Britt Mudd - Weight Loss & Mindset Coach

Britt Mudd - Weight Loss & Mindset Coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Britt Mudd - Weight Loss & Mindset Coach, Coach, 636 120th Ave NE, Bellevue, WA.
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Coach, Culinary Grad & Mentor
Helping women stop quitting on themselves
We embrace the struggle — not perfection
↓ Coaching that changes your life |

I spent years building the habits first.Nutrition. Strength training. Protein. Movement. Sleep. Consistency.Natural pept...
09/28/2026

I spent years building the habits first.

Nutrition.
Strength training.
Protein.
Movement.
Sleep.
Consistency.

Natural peptides didn’t replace any of that — I added them to SUPPORT the work I was already doing & help me get more from it.

And I’m loving what I’m noticing. 👏🏽

Comment STACK & I’ll send you exactly what I’m currently taking.

Not sure what makes sense for YOUR goals?
DM me & let’s talk. 💛

09/27/2026

Buh bye! & glad you’re gone. 👋🏼

Because if watching another woman confidently make a decision for HERSELF bothers you…

This probably isn’t the page for you.

I didn’t work my a$$ off to lose 125 pounds for you.

I did it to take back my future & build a life I could fully show up for.

I lived with my loose skin for almost 9 years.
I learned to love, respect & appreciate my
body at every stage —
including the body that carried it.

& when I was given the opportunity to remove it,
I chose that too.

I share ALL of this because I want other women to see what’s possible when you stop letting fear, opinions & outside noise make your decisions for you.

I didn’t build this life by staying stuck.

I didn’t build it by turning down opportunities because someone else might not understand them.

I built it by showing up.
Doing the work.
Taking chances.
Choosing myself.
& refusing to let other people’s opinions decide how fully I get to live MY life.

If sharing that costs me another 1,000 followers, so be it.
I’m not here for everyone.

I’m here for the woman who is ready to stop watching her life pass by because she’s afraid of what everyone else might think.

Go all in on yourself, girlfriend.
You have one freaking life.
LIVE IT.

Sharing my entire journey with holistic peptides because for almost 9 years… I’ve been VERY vocal about the fact that I ...
09/21/2026

Sharing my entire journey with holistic peptides because for almost 9 years… I’ve been VERY vocal about the fact that I lost 125 pounds naturally.

No injections.
No weight-loss medications.
No shortcuts or 90 day quick fixes.

So when I started hearing about holistic peptides, my first reaction was basically… yeah, no. 😂

I’ve worked way too hard building the habits that changed my life to suddenly start looking for something to do the work for me.

But the more I learned, the more I realized—that’s not what I was looking at.

I wasn’t trying to replace the work.

I wanted something that could support the work I was ALREADY doing.

I already lift.
I already prioritize protein.
I already walk every day.
I already focus on hydration, sleep & recovery.
I’ve maintained my 125+ pound weight loss for almost 9 years.

But my goals have changed.

At 36, I’m focused on building lean muscle, recovering better, managing food noise, supporting inflammation, sleeping better & getting MORE out of the habits I’ve spent years building.

So I finally decided to try them for myself.

& I’m only at the beginning of this journey, so I’m not going to sit here & make some dramatic transformation claim.

I’m going to do what I’ve always done:

Show you the REAL journey.

What I’m taking.
Why I chose each one.
What I notice.
What changes.
& whether I think they’re actually worth adding to the habits that already built this body.

Because I will always believe this:

A tool should support the work—not become your excuse to avoid it.

Comment STACK & I’ll send you the exact ones I’m taking, why I chose each one + my code to save you $$.

09/20/2026

Losing weight might change how you look.
Building muscle changes what your body is capable of.

& as a woman in your 30s, that matters more than you probably realize.

Muscle isn’t just about looking “toned.”
It’s strength.
Independence.
Better function as you age.

Being able to carry the groceries, pick up your kids, hike on vacation, travel, get off the floor easily & keep doing the things you love decades from now.

Because we naturally lose muscle as we age if we aren’t intentional about preserving & building it.

That’s why I stopped making smaller the ultimate goal.
Yes, I lost 125+ pounds.
But my entire journey was about not just becoming smaller but STRONGER, inside & out.

A body that performs.
A body that allows me to say YES to more of life.
A body I’m actively investing in today because I want it to still freaking work for me at 50, 60, 70 & beyond.

Weight loss can be part of your goal.
But don’t spend your 30s only fighting to weigh less.

Lift the weights.
Prioritize protein.
Build the muscle.
Get freaking strong.

Build a body that expands what you’re capable of instead of simply taking up less space.

Comment TRANSFORM & I’ll send you details on my 178-page Ultimate Transformation Guide. It breaks down everything I did to lose 125+ pounds naturally AND teaches you how to build your own workouts so you can start building strength for the life you want to live.

Address

636 120th Ave NE
Bellevue, WA
98005

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