Dura Fitness with Christl Arias

e in the personalized! The 5 C's!!

🌟 CELEBRATE where we are currently at in our fitness journeys.
🌟 We CHALLENGE ourselves for what we can accomplish next.
🌟 We COMMIT to CONSISTENT choices.
🌟 We do this in COMMUNITY with each other.


1) Personal Training: In-person and Online.
✅ Addressing strength, cardio, balance, flexibility, and body composition. No matter your age, stage, or abilities.
✅ Nutrition and habit coaching.
✅ Use the appointment link to book a free phone conversation to talk about your fitness journey and how I can come alongside you.


2) Small Group Personal Training: "Garage Ladies" classes.
✅ This is a total-body bootcamp workout for 1-2 women.
✅ A guided, safe, effective, and challenging workout in an encouraging environment!
✅ Try it first time for free! PM me or click "book now" to set up a phone conversation to talk about what you are looking for and how I can help you. Thank you!