US West Coast Taekwondo

Wait! Before you go further-

-You Do NOT Have to Be In Shape- Everyone Fits In, No Matter What

-Our Instructors Get to Know YOU and What You Need to Get on Track

-It's Not Boring, Repetitive Exercise; You'll Build Muscle and Melt Fat FAST

-The Group Setting Allows Members to Both Encourage and Hold Each Other Accountable

Step #3: Self Confidence
For some children, just trying something new takes tremendous courage, and we’re there to show them how to try new things (like Kids Martial Arts classes). Children like this show MASSIVE confidence increases in extremely short amounts of time. Before you know it, they’re standing proud and answering questions with ease (in the martial arts classroom as well as at school!).

For others, Confidence comes a little more naturally, and we’re able to expand their natural abilities and challenge them in a way no other extra-curricular activity can.

Step #2: Self Defense
Of course, we’re talking about teaching your child martial arts moves that, should they ever need them, could be used for self defense. But chances are THAT WILL NEVER HAPPEN. But you know what will happen? Someone WILL call them a name. Say negative things about them, to them, behind their back, or to their friends. Someone will call them short, ugly, stupid, or worse…they’ll consider saying these things to someone else, so that they can “fit in”.

Let me be very clear – I can and will teach your child how to physically defend themselves. But far, FAR more important, our Martial Arts classes will teach them to emotionally defend themselves from the challenges they’ll face every day in elementary school, middle school, high school, college, and yes, you know it’s true, the workplace and in real life as an adult. This is our real legacy: emotionally strong children who grow into confident, self assured adults.

Step #1: Self Discipline
The honest truth is that for many children, Self-Discipline isn’t innate; it has to be learned. But how it’s learned (how adults choose to teach and enforce the it) decides whether it will be accepted by the child, and become an intrinsic part of who they are, or rejected as just another thing they’re “supposed to do” (like the dishes, eating their vegetables, homework, etc). We know that – we live it everyday. So we don’t force self-discipline on our students (remember, it’s SELF Discipline), but instead slowly build self discipline through fun class drills, group exercise dynamics, and engaging Kids Martial Arts curriculum – until before they know it, your kids will WANT to sit still, pay attention, and focus on the teacher…. and they’ll have a BLAST learning how to do it! Sounds crazy, but it WORKS!

This is YOU... At Your BEST!
You Deserve a Stress-killing, Fat MELTING, Muscle Building workout, and our Beaverton kickboxing classes are EXACTLY that!

Learn, Grow, Improve, Repeat
Jiu Jitsu is the fastest growing Martial Art for a reason. Our Five Rings Jiu Jitsu classes will hone you mentally, physically and emotionally.

Adult Specific Self Defense and Fitness
Our Beaverton Martial Arts Classes for Adults use Focus, Fitness and FUN to keep you Fit, Healthy, and Confident.

Building the Basics for Life
Beaverton Preschool Martial Arts Classes teach Coordination, Focus and Fitness.

Martial Arts Builds Confidence:
Our Beaverton Kids Martial Arts Classes teach Discipline, Defense and Confidence.