Jiva Journeys Yoga Events

❗LAST DAY❗ TO REGISTER FOR THE 2021 YIN TRAINING ☯️ LINK IN MY BIO 🌞

Yin Yoga really is the art of learning how to slow down and become more in-tune with what is. I've found that it's only with that awareness of present circumstances that I can make an informed decision to better my circumstances and co-create the life I want to lead.

By taking this training you'll learn how to access that kind of presence via the simple and long-held poses of Yin Yoga. And better yet (in my opinion) you'll learn how to guide others into that healing place as well.

Any questions on how to sign up today, check out the form and contacts found in the link in my bio!!!!

Blessings to you all 🙏🏼 See you on the mat 🧘🏼‍♀️🧘‍♂️

Hey, yogis! I'm so excited to be co-teaching a Yin Yoga Training this October at in Beaverton, OR! This "Yintensive" (as I like to call it) is perfect for the curious yogi who just wants to deepen their understanding of Yin, as well as the yoga/fitness instructor looking to broaden their offering.

More info via the link in my bio ☯️
Dates and pricing below ⬇️⬇️⬇️

Yin YTT Intensive
Dates
Mon. 10/04/21 - Sun. 10/10/21

Pricing*
Full Tuition: $1,850
Non-Refundable Deposit: $300

Important Dates:
Registration opens: Fri, July 16th
Registration closes: Fri, Oct. 1st
First day of training: Mon, Oct. 4th

Thanks for considering 🙏🏼🙏🏼🙏🏼

One day at a time.

That has become the mantra of this big transition. I used to believe I was pretty good at transitions, but recently I've been humbled by the shear magnitude of transitions occurring simultaneously in our lives. It's been tough. New state, new city, new baby, new jobs, new roles, new work/ life balance, new house, new needs, new community. We do it all for the highest good of our little one.

I see now how the priority of self-care can easily take a back seat when life is this full. I have to keep giving myself the benefit of the doubt... I've never done this before, I'm only human, this too shall change. I strive to give myself grace, to keep learning, keep improving, and arrive at balance in new ways that makes sense for our new life 🤙🏼

As I write, I orchestrate. And so it is 🙏🏼

☯️ JOIN ME FOR ONE LAST YIN-CREDIBLE EXPERIENCE IN PDX! ☯️

⭐ This Friday 5/28, 7 - 8:15 PM
⭐ At in Beaverton
⭐ In-person practice 🤙🏼
⭐ Arrive early to chat 🤗

This picture was taken 5 years ago as I began a dedicated yin practice. I can barely recognize this guy. So much has changed, so much has shifted... and that's a beautiful thing.

In this special final Yin practice, I'll attempt to distill all the major lessons the Pacific Northwest has bestowed on me during my tenure here. This will be my way of closing a chapter and being grateful for what has been. Hope you can join me!!! 🥲✌🏼🙏🏼

Beloved Oregon community, this is a love letter to you 😍
I've lived in 5 different cities in my adult life, and no other place has been as inspiring, as loving, and as magical as Portland and the Pacific Northwest! Alas, my family and I must say a heartfelt goodbye to this place we love so much 🏔🏕🧭

⭐ On June 5th, we drive off to begin a new job and a new life in Austin, TX ⭐

After all... Everything that has a beginning, has an ending. Make your peace with that and all will be well 🕉

Portland is where I grew as a yoga teacher, a leader, and as a person. This is where I married . This is where our son was born, .firstofhisname. This is where we hiked, camped, explored. This has been our safe place for so long that it's difficult to even write this post 🥲

Thank you to everyone who made this time here so special whether I knew you for days, for months, or for years 🙏🏼🙏🏼🙏🏼 You've all been my teachers, my mentors, my inspirations, my muses. For that and so much more, you have my eternal gratitude!

My family has such an attachment to this place that I forsee us coming to visit as much as we can (and maybe even guest teaching at a few studios 😅). I'll end this post the same way I've ended all other chapters in my life, with a quote by my favorite author Paulo Coelho...
🔥 "I come in Strength and in Fire, and when I leave no one will be the same. I bring true love." 🔥

Love you all 💞 Always remember the brilliance of your own being 😘 @ The Great Pacific Northwest

Happiest birthday to the most inspiring woman, mother, and life partner 🥳🥳🥳
Watching you blossom into new roles with our son has been one of the greatest pleasure of my life, and it gives me even more respect for the strong, caring, brilliant woman you are 😍
We said this from the beginning... each other as guru 🕉 And it couldn't be more true today. , you inspire me to step deeper into my truth and watching you bring your light into the world encourages me to shine mine. So grateful to be on this journey together with you!!!
Happy life anniversary, my Love! 😘🌷

This Saturday 4/17 join me at for a special Yin Yoga workshop dedicated to aligning ourselves to this wonderful Spring season 🌱🌷🌼

To do this, we'll explore the Chinese element of wood 🪵, and stimulate specific meridian channels in the body with lots of hip opener!

🪵 RSVP via link in my bio or calling the studio directly.
🪵 In-Person admissions limited to 15 max, so sign up soon!
🪵 Livestream option available so you can follow along with us from home!
🪵 $45 investment.
🪵 Thanks for supporting local mindfulness communities 🙏🏼🤙🏼

📸 This picture was taken 5 years ago with my lovely wife (and mother of my son) . We're more committed than ever to honoring the inner wisdom within each other. Namaste 🕉

Seasonal Yin workshops are back!! ☯️

Spring Detox & Hip Opening 🌼🌿
🌱 Saturday April 17th
🌱 12:30 - 2:30 PM
🌱 In-Studio & Livestream
🌱 $45.00 investment

𝑭𝒓𝒆𝒆 𝒚𝒐𝒖𝒓 𝒉𝒊𝒑𝒔 𝒂𝒏𝒅 𝒄𝒍𝒆𝒂𝒏𝒔𝒆 𝒕𝒉𝒆 𝒔𝒖𝒃𝒕𝒍𝒆 𝒃𝒐𝒅𝒚 𝒇𝒐𝒓 𝒕𝒉𝒆 𝑺𝒑𝒓𝒊𝒏𝒈 𝒔𝒆𝒂𝒔𝒐𝒏! 𝑺𝒑𝒓𝒊𝒏𝒈 𝒊𝒔 𝒂 𝒑𝒐𝒕𝒆𝒏𝒕 𝒕𝒊𝒎𝒆 𝒇𝒐𝒓 𝒈𝒓𝒐𝒘𝒕𝒉, 𝒂𝒘𝒂𝒌𝒆𝒏𝒊𝒏𝒈, 𝒂𝒏𝒅 𝒓𝒆𝒃𝒊𝒓𝒕𝒉. 𝑰𝒕 𝒊𝒔 𝒂𝒍𝒔𝒐 𝒕𝒉𝒆 𝒕𝒊𝒎𝒆 𝒐𝒇 𝒚𝒆𝒂𝒓 𝒕𝒉𝒂𝒕 𝒕𝒉𝒆 𝑳𝒊𝒗𝒆𝒓 𝒂𝒏𝒅 𝑮𝒂𝒍𝒍𝒃𝒍𝒂𝒅𝒅𝒆𝒓 𝑪𝒉𝒂𝒏𝒏𝒆𝒍𝒔 𝒂𝒓𝒆 𝒕𝒉𝒆 𝒎𝒐𝒔𝒕 𝒂𝒄𝒕𝒊𝒗𝒆 (𝒕𝒐 𝒔𝒖𝒑𝒑𝒐𝒓𝒕 𝒅𝒆𝒕𝒐𝒙𝒊𝒇𝒊𝒄𝒂𝒕𝒊𝒐𝒏), 𝒂𝒔 𝒘𝒆𝒍𝒍 𝒂𝒔 𝒕𝒉𝒆 𝒎𝒐𝒔𝒕 𝒗𝒖𝒍𝒏𝒆𝒓𝒂𝒃𝒍𝒆 𝒕𝒐 𝒊𝒎𝒃𝒂𝒍𝒂𝒏𝒄𝒆𝒔. 𝑻𝒉𝒊𝒔 𝒘𝒐𝒓𝒌𝒔𝒉𝒐𝒑 𝒘𝒊𝒍𝒍 𝒇𝒐𝒄𝒖𝒔 𝒐𝒏 𝒐𝒑𝒆𝒏𝒊𝒏𝒈 𝒕𝒉𝒆 𝒐𝒖𝒕𝒆𝒓 𝒉𝒊𝒑𝒔 (𝒈𝒍𝒖𝒕𝒆𝒔) 𝒂𝒏𝒅 𝒊𝒏𝒏𝒆𝒓 𝒕𝒉𝒊𝒈𝒉𝒔, 𝒘𝒉𝒆𝒓𝒆 𝒘𝒆 𝒄𝒂𝒏 𝒂𝒄𝒄𝒆𝒔𝒔 𝒕𝒉𝒆𝒔𝒆 𝑪𝒉𝒂𝒏𝒏𝒆𝒍𝒔 𝒃𝒆𝒔𝒕, 𝒂𝒔 𝒘𝒆𝒍𝒍 𝒂𝒔 𝒃𝒓𝒊𝒏𝒈 𝒆𝒎𝒐𝒕𝒊𝒐𝒏𝒂𝒍 𝒆𝒒𝒖𝒊𝒍𝒊𝒃𝒓𝒊𝒖𝒎 𝒕𝒐 𝒂𝒏𝒈𝒆𝒓, 𝒊𝒎𝒑𝒂𝒕𝒊𝒆𝒏𝒄𝒆, 𝒂𝒏𝒅 𝒂𝒗𝒆𝒓𝒔𝒊𝒐𝒏. 𝑩𝒓𝒆𝒂𝒕𝒉 𝒘𝒐𝒓𝒌 & 𝒎𝒊𝒏𝒅𝒇𝒖𝒍𝒏𝒆𝒔𝒔 𝒕𝒆𝒄𝒉𝒏𝒊𝒒𝒖𝒆𝒔 𝒘𝒊𝒍𝒍 𝒔𝒖𝒑𝒑𝒐𝒓𝒕 𝒕𝒉𝒆 𝒑𝒓𝒂𝒄𝒕𝒊𝒄𝒆. 𝑶𝑷𝑬𝑵 𝑻𝑶 𝑨𝑳𝑳 𝑳𝑬𝑽𝑬𝑳𝑺.”

✅ RSVP ASAP via link in my bio! In-person limit is 15 students, so sign up soon!
Thank you for considering! Love & Light, yogis 🙏🏼

One week ago today, Abby and I were blessed with the birth of our health baby. It has been such a beautiful and humbling week to say the least. He is truly the best of both of us, and he will move mountains. We couldn't be prouder of our little pandemial 🥰🥰🥰
Thank you to everyone who has wished us well & everyone who has supported us in so many ways! Abby and I read and listen to all your messages together and we've been overwhelmed by all the lovely sentiments, prayers, and hopes you all continue to send our way. We so appreciate it 🙏🏼
"To live will be an awfully big adventure." Welcome to this wonderful world, my son.

☯️ JOIN ME TONIGHT FOR A LIVE YIN YOGA SESSION AT 7 PM ☯️
We'll explore the benefits of this delicious yin pose known as caterpillar 🐛 It's a great pose for those dark winter days.
To join me:
❄ RSVP via site, or
❄ Just click the link in my bio.
❄ Then I'll email you the Zoom info to log on.
❄ Find a cozy quiet place in your home.
❄ And you're ready to soothe into a luscious Yin Yoga practice.

All experience levels welcome! See you soon! 🙏🏼🙏🏼🙏🏼

It's official! I'll be Livestreaming Monday night Yin Yoga classes every week via !! Join me TONIGHT for a grounding yet heart-opening Yin session from the comfort of your own home!
☯️ 7 - 8:15 PM, every Monday
☯️ RSVP via to receive the class Zoom link (studio link in my bio)
☯️ All experience levels welcome
☯️ Prop variations will be provided using common household items
☯️ Bonus: You'd also be helping a small business in our community continue to thrive during these uncertain times 😉
.........
Now more than ever, we can benefit greatly from making time to ease the stresses from the Body and allow the Mind space for quiet contemplation 🕉

Please join me, and I look forward to practicing with you! 🙏🏼💚🔥✊🏼

Join me this Sunday, 2 - 3:30 PM, for a special autumn yin workshop!
Link in my bio - virtual and in-person sign ups available 🍁🍂According to Traditional Chinese Medicine, this season is associated with the Lungs & Large Intestine meridians, two essential organs responsible for taking in only what's necessary and releasing everything that's unnecessary ☯️ So the sequence we'll go through is designed to encourage taking in nourishment and releasing waste at all levels of our being (physical, mental, emotional, & energetic).

Come with curiosity and a willingness to look inward 🙏🏼