Regymen Fitness - Bluebonnet

Regymen Fitness - Bluebonnet Disrupting the routine in your daily workout "regymen."
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A balanced week of strength is lined up and ready. 🔥We’re opening with Full Compound, moving through upper and lower pul...
09/13/2026

A balanced week of strength is lined up and ready. 🔥

We’re opening with Full Compound, moving through upper and lower pull work, unilateral training, and push/core sessions before finishing with an Active De-load.

Plan your week, book your workouts, and keep the momentum going. 💪

Let’s get to work.

09/11/2026

Happy !

Happy !It's all about the this week!Alex and Mary officially have 100 REGYMEN workouts under their belts! 🔥💪That’s 10...
09/10/2026

Happy !

It's all about the this week!

Alex and Mary officially have 100 REGYMEN workouts under their belts! 🔥💪

That’s 100 times choosing sweat and questionable life decisions. 😂

Congrats, y’all! We love watching those workout numbers climb. Next stop… 250! 👀

09/09/2026

This week’s Exercise of the Day is all about creating power through controlled rotation. 🔥

Today’s move: Landmine Torso Rotation

The landmine torso rotation challenges your core while teaching your upper and lower body to work together through a strong rotational pattern.

A few cues to lock in:
🔹 Pick the barbell up with control and settle into a slight lean
🔹 Press the bar away from your chest before you begin rotating
🔹 Keep one foot planted while pivoting through the opposite foot
🔹 Keep your arms mostly straight and rotate through your torso

The goal is smooth, controlled movement from side to side, not just moving the bar as fast as possible.

Stay connected through your core, move with purpose, and ask your coach to check your setup the next time this one shows up in class. 💪

09/08/2026

Work hazard when your boss is an "old" lady who can't see or hear. 🤷‍♀️

Happy !Welcome Tanner to our REGYMEN !We are so glad Danielle introduced you to us! Let's geaux! 💪
09/08/2026

Happy !

Welcome Tanner to our REGYMEN !
We are so glad Danielle introduced you to us! Let's geaux! 💪

Labor Day calls for a little work worth showing up for. 🔥Today is about moving with purpose, putting in the effort, and ...
09/07/2026

Labor Day calls for a little work worth showing up for. 🔥

Today is about moving with purpose, putting in the effort, and doing it alongside a community that keeps the energy high.

If you’re training with us today, make the specialty workout count. 💪

Happy Labor Day, REGYMEN fam.

A full week built to keep you moving forward. 💪🔥We’re starting strong with Full Compound, rotating through upper and low...
09/06/2026

A full week built to keep you moving forward. 💪🔥

We’re starting strong with Full Compound, rotating through upper and lower strength, core, and unilateral work, then finishing with an Active De-load to give your body the reset it needs.

Check the lineup, lock in your workouts, and make this week count.

09/04/2026

Happy Friday Shenanigans!

Happy !Huge congrats to our OG Cassandra on hitting an incredible 1,250 WORKOUTS! Cassandra has been with us through so...
09/03/2026

Happy !

Huge congrats to our OG Cassandra on hitting an incredible 1,250 WORKOUTS! Cassandra has been with us through so many workouts, milestones, challenges (always a top finisher), and memories over the years. She’s truly part of the fabric of our REGYMEN family, and seeing her reach 1,250 is extra special. Her consistency, hard work, and loyalty mean more to us than she knows. ❤️

And congrats to Hope on hitting 100 WORKOUTS! She’s already making moves, building that consistency, and we have a feeling she’s just getting started! 👏

1,250 and 100 — two different chapters, same commitment to showing up. 💪

We’re so proud of you both! 🥳❤️

Address

7556 Bluebonnet Boulevard
Baton Rouge, LA
70810

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 8pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 1:30pm
3:30pm - 5:30pm
Saturday 7am - 10:30am
Sunday 9:30am - 11:30am

Telephone

+12253008095

Website

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