The newest UFC GYM gear has arrived.
More than a logo—it's a reminder that no one fights alone. Whether you're chasing your first workout, your next PR, or your next round, you're part of something bigger.
Stop by the front desk and check out the latest apparel while supplies last.
CORE UFC GYM Sherwood
BOX | KICKBOX | DUT | BJJ | WRESTLING | RECOVERY | Personal Training | Youth Classes Call 225-291-5269 to try a free class today.
This is UFC Gym Sherwood - the most unique fitness facility in the Baton Rouge area. We're proud to offer our members and guests the finest training available, giving individuals of all ages and fitness levels the opportunity to experience workouts like never before. You'll feel the burn in our Boxing & Kickboxing classes; an ultra training session, proven to blaze through 800-1,000 calories in a
👊 Last Chance to Register
Want to sharpen your striking, improve your technique, and learn from someone who competed at the highest level of MMA?
In this video, Coach Thomas shares what you can expect to learn at our upcoming Alan Jouban Seminar.
Whether you're brand new to martial arts or have years of experience, this seminar will provide practical skills and insights you can take directly into your training.
🔥 Spots are limited and registration closes soon.
📅 Saturday, June 13
⏰ 3:00 PM - 4:30 PM
📍 UFC GYM Sherwood
Stop by the front desk or send us a message to reserve your spot before it's too late.
Every round on the mitts is proof that discipline, consistency, and the willingness to challenge yourself never go out of style. At UFC GYM Sherwood, we believe training is for anyone ready to become stronger — physically and mentally.
This is what it means to Train Different. 🥊
05/21/2026
This Monday, May 25th, UFC GYM Sherwood will be open from 5AM–12PM.
We’ll also be running one special class that morning:
Hybrid Class @ 9:30AM
with Coach Darius & Coach Rileigh
FREE TO EVERYONE!!!
This session combines the intensity of our Boxing Conditioning and DUT H.I.I.T. classes for a full-body challenge that builds endurance, grit, and teamwork.
Please note:
This will be the only class of the day.
As we honor those who served, we’re grateful for the freedom to train, push ourselves, and grow stronger together.
Meet Coach AJ.
Former UFC fighter.
Now leading Striking & MMA at UFC GYM Sherwood.
Real experience. Real coaching. Real community.
If you’ve been thinking about trying MMA or striking — this is your sign.
🥊 Train Different.
04/28/2026
Train Different.
On June 13th, you’re not just working out—you’re stepping on the mats with someone who’s done it at the highest level.
Alan Jouban.
Former UFC fighter.
Real experience. Real pressure. Real technique.
This is 60 minutes of hands-on MMA training
* 30 minutes where you get to ask what most people never can.
No fluff. No shortcuts. Just what actually works.
📅 June 13th
⏰ 3:00 PM (After Hours)
📍 UFC GYM Sherwood
Limited to 25 athletes.
Members: $89
Non-Members: $109
If you’ve been showing up… this is how you level up.
Secure your spot at the front desk before it’s full.
04/23/2026
This isn’t for every kid.
This is for athletes who want to **get better at wrestling.**
Coach Dakota is leading a **Youth Wrestling Small Group** focused on building real skill — positioning, control, takedowns, and mat awareness.
No crowded classes.
No wasted time.
Just focused coaching and athletes who are there to improve.
**Starts May 3rd | 6 Weeks**
Ages 11–13 → Sundays at 10AM
Ages 14–18 → Sundays at 11AM
✔️ Only 8 athletes per group
✔️ 1-hour structured sessions
✔️ Technique + drilling + live application
If your athlete wants to compete, improve, or gain an edge next season — this is where that work happens.
Limited spots.
DM “WRESTLING” or see the front desk to secure a spot.
04/05/2026
Happy Easter UFC Gym Family!
We will be CLOSED today.
Enjoy time with Family and Friends.
We'll be back to regular hours tomorrow.
04/02/2026
We will be CLOSED on Easter Sunday.
Everyone enjoy your Family and Friends this weekend!
03/04/2026
🔥 UFC 326 Fight Night at UFC GYM Sherwood 🔥
The Octagon comes to the gym.
Join us for UFC 326 Fight Night as we watch the action together with our community.
🥊 Open Mat: 4:00 PM
🔥 Prelims: 6:00 PM
🏆 Main Card: 8:00 PM
Come get rounds in during open mat, hang out with the team, and watch the fights on the big screen.
We’ll have food and drinks available during the main card, so bring your teammates and settle in for the battles.
👊 Members: Free
👊 Non-Members: $5 Entry
This is what the UFC GYM community is all about — training together and showing up for the fight.
Who are you picking for the main event?
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
4520 S Sherwood Forest Boulevard
Baton Rouge, LA
70816
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 8am - 3pm |
| Sunday | 10am - 2pm |