CORE UFC GYM Sherwood

CORE UFC GYM Sherwood

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BOX | KICKBOX | DUT | BJJ | WRESTLING | RECOVERY | Personal Training | Youth Classes Call 225-291-5269 to try a free class today.

This is UFC Gym Sherwood - the most unique fitness facility in the Baton Rouge area. We're proud to offer our members and guests the finest training available, giving individuals of all ages and fitness levels the opportunity to experience workouts like never before. You'll feel the burn in our Boxing & Kickboxing classes; an ultra training session, proven to blaze through 800-1,000 calories in a

09/07/2026

LABOR DAY WORKOUT : DONE.

What a way to spend Labor Day!

Huge shoutout to everyone who came out for our 9:30AM Hybrid Class with Coach Darius & Coach Rileigh. We mixed Boxing Conditioning + D.U.T. for one serious workout โ€” and this crew showed up ready to WORK.

And of course, hard work deserves a good refuel. ๐Ÿ” Huge thank you to our neighbors at Hungry Bites for providing the post-workout burgers!

Days like today are what UFC GYM is all about โ€” work hard, have fun, and do it together.
Thank you to our members, guests, coaches, and everyone who spent part of their Labor Day with us.

Happy Labor Day from the UFC GYM family!

09/02/2026

๐Ÿ† THE WINNERS ARE IN! ๐Ÿ†

We officially drew the winners of our WOLFpak Referral Raffle โ€” and two UFC GYM members are taking home the Official Backpack of the UFC! ๐Ÿ”ฅ

๐ŸŽ’ BLACK WOLFpak: Congratulations Garret F.
๐ŸŽ’ WHITE WOLFpak: Congratulations Caleb J.

Thank you to EVERYONE who participated, sent referrals, and helped introduce someone new to the UFC GYM family. ๐Ÿ‘Š

And a huge congratulations to Garret and Caleb โ€” youโ€™re officially geared up!

Keep an eye outโ€ฆ you never know what weโ€™ll give away next. ๐Ÿ‘€

TRAIN DIFFERENT. EARN IT.

09/01/2026

๐Ÿ”ฅ 34.3 MILES. 30 DAYS. ONE COMMUNITY.

This September, weโ€™re running with a purpose.

Weโ€™re challenging our UFC GYM community to RUN 34.3 miles during the month of September in remembrance of the 343 FDNY firefighters who lost their lives on September 11, 2001.

And every finisher will make an impact.

For every person who completes all 34.3 running miles, UFC GYM will donate $34 to the 343 Foundation.

You don't have to run 34.3 miles at once.

Run a mile. Run two. Run outside. Hit the treadmill. Break it up however you need to.

Just keep running.

๐Ÿƒ GOAL: 34.3 running miles
๐Ÿ“… DEADLINE: September 30
๐Ÿ’ฐ IMPACT: $34 donated for every finisher

Weโ€™ll track everyone's progress on our 343 Miles of Remembrance board inside the gym.

343 firefighters. 34.3 miles. $34 for every finisher.

Every mile has a purpose. We run to remember.


08/24/2026

MONDAY. TIME TO PUT IN WORK.

Gloves on. Heavy bag ready. Coach locked in.

Whether youโ€™ve trained MMA before or youโ€™ve always wanted to see what itโ€™s about โ€” come experience UFC GYM for yourself.

You donโ€™t have to be a fighter to train like one. ๐Ÿ‘Š

๐Ÿ”ฅ MMA. Boxing. Kickboxing. Strength. Conditioning.
๐Ÿ”ฅ Coaches who will meet you where you are.
๐Ÿ”ฅ A gym built for more than just workouts.

Start your week with a challenge. Come see us.

๐Ÿ“ UFC GYM Sherwood | Baton Rouge

08/13/2026

๐Ÿ”ฅ PRESALE STARTS TODAY. ๐Ÿ”ฅ

Youโ€™ve seen the countdown. Now itโ€™s time.

The 2026 UFC GYM Ultimate Fitness Challenge is here.

But this isnโ€™t just about being the โ€œfittestโ€ person in the gym.

Itโ€™s about challenging YOURSELF.

How strong can you get?
How hard can you push?
What are you capable of when you have a goal to train for?

Whether youโ€™re coming to compete for the top spot or simply want something that pushes your training to another level โ€” this challenge is for you.

๐ŸฅŠ 4 weeks of Challenge DUT preparation
๐Ÿ‘• Competitor shirt
๐Ÿ’ช 1 Personal Training session
๐Ÿ† In-club competition
๐ŸŒŽ Opportunity to advance to the Global Championship
๐Ÿ’ฐ $1,000 prize for the Global male & female champions

PRESALE: ONLY $49
Price increases to $79 on September 12.

๐Ÿ”ฅ Training begins 9/12
๐Ÿ”ฅ In-Club Challenge 10/17
๐Ÿ”ฅ Global Championship 11/7

Donโ€™t watch everyone else do it and wish you had signed up.

Challenge yourself. See what youโ€™ve got.

๐Ÿ‘‰ Stop by the front desk or talk to one of our coaches to get registered.

08/10/2026

3 DAYS.

Three days until we reveal something that will challenge our entire community.

No matter where you're starting...
No matter your experience...

One question remains:

Will you accept the challenge?

Details drop August 13.

The countdown continues...

3๏ธโƒฃ Days.

08/08/2026

5 DAYS.

Something big is coming to UFC GYM Sherwood.

A challenge.
An opportunity.
A chance to see what you're truly capable of.

Whether you're chasing a new goal, looking for your next motivation, or ready to test yourself in a whole new way... you won't want to miss what's coming.

Full details drop August 13.

For now...

Train hard.
Stay ready.
The countdown has officially begun.

๐Ÿ”ฅ 5 days.

08/06/2026

WIN THE OFFICIAL UFC WOLFpak BACKPACK! ๐ŸŽ’๐Ÿ”ฅ

One referral could earn you one of the official UFC Wolfpak backpacks this August.

Here's how to enter:

โœ… Open the UFC GYM App
โœ… Refer a friend
โœ… Every successful referral earns you a raffle entry

The more friends you refer, the better your chances to win.

Even better? You might just help someone start the fitness journey they've been putting off.

๐Ÿ† Winner announced September 1.

Start referring today!

08/02/2026

๐Ÿšจ CLASS SCHEDULE UPDATE ๐Ÿšจ

Our Stretching for Performance class has a new time!

โŒ Monday | 9:30 AM
โžก๏ธ Now Every Tuesday | 6:30 PM

Whether you're looking to improve mobility, recover faster, reduce soreness, or perform better in your workouts, this class is for you.

Join us every Tuesday at 6:30 PM and make recovery part of your training.

08/01/2026

Congratulations, Coach David!

David took out two brown belts, including the GSF featherweight / lightweight champ to win the Advanced Belt!

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Location

Category

Telephone

Address


4520 S Sherwood Forest Boulevard
Baton Rouge, LA
70816

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 3pm
Sunday 10am - 2pm