Alter Ego Health And Fitness

✨ Own your confidence. Own your power. ✨

Ready to tap into your feminine energy and have fun doing it? Join us for Sexy Chair Class tonight on August 6th at 7:00 PM!

💋 Beginner Friendly – No experience needed!
🪑 Learn fun, confident chair choreography in a supportive, judgment-free environment.
💕 Come by yourself or grab your bestie and take advantage of our Bring-a-Friend Special!

This class is all about building confidence, embracing your sexy, and leaving stronger than you came in. Everybody is welcome!

📅 Thursday, August 6
🕖 7:00 PM
📍 Alter Ego Health & Fitness
2405 Calder Ave.
Beaumont, TX

Reserve your spot today!
🌐 www.alteregohealthandfitness.com

DanceFitness BeginnerFriendly BringAFriend OwnYourPower FeelSexy

✨ TUESDAY NIGHTS AT ALTER EGO! ✨

Why choose one class when you can do both? 🔥

🩷 6:00 PM – Trampoline Fitness Bounce, sweat, and burn calories while having a blast! Whether you stay for 30 minutes or the full hour, you'll leave feeling energized.

👠 7:00 PM – Line Dancing with Heels Ladies, it's time to trade your boots for heels! Grab your favorite heels and come learn fun line dances with confidence, style, and plenty of laughs.

📍 Alter Ego Health & Fitness
2405 Calder Ave.
Beaumont, TX 77702

💲 Trampoline: $12 or $6 for 30 min
💲 Line Dancing with Heels: $5

Bring a friend and come enjoy a night of fitness, fun, and sisterhood. We can't wait to dance with you! 💜

BeaumontTX DanceFitness WomenWhoMove

✨ CALLING ALL TALENTS! ✨

💃 ALTER EGO PRESENTS ❤️ Moulin Rouge Showcase ❤️

📅 Saturday, October 24, 2026

We're looking for performers of all styles: ✨ Pole ✨ Chair ✨ Heels ✨ Dance ✨ Majorette ✨ Contemporary ✨ Floorwork ✨ And more!

Whether you're an experienced performer or stepping on stage for the first time, this is your opportunity to shine in an unforgettable Moulin Rouge–inspired showcase.

💰 Showcase Entry Fee: $30 per performer

📣 Need help with your routine? Practice sessions are available! Practice fees apply, and our rates are very affordable to help you feel confident and performance-ready.

📍 Alter Ego Health & Fitness 2405 Calder Ave. Beaumont, TX 77702

🌐 www.alteregohealthandfitness.com

✨ Lights. Glamour. Passion. Transformation. ✨ Reserve your performance spot today!

🔥 FULL WEEK AT ALTER EGO 🔥

We've got an exciting week planned! Grab a friend and join the fun!

Monday

✨ Pole Fitness ⏰ 6:00 PM & 7:00 PM 💲 $20 per class

Tuesday

🔥 Trampoline Fitness ⏰ 6:00 PM

💙 30 Minutes – $6 💙 1 Hour – $12

👢 Line Dance ⏰ 7:00 PM 💲 $5

Wednesday – Bring a Friend Pole Night!

✨ Pole Fitness ⏰ 6:00 PM & 7:00 PM

🎉 Buy One, Get One FREE! OR bring a friend and split the cost!

💲 Regular Drop-In: $20 per person

Thursday – Bring a Friend Special!

🧘 Yoga ⏰ 6:00 PM 💲 $15

👠 Sexy Chair Class ⏰ 7:00 PM 💲 $15

🎉 Buy One, Get One FREE! OR bring a friend and split the cost!

Whether you're looking to build strength, improve flexibility, dance, or simply have fun, Alter Ego has a class for you!

📍 2405 Calder Ave., Beaumont, TX 🌐 www.alteregohealthandfitness.com

💙 Bring a friend, try something new, and make this your week to move! 🖤

🧘🏽‍♀️ Stretch & Flexibility Class is this Saturday at 10 AM!

Come improve your flexibility, release tension, and give your body the stretch it deserves. All fitness levels are welcome!

📅 Saturday, August 1
⏰ 10:00 AM
💲15 per person
📍 Alter Ego Health & Fitness
2405 Calder Ave., Beaumont, TX 77702

Partnered with ChainGainz 💪🏽

Reserve your spot today at:
www.alteregohealthandfitness.com

🧘🏽‍♀️ Stretch & Flexibility is BACK! 🧘🏽‍♀️

Starting Saturday, August 1 at 10:00 AM, join us as we improve flexibility, increase mobility, reduce muscle tension, and help you move with confidence—whether you're a pole dancer, athlete, or just looking to feel better.

📍 Alter Ego Health & Fitness
2405 Calder Ave
Beaumont, TX 77702

🌐 Register online:
www.alteregohealthandfitness.com

Bring a friend and start your Saturday with a great stretch. We can't wait to see you there!

✨ TUESDAY NIGHTS AT ALTER EGO! ✨

Why choose one class when you can do both? 🔥

🩷 6:00 PM – Trampoline Fitness Bounce, sweat, and burn calories while having a blast! Whether you stay for 30 minutes or the full hour, you'll leave feeling energized.

👠 7:00 PM – Line Dancing with Heels Ladies, it's time to trade your boots for heels! Grab your favorite heels and come learn fun line dances with confidence, style, and plenty of laughs.

📍 Alter Ego Health & Fitness
2405 Calder Ave.
Beaumont, TX 77702

💲 Trampoline: $12
💲 Line Dancing with Heels: $5

Bring a friend and come enjoy a night of fitness, fun, and sisterhood. We can't wait to dance with you! 💜

BeaumontTX DanceFitness WomenWhoMove