Eat Sleep Play Baseball

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Eat Sleep Play Baseball Long time baseball player turned coach to pursue growth for the love of the game. USA certified coach

🚨🔥 LONG ISLAND, THIS IS BIG. MID ATLANTIC RAGE NEW YORK IS COMING! 🔥🚨Mid Atlantic Rage is partnering with Eat Sleep Play...
09/29/2026

🚨🔥 LONG ISLAND, THIS IS BIG. MID ATLANTIC RAGE NEW YORK IS COMING! 🔥🚨

Mid Atlantic Rage is partnering with Eat Sleep Play Baseball to bring Rage to Long Island. We’re creating more opportunities for players to train, compete, and grow—beginning this winter.

THE BUILD STARTS NOW:

đź”´ 10U & 11U: Rosters forming now!
âš« 9U & 12U: Looking for coaches to lead these teams.
đź”´ 13U National: Looking for the right coach to build and lead this team.
âš« 14U, 15U & 16U National and Regional: Looking for high-level players ready to compete.

Our National teams bring together top players from all over to play in the right events and gain meaningful exposure. Players will have access to facility training, team practices, individualized development, and one-on-one recruiting support.

Rage is a true nonprofit. We don’t take a dime for ourselves. Every dollar that comes into the program is reinvested into our players, facilities, and opportunities.

PLAY MORE FOR LESS. BUILD SOMETHING BIGGER. 🔴⚫⚪

Players and families: fill out the interest form attached below! Coaches interested in leading a team, reach out directly. Our website will be updated this week with more on Rage New York.

Long Island, let’s get to work! 🔥

https://forms.gle/NovmMzhkdhJSq2Ci8

âšľ TRAVEL BASEBALL COACHES WANTEDESP Baseball is looking for coaches who love teaching the game and helping young players...
09/28/2026

âšľ TRAVEL BASEBALL COACHES WANTED

ESP Baseball is looking for coaches who love teaching the game and helping young players grow. If you have travel baseball coaching experience and bring energy, patience, and a player- and development-first mindset, we’d love to hear from you. Based on Long Island,New York

📧 Email [email protected] with the subject line “Coaches Wanted”
đź“ž Call or text (423) 212-6345

Built On Passion, Driven By Hustle.

Day 5 Don’t rush the armTip 4: Arm action should be athletic, loose, and repeatable.Every pitcher will look a little dif...
09/26/2026

Day 5 Don’t rush the arm

Tip 4: Arm action should be athletic, loose, and repeatable.
Every pitcher will look a little different. There is no single “perfect” arm action. But youth pitchers should avoid extreme positions, tension, and movements that they cannot repeat comfortably.
Things to watch for:
• A relaxed arm rather than a stiff or forced arm path
• The throwing arm moving on time with the body
• No dramatic pause or excessive reach-back
• A natural, athletic hand break
• Consistent release point
The biggest concern is not whether a young pitcher looks exactly like a professional player. The concern is whether their movement is controlled, repeatable, pain-free, and appropriate for their body.
Simple cue: “Loose arm. Strong body. Smooth delivery.”

âšľ TRAIN WITH COACH KURT! âšľLooking to help your young ballplayer take the next step? Coach Kurt at Eat Sleep Play Basebal...
09/24/2026

âšľ TRAIN WITH COACH KURT! âšľ

Looking to help your young ballplayer take the next step? Coach Kurt at Eat Sleep Play Baseball is now booking: Serving all of Long Island.

🔥 Pitching Lessons
🔥 Hitting Lessons
🔥 Fielding Lessons
🔥 Private & Small-Group Sessions

My focus is simple: build strong fundamentals, develop confidence, and help each player become a better version of themselves.

đź“ž (423) 212-6345
📧 [email protected]

Coach Kurt | Eat Sleep Play Baseball
Built by Passion, Driven by Hustle. âšľ

Direction mattersMove toward the target.A pitcher should travel down the mound with purpose and direction. If their body...
09/23/2026

Direction matters

Move toward the target.
A pitcher should travel down the mound with purpose and direction. If their body is drifting, spinning, or landing far off-line, command becomes much harder.
Things to watch for:
• Landing foot generally moving toward home plate
• Stride direction that is consistent from pitch to pitch
• Front shoulder staying closed long enough to allow the body to move forward
• No major spin-off toward first-base or third-base side
• A finish that carries the pitcher toward the plate, not away from it
A consistent direction gives young pitchers a better chance to throw strikes without forcing the ball.
Simple cue: “Move down the mound, not around it.”

Day 3: Power starts from the groundThe legs create the foundation—not the arm.Young pitchers should learn that pitching ...
09/22/2026

Day 3: Power starts from the ground

The legs create the foundation—not the arm.
Young pitchers should learn that pitching is a full-body movement. The arm delivers the baseball, but the lower half and core help create the force.
Things to watch for:
• A stable back leg during the early delivery
• Controlled movement toward home plate
• A firm front leg at landing, appropriate for the athlete’s age and strength
• Hips moving forward instead of spinning open too early
• A balanced finish after release
When a pitcher tries to create all their velocity with the arm, they often “muscle up.” That can lead to reduced command, fatigue, and unnecessary stress.
Simple cue: “Use your legs to drive. Let your arm deliver.”

Day 2 of pitching mechanics and technique series is about balance. DM us today for your all your pitching needs. ...
09/20/2026

Day 2 of pitching mechanics and technique series is about balance. DM us today for your all your pitching needs.

PITCHING 101
START WITH BALANCE
Stay tall.
Move smooth.
Finish controlled.

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Bay Shore, NY
11706

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