Tone, Taste, and Taut

Please share and like my new business Dharma Wellness MedSpa thank you

Beer yoga at The Park on Calder 6-7pm Monday if this weather is like this tomorrow we are on!

Just a reminder the grand opening is tomorrow , come out take a tour meet the staff. If you have never meet Dr. Packard or any of his brothers and sisters your missing out, they are a great bunch! Well loved and respected in the community.

Dharma Wellness Medspa

Dharma means: what you give back to the world. If you have good dharma you are giving love, respect, honesty, compassion, and grace …you receive good karma. If you are giving off bad dharma: hatefulness, anger, bad energy, negativity, bitterness you get back bad karma. It’s our goal to make each person feel loved, respected and honored.

“Where beauty meets relaxation “

Join us afterwards at 7 for a sound bath to end your evening.

Model call: free makeover tomorrow at 12:30

Tomorrow we are having a sound bath at 6:30 pm $25.00 tea is $3.00 message me for a reservation.

Next workshop, Inversion. Standing on your head is one option. We will explore many as and why?

Metabolic typing by HealthExcel now at FeSio therapy . Learn to eat according to your body’s genetics. If it was as easy as a fad diet or searching the internet no one would be sick or overweight. Allow me to assist you in lifestyle changes and becoming optimally healthy.

Second Saturday workshops $20.00 per class

New weekly schedule

Lots of new classes-
Tuesday 10:00am Pilates at FeSio Therapy
Wednesday 10:00am Yoga at FeSio Therapy
Wednesday 6:00pm Candlelight Yoga At Strutz Fitness
1st Friday of each month Wine yoga 7-9pm at FeSio Therapy
2nd Saturday of each month Saturday morning Yoga 10:00am

No contract, drop in, all levels invited appropriate for beginners I teach from the ground up if your advanced you will here your Cue to move into a more desired position.

Cashapp and Venmo accepted

As always private classes accepted

New classes starting this week. Due to Covid reservations for classes are required. Pay via: Cashapp or Venmo

I’m about to post a bunch of these so read up!