FITHub 501

WERQ Dance Fitness class this Saturday at 8 am!

Come and see what's goin on at FITHub! Start your day with a dance party and then take advantage of our one day only sale prices on new memberships, personal training packages, red light therapy packages, and nutrition packages!

✨ The game everyone is talking about has officially arrived. 🀄

From country clubs and boutique hotels to girls' weekends and social gatherings, Mahjong is having a major moment—and now you can learn what the craze is all about.

Whether you've seen the beautiful tiles all over social media or heard your friends talking about their weekly Mahjong nights, this is your chance to get in on the fun.

Join us for Mahjong 101, a beginner-friendly class where you'll learn the basics in a relaxed, welcoming atmosphere. No experience is necessary—just bring your curiosity, and we'll take care of the rest.

Think of it as your invitation into a new social tradition that's equal parts strategy, connection, and style.

🀄 Mahjong 101
📅 Date: August 29
⏰ Time: 10 AM
📍 Fithub 501

Seats are limited, so gather your girlfriends or come solo—you'll leave with a new skill and maybe even your next favorite hobby.

Comment "MAHJONG" below or send us a message to reserve your spot. The tiles are waiting!

https://www.tiktok.com/t/ZP8t7Gr2J/

I love these girls! They’re always up for my shenanigans

TikTok · FITHUB 501

Dina is teaching a new Engines class on Saturday at 8!! Y'all come out and support her as she builds her confidence and burns some calories!!! Bring a friend! This class will be free and open to the public!!

Debunking Red Light therapy Myths

Myth: Red light therapy is just about aesthetics.

Fact: Red Light Therapy is deeply rooted in science, promoting overall well-being.

Red light revitalizes cells and rejuvenates skin.
Go to Scholar.Google.com
Search “photobiomodulation: your
condition” to see how many studies have
been done!