Bayou Jiu Jitsu & Self Defense

"Bayou Jiu-Jitsu & Self Defense" in Baton Rouge, LA, and Central, LA, is owned and operated by Profe We also have 3 Judo Black Belts!!!! Jiu Jitsu Para Vida!

Bayou Jiu Jitsu & Self Defense has a mission, to provide each individual with the instruction, guidance, and support needed to allow that person to achieve their goals. At Bayou Jiu Jitsu & Self-Defense we have 5 Jiu Jitsu Black Belts. All are proficient and give exceptional expert instruction in Brazilian Jiu Jitsu, Self-Defense, Judo, Wrestling, and Bully Prevention. Professor Kevin Bellard is c

06/12/2026

The treadmill gets boring. This doesn't. 🥋♟️

If you are in your 30s, 40s, or beyond, finding a workout that actually keeps your attention is half the battle. Jiu-Jitsu is physical chess. It forces you to drop the stress of the workday at the door, get an incredible sweat in, and learn a functional skill alongside a great community.

You don't need to be in your 20s to start. You just need to show up.

Are you ready to trade the boring gym routine for the mats? Drop a 🔥 in the comments and we’ll send you our class schedule!

06/10/2026

Congratulations to our student of the Week in Baton Rouge. Esa is 9 years old and his favorite submission is the Armbar. Keep up the good work! 🙌🥳💪

06/09/2026

⭐⭐⭐⭐⭐

'Thank you. Really. This has been so good for my son. To see how his confidence has grown and the way he carries himself... I can’t thank you guys enough!'

We absolutely love hearing feedback like this!

Our ultimate goal at Bayou Jiu Jitsu isn't just to teach martial arts; it's to partner with parents to help build strong, confident, and respectful kids.

A huge thank you to all the families who trust us with their children's martial arts journey. If you're looking for a program that makes a real impact both on and off the mats, come see what we are all about.

Check the link in our bio to find a class time that works for your family! 👇

06/04/2026

Where theory meets reality. ⚡️🤼‍♂️

Drilling is essential, but live sparring is where you find out what really works. It teaches you how to stay calm under pressure, how to trust your technique, and how to respect your training partners.

Iron sharpens iron on these mats. Let's finish the week strong!

05/30/2026

Congratulations to our student of the Week in Baton Rouge. Elise is 11 years old and her favorite part of class is fight time. Keep up the good work! 🙌💪🥋

05/28/2026

Jiu-Jitsu is a game of inches. 🤏🧠

The difference between a submission and an escape usually comes down to invisible details—grip placement, weight distribution, and leverage. That is why learning from high-level instructors is such a game-changer.

Stop relying on strength. Start relying on technique.

Classes tonight! Link in bio for the full schedule.

05/27/2026

05/26/2026

A complete grappler has to know how to stand up. 🌪️🥋

Just a reminder to our BJJ team: We have world-class Judo right here on our mats. If you're tired of pulling guard or feeling lost before the fight hits the ground, it's time to step into a Judo class.

Learn the grips, master the balance, and become dangerous on your feet.

Who is cross-training this week? 🙋‍♂️🙋‍♀️

05/21/2026

Summer bodies are built on the mats. 🥵🔥

When the weather gets warm, the excuses start piling up. But the students who keep showing up while everyone else is taking a break are the ones who make the biggest leaps in their game.

Don't let your progress melt away this summer. Grab your gi, bring some extra water, and let's get these rounds in tonight!

05/19/2026

School is wrapping up soon, which means the 'Summer Slump' is right around the corner. ☀️🛑

Without the structure of the school day, it’s easy for kids to spend the next two months glued to a screen. Keep them moving, keep them focused, and keep them around great influences.

Our kids' classes run all summer long! Let's build a routine that actually makes them stronger. 💪

Drop a 🥋 in the comments if your kid is training this summer!

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Location

Baton Rouge

Telephone

+12255058500

Website

https://bayoujiujitsu.us/

Address

9681 Airline Highway Suite B
Baton Rouge, LA
70815

Opening Hours

Monday	4:30am - 1pm
	5pm - 8:30pm
Tuesday	4:30am - 5:30am
	5pm - 8:30pm
Wednesday	4:30am - 1pm
	5pm - 8:30pm
Thursday	4:30am - 5:30am
	5pm - 8:30pm
Friday	12pm - 2pm
	5pm - 8:30pm
Sunday	12pm - 2pm