Day One Fitness

Day One Fitness Serving those living with Parkinson's, Alzheimer's, Multiple Sclerosis or those in stroke recovery. Exercise is important for everyone.

But, for People with Parkinson's(PwP)
EXERCISE IS MEDICINE! Experts recommend that PWP exercise with intensity for as long as possible as often as possible. Our mission at Day One Fitness is to partner with those fighting neurological conditions, equipping them to challenge their expectations and empowering them to lead the best life possible.

Gearing up for 9 rounds this November is Dr. Lori Morgan!With more than 30 years of experience specializing in neurogeni...
09/16/2026

Gearing up for 9 rounds this November is Dr. Lori Morgan!

With more than 30 years of experience specializing in neurogenic communication and swallowing disorders, Dr. Lori Morgan is a natural-born Ring Leader. Outside of her work at the Medical College of Georgia at Augusta University, Dr. Morgan is on the Day One Fitness Board of Directors and hosts a speak-out class twice monthly at the gym. She's passionate about fighting alongside those withe neurological conditions.

Lori says, "My husband says, ‘I have Parkinson’s, but it doesn’t have me,’ and Day One Fitness embodies that belief by giving people with Parkinson’s and other neurological conditions the community, confidence, and opportunity to keep moving forward.”

To donate to Lori, visit https://givebutter.com/ring-leader-rumble-bgttao/lorimorgan4

🥊 WE HAVE OUR FIRST $1,000 RING LEADER! 🥊A HUGE congratulations to Liz Bragg for officially reaching her $1,000 Ring Lea...
09/10/2026

🥊 WE HAVE OUR FIRST $1,000 RING LEADER! 🥊

A HUGE congratulations to Liz Bragg for officially reaching her $1,000 Ring Leader Rumble fundraising goal! 🎉

She's the first Ring Leader to reach this milestone, but she's not stopping there. With $1,040, she's already on her way to doubling her goal. In second place is Ashley Yohe Barton and Lori Burkhead Morgan is close behind.

Every dollar raised helps Day One Fitness continue providing specialized fitness, support, and community for individuals living with neurological conditions throughout the CSRA. Want to help our Ring Leaders reach their goal? Click https://givebutter.com/ring-leader-rumble-bgttao to check progress and do your part to support these individuals fighting for a better life for those living with neurological conditions.

Lee Sims has been a supporter of Day One Fitness since its conception.Stepping into the ring this November, Lee is excit...
09/10/2026

Lee Sims has been a supporter of Day One Fitness since its conception.

Stepping into the ring this November, Lee is excited to support the mission he's seen grow the past ten years. Seeing the impact first hand, he understands the importance of high-intensity workouts for people living with neurological conditions.

To donate to Lee, visit https://givebutter.com/ring-leader-rumble-bgttao/leesims.

Dalila Gagnon, owner of Darling Dalila Photography, is joining the Rumble on November 5.Fundraising to support our missi...
09/09/2026

Dalila Gagnon, owner of Darling Dalila Photography, is joining the Rumble on November 5.

Fundraising to support our mission and those with neurological conditions in our community, Dalila knows firsthand the importance of exercise. She says physical activity helps her clear her mind, protect her peace, and feel more like herself. She's fighting for a chance for everyone to feel the same!

To donate to Dalila, visit https://givebutter.com/ring-leader-rumble-bgttao/dalilagagnon.

Thank you News 12/26 WRDW and Zayna Haliburton for visiting the gym today and helping us bring awareness to what we do a...
09/05/2026

Thank you News 12/26 WRDW and Zayna Haliburton for visiting the gym today and helping us bring awareness to what we do at Day One Fitness and to our upcoming Ring Leader Rumble fundraiser.

Learn more at https://www.dayonefitness.org/our-events/ring-leader-rumble/

Day One Fitness is helping people with neurological conditions, including one local man fighting Alzheimer’s, one round at a time.

FULL STORY: https://www.wrdw.com/2026/09/04/finding-solutions-beech-island-gym-turns-workouts-into-fundraiser/

Meet Ring Leader Elizabeth Bragg!Liz Bragg is an Augusta-based realtor who's "stepping into the ring" this November. Thi...
08/26/2026

Meet Ring Leader Elizabeth Bragg!

Liz Bragg is an Augusta-based realtor who's "stepping into the ring" this November. This cause is personal to her - she has had loved ones with Alzheimer's and is on a mission to support Day One Fitness and fighting back against neurological diseases! To donate to Liz, you can visit https://givebutter.com/ring-leader-rumble-bgttao/LizBragg.

Warming up for "the ring" is Ring Leader Miguel William Cruz!Miguel owns Jmac Media Solutions here in the CSRA and has a...
08/25/2026

Warming up for "the ring" is Ring Leader Miguel William Cruz!

Miguel owns Jmac Media Solutions here in the CSRA and has a unique connection to our mission. He says, "I watched my grandfather fight Parkinson's, so this cause will always be personal to me. If we can give someone else more strength, more movement, and more fight, then this is a fight worth showing up for!"

To donate to Miguel, visit https://givebutter.com/ring-leader-rumble-bgttao/miguelcruz5.

Ring Leader Rumble is just around the corner and fundraising has already kicked off! Interested in competing in this bra...
08/20/2026

Ring Leader Rumble is just around the corner and fundraising has already kicked off! Interested in competing in this brand new fundraiser and participating in Minute-To-Win-It games for a good cause? Check out our website at DayOneFitness.org or email Maggie Haiduc at [email protected] for more information!

With our inaugural Ring Leader Rumble just around the corner, we're introducing our Ring Leaders!Ashley Yohe Barton is a...
08/18/2026

With our inaugural Ring Leader Rumble just around the corner, we're introducing our Ring Leaders!

Ashley Yohe Barton is an Augusta-based photographer gearing up for a friendly competition in the ring. She's passionate about making a difference and determined to help support Day One. You can donate to Ashley at https://givebutter.com/ring-leader-rumble-bgttao/ashleybarton3.

Address

257 Beech Island Avenue
Beech Island, SC
29842

Opening Hours

Monday 8am - 2pm
4pm - 6pm
Tuesday 9am - 12pm
Wednesday 8am - 2pm
4pm - 6pm
Thursday 10am - 12:30pm
4pm - 6pm
Friday 8am - 2pm

Telephone

+18032651699

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