Alter Ego Health And Fitness

Alter Ego Health And Fitness Health/ Fitness Dance Studio
2405 Calder Ave, Beaumont, Texas 77702

•Pole Fitness
•Parties

💜 BEAUMONT, IT’S TIME TO STRETCH! 💜Feeling tight, stiff, stressed, or just ready to improve your flexibility? Come spend...
09/26/2026

💜 BEAUMONT, IT’S TIME TO STRETCH! 💜
Feeling tight, stiff, stressed, or just ready to improve your flexibility? Come spend your Saturday morning with Alter Ego Health & Fitness! ✨
🧘🏽‍♀️ Stretch & Flexibility
📅 TODAY — Saturday, September 26th
⏰ 10:00 AM
💲 $15
📍 2405 Calder Ave. | Beaumont, TX
You do NOT have to already be flexible! 🙌🏽 We’re here to work on mobility, loosen those tight muscles, improve flexibility, and simply FEEL GOOD. 💕
Come as you are. Stretch at your level. Leave feeling better than you came.
👯‍♀️ Tag somebody who needs to stretch with you!
💜 Share this post with a friend!
📲 Follow Alter Ego Health & Fitness for classes, events & more.
It’s more than a workout. 💜
FlexibilityTraining BeaumontTexas SETXFitness WomensFitness SupportLocalBusiness SaturdayWorkout MobilityTraining

🧘🏽‍♀️ STRETCH & FLEXIBILITY SATURDAY! ✨Come stretch, loosen up, and work on that flexibility with Alter Ego Health 📅 Sat...
09/25/2026

🧘🏽‍♀️ STRETCH & FLEXIBILITY SATURDAY! ✨
Come stretch, loosen up, and work on that flexibility with Alter Ego Health
📅 Saturday, September 26
⏰ 10:00 AM
💲 $15
📍 2405 Calder Ave, Beaumont, TX 77702
No matter where your flexibility is right now, come join us and put in the work! 💪🏽
🌐 www.alteregohealthandfitness.com⁠�
Let’s stretch. Let’s grow. TOGETHER! 💜🔥

❤️ AN IMPORTANT MESSAGE FROM ALTER EGO ❤️This is probably one of the hardest posts I have ever had to write.Alter Ego is...
09/24/2026

❤️ AN IMPORTANT MESSAGE FROM ALTER EGO ❤️

This is probably one of the hardest posts I have ever had to write.

Alter Ego is my baby. I have poured so much of myself into this space—the classes, the women who have walked through these doors, the friendships, the laughter, the confidence gained, the first spins around the pole, the celebrations, the tears, and all of the memories we have made together.

After a lot of thought, prayer, and some very difficult decisions, October will be our final month at 2405 Calder Avenue.

But I want to make something very clear:

ALTER EGO IS NOT OVER. ❤️

We are moving, rebuilding, and rebranding.

This chapter is ending so that I can create the next version of Alter Ego—a smaller, more intimate space where I can continue doing what I love without losing the heart of what Alter Ego was created to be.

Pole classes WILL continue. ❤️
Classes will be smaller and more personal, with limited spots available in our new private studio setting.

And YES—THE SHOWCASE IS STILL HAPPENING! 🎭🔥

Actually, this year's showcase means even more to me now. It will be a celebration of everything we have built at Calder Avenue and a celebration of the next chapter of Alter Ego.

This decision has not been easy. There were moments when I wondered whether I should walk away completely. But I realized I don't want to give up on something that has meant this much to me and to the people who have supported it.

So instead of giving up…

I'm rebuilding.

For anyone who would like to support the rebuilding of the next Alter Ego, donations will be accepted. Every contribution will go toward creating our new space and helping me continue providing a place for women to move, grow, feel confident, and simply be themselves.

To every person who ever booked a class, attended an event, performed in a showcase, shared a post, brought a friend, encouraged me, or walked through the doors at 2405 Calder Avenue:

Thank you.

You helped make Alter Ego what it is.

October isn't goodbye.

It's the end of one chapter and the beginning of another.

🥂 Here's to Alter Ego: Rebuilt. Rebranded. Reimagined.

More details about our new location, classes coming soon

🔥 TWO DAYS. TWO WAYS TO TAP INTO YOUR ALTER EGO! 🔥We’ve got pole happening Wednesday AND Thursday this week! 👠✨TONIGHT —...
09/23/2026

🔥 TWO DAYS. TWO WAYS TO TAP INTO YOUR ALTER EGO! 🔥
We’ve got pole happening Wednesday AND Thursday this week! 👠✨
TONIGHT — WEDNESDAY, SEPT. 23
💋 6PM — Intro to Pole • Beginner Friendly
🔥 7PM — All Level Pole
💰 $20 per class
Then we’re back at it THURSDAY, SEPT. 24 for POLE SHOWCASE PRACTICE! 🎪🔥
⏰ 6:30PM–8PM
🎶 Bring your music and come ready to WORK! We’re creating, cleaning up routines, and getting SHOWCASE READY!
📍 Alter Ego Health & Fitness
2405 Calder Ave • Beaumont, TX
Confidence. Strength. Sensuality. Community. 🖤✨
Come as you are and let us bring out your ALTER EGO!
PolePractice BeginnerPole BeaumontFitness

🔥 SHOWCASE PRACTICE TODAY! 🔥📅 Tuesday, September 22nd⏰ 7:00 PM – 8:30 PM💲 $10 PracticeShowcase is getting closer! 👠🔥 Bri...
09/22/2026

🔥 SHOWCASE PRACTICE TODAY! 🔥
📅 Tuesday, September 22nd
⏰ 7:00 PM – 8:30 PM
💲 $10 Practice
Showcase is getting closer! 👠🔥 Bring your music, your routine, and come ready to WORK, CLEAN IT UP & GET STAGE READY!
Need extra help? Private 1-on-1 showcase lessons are available — $20 for 45 minutes.
📍 Alter Ego Health & Fitness
2405 Calder Ave., Beaumont, TX 77702
PRACTICE • CREATE • PERFORM ❤️🖤💛

09/19/2026

🎉 ALTER EGO’S FIRST VENDOR EVENT! 🎉

We’re excited to be participating in the Wellness Wonderland 2026 event TODAY! Come visit the Alter Ego Health & Fitness table, learn more about our classes and wellness services, and connect with us in person! 💙🖤

📍 Sterling Pruitt Activity Center
📍 Beaumont, Texas
🗓️ Today, September 19
⏰ 9:00 AM–1:00 PM

We would love for you to stop by and support us as we celebrate our very first vendor event! Let’s make wellness fun together! 💪🏽✨

HealthAndFitness SupportLocalBusiness

🔥 THURSDAY SHOWCASE PRACTICE 🔥📅 Thursday, September 17th⏰ 7:00 PM – 8:30 PM💲 $10 PracticeBring your music and come ready...
09/17/2026

🔥 THURSDAY SHOWCASE PRACTICE 🔥
📅 Thursday, September 17th
⏰ 7:00 PM – 8:30 PM
💲 $10 Practice
Bring your music and come ready to WORK! We’re getting closer, so it’s time to tighten up those routines and get SHOWCASE READY! 🔥👠
📍 Alter Ego Health & Fitness
2405 Calder Ave.
Beaumont, TX 77702
PRACTICE • CREATE • PERFORM ❤️🖤💛

IT’S POLE WEDNESDAY!6PM — INTRO TO POLEBeginner Friendly7PM — ALL LEVEL POLE$20 PER CLASS📍 2405 Calder Ave, Beaumont, TX
09/16/2026

IT’S POLE WEDNESDAY!
6PM — INTRO TO POLE
Beginner Friendly
7PM — ALL LEVEL POLE
$20 PER CLASS
📍 2405 Calder Ave, Beaumont, TX

09/15/2026

🔥 TRAMPOLINE TUESDAYS! 🔥

Come JUMP, SWEAT & HAVE FUN with us! 💦🙌🏾

🗓️ Every Tuesday
⏰ 6:00 PM
💲 $6 for 30 minutes
💲 $12 for the full hour
👧🏾 Kids are welcome, too!

No boring workouts over here! 😜 Get your cardio in while having FUN!

📍 Alter Ego Health & Fitness
2405 Calder Ave.
Beaumont, TX 77702

✨ 30 minutes = a GREAT workout!
Grab a friend and COME JUMP WITH US! 🦘🔥

Address

2405 Calder Avenue
Beaumont, TX
77702

Opening Hours

Monday 3pm - 9pm
Tuesday 3pm - 9pm
Wednesday 3am - 9pm
Thursday 3am - 9pm
Friday 3am - 9pm

Telephone

+14098608122

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