Alter Ego Health And Fitness

YOGA WITH SUNNY SOULAAN
✨ Restore Your Mind ✨ Strengthen Your Body ✨ Find Your Balance
📅 Thursday, June 11th ⏰ 6:00 PM 💲 $15
📍 Alter Ego Health & Fitness 2405 Calder Ave Beaumont, TX 77702
🌿 All Levels Welcome 🌿 Beginners Encouraged 🌿 Bring Your Yoga Mat
RESET • RECHARGE • RENEW

✨ STRETCH & FLEXIBILITY TOMORROW AT 10AM ✨
Don’t forget… work on those splits! 👏🏽🧘🏽‍♀️
The older we get, the tighter we get — which means mobility, stretching, and taking care of our bodies becomes even more important 💙
You do NOT have to already be flexible to come.
No splits? No problem. We’ll work on it together 💪🏽✨
Join us for:
✨ Splits training
✨ Back bends
✨ Mobility work
✨ Flexibility
✨ Recovery & movement
In partnership with Chain Gainz × Alter Ego Health & Fitness
📍 2405 Calder Ave • Beaumont, TX
⏰ Saturday • 10AM
💰 $15
Bring your mat, water & good energy 💙🖤
FlexibilityJourney

🔥 POP-UP THURSDAY 🔥

Ready to tap into your alter ego? 💋🪑

Join us for a special Sexy Chair Class as we dance to:

🎵 "She Goes By" (KayArchon Remix) 🎵

This routine is smooth, sexy, and full of attitude. Whether you're a beginner or have danced before, this class is designed to help you build confidence, have fun, and embrace your sexy side.

✨ Sexy Chair Class 📅 Thursday, June 4 ⏰ 7:00 PM 💲 $15

✨ Beginner Friendly ✨ Confidence Building ✨ All Levels Welcome ✨ Fun, Sexy & Empowering

Bring your water, your confidence, and your energy—we'll take care of the rest.

📍 Alter Ego Health & Fitness 2405 Calder Ave Beaumont, TX 77702

🌐 alteregohealthandfitness.com

💋 Sit. Pose. Slay.

SheGoesBy KayArchonRemix BeaumontTX YourSummerStartsHere

R&B Yoga w/ Sunny 🌿✨

This week’s theme is Flow & Let Go

Come move, breathe, and unwind to soulful R&B as we release what we’ve been holding and make space for ease.

All shapes, sizes, and abilities are welcome! Come as you are. No pressure, just presence.

See you on the mat 💫

YOGA WITH SUNNY SOULAAN
✨ Restore Your Mind ✨ Strengthen Your Body ✨ Find Your Balance
📅 Thursday, June 4th ⏰ 6:00 PM 💲 $15
📍 Alter Ego Health & Fitness 2405 Calder Ave Beaumont, TX 77702
🌿 All Levels Welcome 🌿 Beginners Encouraged 🌿 Bring Your Yoga Mat
RESET • RECHARGE • RENEW

🔥 FREE TRAMPOLINE FITNESS TONIGHT! 🔥

Let's get back into getting our summer body together!

Join us tonight for an energetic, fun-filled workout that doesn't feel like work. Burn calories, boost your mood, and have a great time while bouncing your way to a healthier you!

✨ FREE for the Month of June ✨ Beginner Friendly ✨ Low Impact Cardio ✨ Fun & Supportive Environment ✨ Great Music & Great Vibes

⏰ Tuesday at 6:00 PM

⚠️ ONLY 6 PARTICIPANTS PER CLASS Reserve your spot before they're gone!

📍 Alter Ego Health & Fitness 2405 Calder Ave Beaumont, TX 77702

🌐 alteregohealthandfitness.com

Your summer starts here. Let's bounce, sweat, and transform together! ❤️🔥

SummerBody CardioFun CoachCammie FitnessMotivation

🤠 FREE LINE DANCING TONIGHT! 🤠

Are you looking for something fun to do this week?

Join us for FREE Line Dancing at Alter Ego Health & Fitness!

✨ All Levels Welcome
✨ No Experience Needed
✨ Great Music
✨ Fun Atmosphere
✨ Meet New People
✨ Get Moving & Have Fun

📅 Tuesday
⏰ 7:00 PM
💲 FREE

Whether you're a beginner or a seasoned dancer, come learn the steps and enjoy the vibes!

Grab your friends, bring your energy, and let's dance!

📍 2405 Calder Ave, Beaumont, TX 77702
🌐 alteregohealthandfitness.com

YourSummerStartsHere DanceFitness Community FunAndFitness

MONDAY POLE NIGHT
🔥 Intro to Pole – 6PM 🔥
All Level Pole – 7PM
💲 $20
www.alteregohealthandfitness.com
📍 2405 Calder Ave, Beaumont, TX 77702
✨ Build Strength
✨ Boost Confidence
✨ Discover Your Alter Ego