06/03/2026
🤩 Come hang out with your F45 friends this Friday at Little Woodrow’s Bee Cave at 6:30 PM!
Take the 5:30 PM class and come straight from your workout 💪💦, or bring your family and friends for an evening of drinks, food, and great company.
Kids and pets are welcome too! 🥳🐾
We can’t wait to see you there!
06/02/2026
We’ve been celebrating a lot lately at F45 Lakeway! And with a new month upon us, there’s a lot more celebrating to come 🎉🥳
Congrats to all of our milestones and birthdays! 🎂 we’re so happy you’ve chosen to continue showing up for your health and it is an honor that you’ve chosen us as your studio. Huge shout out to all the recent birthdays 🎉 we love celebrating such an important day with you 🍾👏🏽💪🏼
June is packed with events both in and out of the studio. Stay up to date by showing up to class 😎
Not a member yet? Or know someone looking for not just a gym but a community?
Take advantage of our 7 classes for $29 intro promo!
CLICK LINK IN BIO TO SIGN UP
06/01/2026
Summer Bingo Challenge is HERE!! 🤩
Get ready to win some awesome prizes folks!
Grab your bingo cards next time you’re in, and let the game begin 😎
Who’s gonna win?
05/29/2026
June is almost here 😎 and we’re bringing the heat with fun workouts, good vibes, and even better community all month long.
We’re kicking things off strong with our Summer Bingo Challenge 🔥
Trust us… with these prizes on the line, the competition is about to get REAL 💪🏼
📌 SAVE THIS POST so you don’t miss a thing this month.
Thinking about trying F45? June is your sign 👀 We’ve got plenty of opportunities to check out classes complimentary this month and see what we’re all about.
Or take advantage of our 7 classes for $29 intro offer 🥳
Click link in bio to learn more ⬆️
05/28/2026
June is almost here 😎 and we’re bringing the heat with fun workouts, good vibes, and even better community all month long.
We’re kicking things off strong with our Summer Bingo Challenge 🔥
Trust us… with these prizes on the line, the competition is about to get REAL 💪🏼
📌 SAVE THIS POST so you don’t miss a thing this month.
Thinking about trying F45? June is your sign 👀 We’ve got plenty of opportunities to check out classes complimentary this month and see what we’re all about.
Or take advantage of our 7 classes for $29 intro offer 🥳
Click link in bio to learn more ⬆️
05/27/2026
🚨12PM class canceled Friday 5/29 🚨
Thank you for understanding as we continue investing in our coaches to give you the best F45 experience possible.
05/26/2026
Peak Phase is officially here! 🔥
This phase is all about building strength endurance, explosive power, and the confidence to perform at your best on test day.
Expect high-volume training, powerful lower-body world upper body strength under fatigue, and focused conditioning designed to help you move well- even when challenged!
Let’s get after it team 💪🏼🔥
05/25/2026
Today, we pause to honor and remember the brave men and women who made the ultimate sacrifice in service to our country. We are forever grateful.
05/22/2026
We’re celebrating BIG this week at F45! 🎉 From milestones to birthdays, there’s so much to celebrate and we’re grateful to share it all with this amazing community. ❤️
Huge congratulations to and on hitting 100 classes! 💯🔥
You’ve both been putting in the work, and trust us — we see it! We’re so proud of you and can’t wait to cheer you on to 200!
Happy Birthday to ! 🥳 Thank you for being such an incredible part of our community. We hope your weekend is full of fun and celebration!
And a very happy early birthday to ! 🎂 Tomorrow is your day, and while we’re SO sad to see you go, we’re excited for you and your family as you begin this new chapter. Wishing you safe travels, happiness, and all the best ahead!
We appreciate each of you for sharing your milestones and special moments with us. Now let’s keep the party going! 😎🥳