01/15/2026
Tomorrow we’re building your foundation (literally). The OTFoundation signature workout brings the basics back to the spotlight with squats, hinges, lunges, pulls, pushes — oh, and a push-up challenge. Because of course.
01/13/2026
Big changes start with one small decision. The Transformation Challenge is your moment to make it. Strong habits. Real support. Visible change. 8 weeks. 18 classes. A whole lot of growth waiting on the other side.
Give yourself the chance to become more confident, more consistent, more you. Register now in app or at the front desk.
01/10/2026
2026 is looking bright (and we can’t help but picture it in orange). Since it’s National Vision Board Day, we’re dreaming up the goals, habits, and moments we want to bring to life this year. What’s going on your 2026 vision board?
01/07/2026
2026 is officially underway, and there’s so much potential in the blank space ahead. What’s one goal you’re setting for yourself this year?
01/06/2026
Goals? Set. Motivation? High. Recovery + energy? Covered — thanks to Thorne. 20% off for OTF members, now live in the mobile app.
01/03/2026
Five blocks. Five inclines. Five exercises. One very determined you. We’re serving up the 5x5 tomorrow — built on simple math, a little sweat, a little spice, and a whole lot of high-fives.
12/30/2025
Times Square can keep their glitter. Tomorrow we're celebrating New Year's Eve OTF-style with The Countdown. We’re dropping incline, counting down reps, and rowing 2,026m into 2026. Let’s shut down 2025 the only way we know how: sweaty, dramatic, and orange.
12/26/2025
You've found your rhythm — now help someone else find theirs. From Dec 26–Jan 31, new members get 1 month of premier for $2/day + free transformation challenge. And when they join through you? You’ll get $50 off your next month’s dues. Teamwork pays (literally).
12/25/2025
Proof that even the OTF community knows how to rest — one day a year. Today is Orangetheory’s annual rest day: the only day the rowers don’t row, and the treads don’t go. Happy holidays to all, and to all a good stretch! See you back in the orange tomorrow.
12/23/2025
We did the wrapping, now it’s your turn to do the unwrapping — and by that we mean rows, reps, and a whole lot of effort. Tomorrow’s the Gift that Keeps Giving, and trust us, this one’s guaranteed to make spirits (and heart rates) bright. Who’s ready to see what’s inside?