What are the opening hours?

Monday 5am - 7pm Tuesday 5am - 8pm Wednesday 5am - 7pm Thursday 5am - 7pm Friday 5am - 1:30pm 3:30pm - 5:30pm Saturday 7am - 10:30am Sunday 9:30am - 11:30am

Regymen Fitness - Bluebonnet

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Baton Rouge, LA
Regymen Fitness - Bluebonnet

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Disrupting the routine in your daily workout "regymen."
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11/01/2026

November’s first lineup is here. Let’s put those plans into motion. 🔥

We’re starting with mixed training Monday through Wednesday, then shifting to endurance Thursday through Saturday. You’ll work through upper-body, lower-body, core, and full-body days before Sunday’s active de-load.

Check the focus, listen for your coach’s cues, and find an effort you can sustain through the final rep.

Save this lineup and get your classes on the calendar. Who’s joining you this week? 💪

10/28/2026

🚨Happy !🚨

This week, it's all about Kat and her 1000th workout! 🏆Kat joined us in 2019 and we think it's the best decision she's ever made. 👀😁
That's a whole lot of Ski Challenges, Freak Weeks, WOD Challenges, Sallys and Burpees! And we know you've loved every second of it just as we've loved having you in every one of those 1000 workouts! Cheers to the next 1000! 😅

CONGRATS, Kat! 💪

10/28/2026

What’s your heart rate monitor actually telling you? 👀❤️

Those colors give you feedback on your effort, helping you match your intensity to the goal of each workout.

🔥 When your coach calls for a push, use your zone to help guide your effort.
💪 During strength work, give yourself time to recover between sets.
😮‍💨 When it’s time to recover, let yourself recover. That’s part of the workout, too.

Going into your next class, remember: every block has a purpose. Listen to your coach, pay attention to how you feel, and use your monitor as a tool along the way.

Save this as your reminder to strap in and train with intention. 🙌

10/26/2026

How else do you want to celebrate your 50th birthday than to spend it with your REGYMEN fitfam??? We hope you enjoyed your round of burpees on the house, Brandi! Thanks for coming today so we could celebrate you! 😘❤️🎉 50 (50?!) looks GOOD on you!

10/25/2026

October’s almost out. You’ve still got work to be proud of. 💪

We’re wrapping up the month with hypertrophy Monday through Wednesday and strength Thursday through Saturday. Then we welcome November with Sunday’s active de-load.

Whether you’ve found your rhythm or you’re getting back into it, there’s a spot for you here.

Save the lineup and book your next class. Let’s finish October together. 🔥

10/24/2026

You already know who you’d bring. 👀

The friend who keeps asking about your workouts. The coworker looking for a new routine. The person who would love having you beside them for their first class.

Share your REGYMEN experience. Head to the link in our bio to refer a friend and help them take that first step! 🔗

Good workouts deserve good company.

10/22/2026

🚨 Happy 🚨

Paul, welcome to the triple-digit club! 💯 We're just getting started and already have a goal to hit the next 150! Let's Geaux! We're so proud of your dedication and love seeing you continue to push yourself. Keep bringing that energy, Paul! 💪

Amanda, look at you go! Even with a short hiatus, you still hit that first 50 in no time! We love having you as part of our REGYMEN family and can't wait to cheer you on through the next 50 and beyond! Keep crushing it! 💖

Congrats, Paul and Amanda!

10/21/2026

Before you grab the handles, check the dial. 👀

Your SkiErg damper setting should match the workout, not just whatever the person before you left it on.

💪 Shorter skis on strength or hypertrophy days? Your coach may have you turn it up for a heavier pull.
⏱️ Longer skis on mixed or endurance days? A lower setting can help you find a rhythm you can sustain.

Knowing the focus before you start helps you approach each workout with intention. Listen for your coach’s direction and ask if you’re unsure where to set it.

With our December Ski Challenge coming up, now’s a good time to get familiar with your setup. Build those habits now so you’re ready to make every meter count.

Save this for your next SkiErg workout!

10/18/2026

The group chat can wait. Get your workouts booked first. 😉📅

October 19–25 starts with full-body compound work on Monday. We’ve got mixed training through Wednesday, endurance Thursday through Saturday, and Sunday’s active de-load.

A busy week can still have room for you. Pick your workouts, send the lineup to your workout buddy, and make a plan to meet in the studio.

10/16/2026

You don’t need a fresh week to make time for yourself.

Whether you’ve been consistent or your routine got a little off track, there’s still room for a workout you’ll be glad you showed up for.

Check the weekend schedule, book a workout, and let your coach take it from there.

Have a great weekend REGYMEN fam!

Address

7556 Bluebonnet Boulevard
Baton Rouge, LA
70810

Opening Hours

Monday	5am - 7pm
Tuesday	5am - 8pm
Wednesday	5am - 7pm
Thursday	5am - 7pm
Friday	5am - 1:30pm
	3:30pm - 5:30pm
Saturday	7am - 10:30am
Sunday	9:30am - 11:30am

Telephone

+12253008095

Website

https://batonrouge.regymen.fitness/bluebonnetlinks

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