T3MA of Bellevue

Today after NoGi class, we took this picture to celebrate a teammate, a training partner, and a friend.

Han, it has truly been an honor to be part of your journey and to have you as part of our T3MA family. From the day you stepped onto the mats, you brought dedication, humility, hard work, and a positive attitude that made our team stronger. You have been an incredible student, an amazing training partner, and someone we genuinely enjoyed seeing every day.

While we’re excited for this next chapter in your life as you move to LA, we would be lying if we said we aren’t going to miss you.

One of the beautiful things about Jiu-Jitsu is that it brings people together from all walks of life and turns teammates into lifelong friends. We get the privilege of sharing victories, challenges, lessons, and memories that stay with us long after training ends.

We know that whatever comes next, you’ll be successful. Your work ethic, character, and commitment have always spoken for themselves.

Just remember: T3MA will always be your home. Whenever you’re back in town, you’ll always have a place to train, friends to roll with, and a team that’s excited to see you. Our doors—and our friendship—will always be open.

Thank you for everything you’ve contributed to this community. We’re proud of you, we’re grateful for you, and we’ll be cheering for you every step of the way.

Good luck in LA, Han. We’ll miss you ❤️🥋

Congratulations Juliana and Arlo on your Promotion… We are so proud of you🥋

Way to go🌟

Congratulations T3AM on your Promotion… We are so proud of you🥋

Way to go🌟

Happy M • O • N • D • A • Y 🌟

We are super excited to see you today🌟

⏰ 4:00PM - 4:40PM | Kids BJJ (3-4 yrs)

⏰ 4:45PM - 5:25PM | Kids BJJ (5-7 yrs)

⏰ 5:30PM - 6:25PM | Kids BJJ (7-11 yrs)

⏰ 6:30PM - 7:25PM | Adult All Levels BJJ

⏰ 7:30PM - 8:25PM | Adult All Levels Muay Thai

⏰ 8:30PM - 9:00PM | Adult MT Sparring Training

✅ Free Trial Class

📍 13222 SE 30th St , Bellevue, WA

📞 (425) 243-7491

📧 [email protected]

💻 Full schedule: www.t3ma.com/bellevue look

Congratulations Sofia on your Promotion… We are so proud of you🥋

Way to go🌟

Adult All Levels Brazilian Jiu Jitsu

📅 Every Friday

⏰ 6:00PM – 6:55PM

✅ Free trial available — DM us or email

Congratulations Alejandra on your Promotion… We are so proud of you🥋

Way to go🌟

Good hygiene is an important part of training and showing respect to your teammates.

In a close-contact sport like Jiu-Jitsu, small habits make a big difference for everyone’s health and safety.

✅ Wash your gi after every training session

✅ Shower before and after class

✅ Keep your nails short and clean

✅ Tie your hair back securely

✅ Wear deodorant and come ready to train

Respect yourself. Respect your team. Respect the art.


KidsJiuJitsu MartialArts