Gracie Technics Beaverton

Great to see Rob and Maya competing at Sub League today! Exciting matches and some close exchanges. Back on the mats next week. We are proud of both of you. Thanks to for always putting on a awesome tournament!

Professor Limão visits Oregon and Washington for a weekend of seminars. Coach in attendance for the Sherwood session. Great lessons on self-defense, longevity, and staying true to the core of the art from Professor Limão!