MOVE Fitness and Training

MOVE Fitness and Training

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MOVE Fitness and Training -- Frederick (Fascial) Stretch Therapy, the Gyrotonic Method, & Training She is also an experienced international-touring musician.

MOVE Fitness and Training is a Baton Rouge based Fitness and Wellness Studio owned and operated privately by Melissa Eccles. Melissa Eccles is a Level III Certified Frederick's Stretch Therapy Specialist (Fascial Stretch Therapy Specialist) and Certified LifeStretch Instructor under the Stretch to Win Institute in Arizona. She has been working as a Level III FST Specialist for over ten years. She

01/01/2025

I’m absolutely terrible at keeping up with my business social media. However, I’m super thankful for all my amazing clients that keep me laughing and too busy to worry about it! Happy New Year! ❤️

07/29/2024

Done! Much love and appreciation for Irene Rampino as always! ❤️

03/14/2022

Check Baby Check Baby 1234!

03/14/2022

It was so great to be home, surrounded by an amazing group of advanced healers. ❤️

11/25/2021

I’m so thankful for all of my amazing clients!!! Each and everyone of you continue to keep me smiling! Thank you for giving me the opportunity to share my craft! Happy Thanksgiving!!! ❤️❤️❤️

12/25/2020

MERRY CHRISTMAS!!!

03/23/2020

MOVE Fitness and Training is closed as of Monday, March 23rd in compliance with the safety guidelines laid out by our state officials to reduce the spread of COVID-19. During this time, I encourage all of my clients, family and friends to start a healthy task-oriented routine that includes: GETTING OUT OF BED, MOVING, cleaning/organizing, healthy cooking, going outside, and finding moments of positive stillness (meditating). You must also find a reason to LAUGH everyday!!! It's vital to our immune systems to stay as positive and happy as possible during this time. I will be available through text, phone, email or instant message if anyone needs any free guidance with their daily exercise or stretching. I'm also here for free laughs or conversation. Please do not hesitate to reach out if your body starts not cooperating! :) Stay in touch and stay safe! We are all in this together. ❤️ Melissa

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8280 YMCA Plaza Drive , Suite 3B
Baton Rouge, LA
70810