07/02/2015
Everything in me told me don't go to the gym, then when I finally stop hitting snooze sat on the side of the bed for another 40 minutes my inner girl said don't run on the do it when you comeback from the . I know I never do it when I come back. So I got on the treadmill 2 minutes into running my legs were extremely tired and so was I. I said man what's going on? So I finally confronted her while I was . I said get your fat a$$ out of me. I finished my . Now I'm going to the gym. I can't just give in because of a feeling. You gotta or you won't ever feel like doing it. Once every blue moon don't cut it.
Coach Trina