Priority Fitness Bedford

09/21/2026

Our 2nd round of T Shirt winners have been tabulated and calculated. We have 55 new winners bringing our total to 232 so far! We only need 16 more winners to beat our all time most winners.

If you see your name listed, you can pick up your shirt at the Membership Desk during staffed hours. *Reminder: Sizes are first come first serve.

09/19/2026

While Jadelyn joined us a little over a month ago on our Membership Staff, she has been a member for quite awhile. She started coming with her parents to workout and quickly came to love the gym and decided to ask about joining out team. Come say hi to her in the evenings.

09/17/2026

We had 212 members make it in 10+ times in August to close out our 2nd trimester of 2026. Stay tuned to see who all made the list to earn their shirt in the 2nd trimester!

09/15/2026

LAST CHANCE FOR BACK TO SCHOOL SPECIAL!

To celebrate we are offering FREE Enrollment on our Black, Green, & Silver Memberships! A $60 savings!

Message or stop in during staffed hours to see what option is best for you. You can sign up in person during staffed hours or ANYTIME at pfitbedford.com.

09/13/2026

We most recently talked about in our Recovery Series and its importance to helping with recovery and muscle building, but to get the most out of that Creatine, we want to pair it with .

Protein is important for muscle recovery because it helps provide the amino acids needed to repair the micro tears in the muscle fibers that happen during exercise to rebuild your muscles bigger and stronger!

Remember, members get 5% discount on all 1st Phorm products, that includes their Level 1, Vegan, & Clear Protein options. Message for details.



*Source: National Institute of Health, British Heart Foundation

09/11/2026

09/09/2026

A big key to all around health is having an all around workout schedule. Our XPlode:Pump & Xtend:Stretch are a perfect compliment of work the muscle and stretch the muscle ( helping the muscle to recover, repair, and grow).

Monday-Xplode:Pump @ 9am & Xtend:Stretch @ 10am
Wednesday-Xplode:Pump @ 9am
Friday-Xplode:Cardio @ 9am (aprox 30 min of lifting followed by 15 min of stretching)

Ask about our 10 punch pass ($50 for members & $70 for non members). Space is limited, members can sign up in your App and non members can message us here to reserve your spot.

09/07/2026

REMINDER:

We will not be staffed or have any classes today in honor of Labor Day! We are still open 24/7 to our members!

09/05/2026

Back with our Multi-Purpose Machine Series.

Today we are going to talk about one of our newest additions to the Bedford location, the Hip Ab/Adductor Machine,

The two main obvious ways to use the machine is the standard Abduction for the Glute Medius & Minimus while the standard Adduction motion targets the inner thigh (Adductor Longus, Magnus & Brevis)

Now if you lean forward while in the Abduction position targets more directly the Glute Maximus while still hitting the Glute Medius but indirectly. So if you want to make sure and get that fully rounded 🍑, be sure and incorporate all these variations or total coverage.

Looking for more help on how you can best reach your Personal goals? Message us here to set up a Free Orientation with one of our Certified Personal Trainers!



Pfit Models: Jessica H. & Kyle H.