06/15/2026
Today we opened another door to expanding our community, our impact, our footprint - today we had an information session for our very first 200hr Yoga Teacher Training accredited by the American Yoga Coincil. The road to this point has been a bit tedious, a bit arduous, a bit nerve wracking - but it is definitely worth it to create more instructors with the Meko magic. The training is set to commence July 16th. If you are someone you know is interested in this training, shoot us a DM for information!
MONDAY
9:30am REBOUND DOWNTOWN
4:30pm PILATES CIRCUIT
5pm BEGINNER YOGA
5:45pm YOGA TONE - HEATED
6pm MINDFUL SLOW FLOW
7pm VIN & YIN - HEATED
RESERVE YOUR SPOT on our app or our website: www.MekoYogaAndWellness.com
Cold Plunge, Infrared Sauna, Salt cabin & Ionic Footbath apparatus available from 9am-12pm on Saturday, 9am-1pm & 4pm-8pm Mon-Thurs and 9a-1p on Fridays.
06/09/2026
“So like, you say I need to experience the studio, but it’s just a yoga studio - what’s the vibe?”
A little unhinged, a bit ratchet, a skosh unorthodox, a lot unfiltered, a massive amount of untamed, a dash of wild and all accepting. This treasure trove of trinkets and knickknacks have all come from customers, students, clients, instructors, employees - and they all understood the assignment.
You wanna add your flare to this little entryway fiasco? Go ahead and plop down your special brand of weird and let this delightful scene grow - just like our phenomenal community chock full of wild and free, feral and magical humans!
Some sweet summertime events are on deck, teacher training and retreats! Keep your eyes locked on our socials!
TUESDAY
6:30am SUNRISE YOGALATES
9:30am POWER YOGA - HEATED
11am CHAIR YOGA
4:30pm SLOW FLOW - HEATED
5:45pm REBOUND DOWNTOWN
6pm GENTLE FLOW
7pm GENTLE FLOW & RESTORE - HEATED
Contact the studio to schedule Massage therapy & Reiki.
See our full class schedule, descriptions and RESERVE YOUR SPOT on our app or our website: www.MekoYogaAndWellness.com
Cold Plunge, Infrared Sauna, Salt cabin & Ionic Footbath apparatus available from 9am-12pm on Saturday, 9am-1pm & 4pm-8pm Mon-Thurs and 9a-1p on Fridays.
*Reserving wellness apparatus required*
Awaken Your Wellness
