares you for everything you’re working toward. Your body needs rest. Your mind needs peace. And sometimes strength looks like speaking up, asking for help, slowing down, or making a better decision for yourself.

And fellas, be mindful of those energy drinks! ⚠️ More caffeine doesn’t always mean more energy.

Take care of your body, your mind, and your future. You only get one YOU.

Stay disciplined. Stay focused. Keep pushing.

With love,
Your Jaguar Auntie, Tee Nena 💛

💛 September — Fuel Your Focus

Hello, September! 💛🌻

A new month means a new opportunity to be intentional about what we’re feeding our bodies and our minds.

This month at Tee Nena’s Corner, we’re focusing on foods that can help fuel your focus, support your energy, and keep you going through those long days on the Bluff. 📚🐆

September’s color is YELLOW — representing energy, focus, happiness, and brighter days ahead. And don’t forget to try this month’s Focus Fuel Bowl! 🥗🍋

Remember: good food fuels a brighter mind and a brighter future.

Eat well. Stay focused. Keep pushing.
Go Jags! 💙💛

With love,
Your Jaguar Auntie, Tee Nena 💛

💙💛 Lady Jags — Wellness & Fitness

Lady Jags, this one is for YOU! 💙💛🐆

College can get busy, and between classes, assignments, work, relationships, and everything else life brings, it’s easy to put yourself at the bottom of the list. Consider this your reminder that taking care of YOU matters too.

Hydrate. Eat well. Move your body. Get some rest. Protect your peace. Give yourself grace. And most importantly, believe in the woman you’re becoming.

A strong Jag isn’t just physically strong — she’s taking care of her body, mind, and spirit.

With love,
Your Jaguar Auntie, Tee Nena 💛

PSA 🚨🚨
Come and bring your friends 🗣️🗣️

Happy First Day of School, Jaguars! 💙💛🐆

A new semester means new opportunities, new connections, and new memories to make. Whether you’re returning to The Bluff or starting your Southern journey for the first time, the Intramural Sports Department is wishing you a great semester ahead!

Stay focused. Get involved. Meet new people. Have some fun. And don’t forget to make time to PLAY! 🏀🏐🏈⚽

Here’s to a successful Fall 2026 semester filled with growth, accomplishments, and plenty of Jaguar Pride!

New Semester. New Opportunities. Same Jaguar Pride.

🚨 RESPECT THE SPACE. FOLLOW THE RULES.

Just so there’s no confusion🗣️ Before you hit the court or fitness area, make sure you’re dressed to participate! Proper athletic attire and footwear help us maintain a safe, clean, and respectful environment for everyone.

❌ No bonnets, durags, pajamas, slippers, house shoes, Crocs, Yeezy Foam Runners, or boots.
✅ Tennis shoes or gym shoes only.

Failure to comply will forfeit entry to the facility!🚪

One team. One standard. Let’s all do our part! 💙💛

FacilityRules

🚨 LADIES, IT’S YOUR TURN! 🏈🔥

Women’s Flag Football is coming to Southern University Intramural Sports! Whether you’ve played before or you’re ready to try something new, ALL SKILL LEVELS ARE WELCOME!

📋 Registration Begins: August 17
🏈 Tryouts: September 15–16
🏆 Games scheduled based on participation.

Bring the speed. Bring the energy. Bring the competition. 💙💛

🔗 Link in bio to register!

🏈 MEN’S FLAG FOOTBALL IS BACK!

You bring the team. We bring the competition. 🔥

📋 League Registration: August 19–31
📣 Informational Meeting: September 2
🏈 Tryouts & Team Building: September 8
🏆 Games scheduled based on participation.

Whether you already have your squad or you’re looking to get involved, now is the time!

🔗 Link in bio to register!

🏐🔥 4 PLAYERS. BIG ENERGY. ONE GOAL.

Grab your squad and hit the court for the Quads 4v4 Volleyball Tournament!

📅 September 14–24
⏰ 5 PM–7 PM
👥 Maximum of 5 team members

Four on the court. One extra on the roster. Plenty of competition. 😏

🔗 Link in bio to register your team!

PLAY HARD. HAVE FUN. WIN TOGETHER. 💙💛

🎯 AIM HIGH. STAY FOCUSED. MAKE AN IMPACT.

Think you’ve got what it takes to hit the mark? 🏹 Join us for the Southern University Intramural Archery Tournament!

📅 October 5–9
⏰ 8 AM–7 PM
📍 Horace W. Moody Intramural Sports Complex

Whether you’re experienced or trying archery for the first time, come test your aim and compete!

🔗 Link in bio to register!