09/13/2022
🚨Transformation Tuesday🚨
Congratulations are in order for our favorite nurse who needs a whole hand of sanitizer 😂😂. So proud of your hard work and we’re just getting started.
Down 16lbs
Down 2.7% body fat
10 inches off thighs
6 inches off hips
3 inches off waist
“Nothing worthwhile ever happens quickly and easily. You achieve only as you are determined to achieve…..and as you keep at it until you have achieved.”
09/08/2022
Welcome 🎉Daphani 💃🏽to the Mixx family. Stay tuned for her free intro classes for Zumba and Tabata coming soon.
via
09/03/2022
New partnership announcement 📢
Welcome to Mixx Fitness and Training. Bringing the explosive 🧨 phenomenon of ❌treme Hip Hop. Schedule and cost will be released soon. 2 free intro classes this month, September 17 & 24. Stay tuned for registration details.
🧨SHOW UP & SHOW OUT🧨
09/03/2022
Day 1 or 1 day
You choose
Currently accepting new client for small group. 1-on-1 and virtual training.
“It works because I’ve done it and I do it daily”
08/23/2022
Happy 14th Birthday 🎉 peanut
08/10/2022
Balance is key
Salmon
Grains & lentils
Spinach & strawberry salad
07/19/2022
Here’s you sign to start NOW
🛑 waiting for the summer
🛑 waiting for the New Year
🛑 waiting for your birthday
🛑MAKING EXCUSES
Join The Mixx and let’s get those results
Comment, DM or hit the link in our bio to drop in for a session