10/09/2026
💙💛 TRAINER SPOTLIGHT | KNIGHT FITNESS 💛💙
We’re thrilled to have such a passionate and dedicated fitness enthusiast as part of the Knight Fitness team!
For me, fitness is about so much more than what happens inside the gym. It’s about building strength, staying active, and investing in lifelong health and independence. Whether it’s running, strength training, walking, hiking, or gardening, I love finding ways to keep moving—with a good book and a well-deserved rest day mixed in, too!
As a coach, I love helping people refine their movements, modify workouts when needed, and find the right stimulus to get the most out of every workout. My goal is to help others reach their fitness goals both inside and outside the gym!
FUN FITNESS FACT: In 2018, with the support of Sarah and Steve, I ranked 74th in the WORLD in my age group in the CrossFit Open out of approximately 3,600 women!
We’re so excited to have this experience, passion, and commitment to lifelong fitness on the Knight Fitness team!
