09/24/2024
Join us EVERY Saturday morning at 7:00 & 7:45am for FREE! Yes, FOR FREE!
All non members are welcomed to join us at no charge and welcomed anyone with them.
DM us for more details.
Better Body Fitness is a boot camp gym that focuses on group classes, designed specifically for burning fat and building muscles together.
09/24/2024
Join us EVERY Saturday morning at 7:00 & 7:45am for FREE! Yes, FOR FREE!
All non members are welcomed to join us at no charge and welcomed anyone with them.
DM us for more details.
06/11/2024
🚨 Friday, June 14th LAST DAY 🚨
☀️ SUMMER SPECIAL ☀️
Summer Is Here 😎 BUT it’s not too late for you to start your health and fitness journey.
_________________________________________________
Join us for our 6 week Summer Special for ONLY $149
Sign up today by visiting our website or through the “MINDBODY” mobile app.
💪🏾 Unlimited Classes
💪🏽 Nutrition Coaching
💪🏼Accountability
DM us for more details or email [email protected]
06/05/2024
☀️ SUMMER SPECIAL ☀️
Summer Is Here 😎 BUT it’s not too late for you to start your health and fitness journey.
_________________________________________________
Join us for our 6 week Summer Special for ONLY $149
Sign up today by visiting our website or through the “MINDBODY” mobile app.
15 SPOTS AVAILABLE
💪🏾 Unlimited Classes
💪🏽 Nutrition Coaching
💪🏼Accountability
DM us for more details or email [email protected]
05/30/2024
☀️ SUMMER SPECIAL ☀️
Summer Is Here 😎 BUT it’s not too late for you to start your health and fitness journey.
_________________________________________________
Join us for our 6 week Summer Special for ONLY $149
Sign up today by visiting our website or through the “MINDBODY” mobile app.
BetterBodyFitnessBR.com
30 SPOTS AVAILABLE
💪🏾 Unlimited Classes
💪🏽 Nutrition Coaching
💪🏼Accountability
DM us for more details or email [email protected]
05/29/2024
☀️ SUMMER SPECIAL ☀️
Summer Is Here 😎 BUT it’s not too late for you to start your health and fitness journey.
_________________________________________________
Join us for our 6 week Summer Special for ONLY $149
Sign up today by clicking the link ( bit.ly/ny6week ) or through the “MINDBODY” mobile app.
30 SPOTS AVAILABLE
💪🏾 Unlimited Classes
💪🏽 Nutrition Coaching
💪🏼Accountability
DM us for more details or email [email protected]
03/13/2024
Ebony came to Better Body Fitness back in September 2023 w/ one goal in mind, to be out of the 300’s. Today, she is officially down 65lbs. Keep up the hard work and dedication.
01/27/2024
FREE Winter Slimdown 😍 Looking for 8 women who want to reboot their bodies and start taking care of themselves again.
08/23/2023
☀️ SUMMER SPECIAL ☀️
Summer Is Here 😎 BUT it’s not too late for you to start your health and fitness journey.
_____________________________________
Join us for our 10 week Summer Special for ONLY $149
Sign up today by clicking the link (bit.ly/10week149) or through the “MINDBODY” mobile app.
30 SPOTS AVAILABLE
💪🏾 Unlimited Classes
💪🏽 Nutrition Coaching
💪🏼Accountability
DM us for more details or email [email protected]
4 years ago today, the doors to the gym opened!
Happy 4 years everybody!
We are so grateful to each and everyone of you for your continuous support.
We love y’all 💛
Do YOU HATE running?
It’s ok, a lot of people do.
Here’s 5 exercises to do instead of running.
1️⃣ Press Jacks
2️⃣ Predator Jacks
3️⃣ Up and Out Jacks
4️⃣ Jack and Reach
5️⃣ Jab and Jacks
Perform each exercise for 1:00
Followed by :30s of rest between exercises
Complete the circuit for 4 rounds with 1:00 of rest between rounds
Like and Follow us for more workouts.
Try theses 5 exercises, using a light to medium set of dumbbells, to shred fat and also strengthen your core.
1️⃣ SEATED JABS
2️⃣ PSYCHO CRUNCH
3️⃣ RUSSIAN TWIST
4️⃣ FULL SIT-UPS
5️⃣ BICYCLE TOE TAPS
Perform each exercise for 45s
Followed by 15s of rest between exercises
Complete the circuit for 4-6 Rds, 90s rest between Rds
Like and Follow us for more workouts.
Baton Rouge, our Black Friday Sale is NOW live. We’re offering 30% off all monthly memberships.
YOU have until Dec. 1st to sign up. You don’t want to miss out on this opportunity. Start your fitness journey with us TODAY, let’s not wait until the New Year.
Sign up through our mobile app (Better Body Fitness - BR) using the promotional code “BLK30” or DM us for more information.
| Monday | 5:30am - 7am |
| 4pm - 7:30pm | |
| Tuesday | 5:30am - 7am |
| 4pm - 7:30pm | |
| Wednesday | 5:30am - 7am |
| 4pm - 7:30pm | |
| Thursday | 5:30am - 7am |
| 4pm - 7:30pm | |
| Friday | 5:30am - 7am |
| Saturday | 7am - 9:30am |