Arete Athletics LLC

our doors and fostering positive role-models. Our philosophy expands into the array of services we provide our clients:

Strength
Speed, agility, & quickness training —We train you how to move! Power & plyometrics
Core training
Joint integrity
Hand-eye coordination and reaction drills
Metabolic Conditioning
Flexibility
Recovery & regeneration
Sports nutrition
Athlete life skills (leadership, accountability, goal setting)

Our fitness facility features:

1800+ ft of indoor training space
23 yards of astro turf for speed and agility work
Keiser Air equipment for maximal power and speed development
Tissue quality and stretching area
Kettlebells, plyo boxes, Quadmill, Skiers Edge, ropes, rings, TRX and a vast array of exclusive, specialized equipment designed to produce athletic results
Schwinn Evo Comp bikes to maximize metabolic training and performance
10-foot “power wall” for dynamic medicine ball and power work
Clean, pristine, and motivating environment in an extremely friendly and energizing atmosphere
Arete Athletics trainers are certified through the most highly respected national accrediting organizations, including the American College of Sports Medicine, National Academy of Sports Medicine, International Youth and Conditioning Association, and the National Strength and Conditioning Association.