03/12/2026
Snatched back loading …….. 3/11/26 ——> ???
Faith Fitness Freedom-Family Page
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I help Christian Women feel CONFIDENT in their skin & lose weight while eating the foods they ❤️
03/08/2026
we only have one body, cherish the one body God blessed you with.
our body is where the Holy Spirit dwells in.
“Don’t you know that your body is the temple of the Holy Spirit, who lives in you and who was given to you by God? You do not belong to yourselves but to God;”
1 Corinthians 6:19 GNTD
12/05/2025
My fitness is part of my worship. Showing up is obedience. 🙏🏽💪
11/28/2025
When your desire to grow is greater than your excuses, God meets you with strength, clarity, and grace. Keep showing up—in prayer, in discipline, and in faith—because He honors the heart that seeks Him.
“Commit everything you do to the Lord. Trust Him, and He will help you.” — Psalm 37:5 (NLT)
11/11/2025
Getting after it with the help of the Holy Spirit 🔥
Mind right. Spirit strong. Everything else follows. 💫
Romans 12:2
10/30/2025
Me vs Me
#
10/15/2025
Training my body while God trains my spirit 💪🙏
Today’s focus: Shoulders & triceps.
Because strength means nothing without the One who sustains it.
Workout Deets:
✨Dumbbell Shoulder Press
✨Dumbbell Lateral Raises
✨Dumbbell Rear delts
✨Single Arm Dumbbell Tricep Extension
✨Cable Front Raises (not recorded)
04/10/2025
08/01/2024
What I eat “this day” in a calorie deficit
I’m currently in a mini cut and thought I’d share what I eat. Not everyday is the same hence I said “this day”.”
I’m keeping myself accountable with posting some content and staying consistent during this mini deficit.
01/21/2024
CHRISTIANITY IS NOT A RELIGION.
IT IS A RELATIONSHIP BETWEEN GOD AND YOU.
01/03/2024
21 Day Get Fit God’s Way Challenge Details
We start Monday Jan 8
Click Link 🔗 Below to sign up ⬇️
https://getfitgodswaycoaching.faithfitnessfreedomcoaching.com/21daygfgw-fb
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Bellevue, WA
98004