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Check out the Fitness Expo
For geat exercise equipment in Baton Rouge
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Excercise Equipment Store | Fitness Expo Baton Rouge | LA Fitness Expo offers quality gym equipment in Baton Rouge, ranging from single stations to elliptical machines to cardio exercise machines. Call 225-686-5620

30 Minutes Of Kickboxing Is Enough BR Krav Maga - 30 Minutes Of Kickboxing Is Enough : Kickboxing Fitness has so many benefits. Not only does it benefit your mind but it benefits your body as well. And guess what! You don't have to spend hours at the gym! All you have to do is show up ...

FreshJunkie Salads & Wraps Fresh Food, Fresh Attitude

10 Minute ⛈️⛈️
Buns & Guns Storm Workout⛈️⛈️

First The Guns💪💪
✅Do each exercise for 30 seconds.
✅Do the whole circuit 2 times.

⚡Triceps Dips
⚡Bear Crawls
⚡Dive Bombers
⚡Push-Ups
⚡Plank-Ups

Now For The Buns🍎🍎
✅Do each exercise for 1 minute. (1 time through)

⚡Lunges
⚡Squats
⚡Side Lunge (switch sides after 30 seconds)
⚡Squats
⚡Lunges