Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.
A Movement Studio- Pilates, CoreAlign and Physical Therapy services
Accessible, inclusive movement that focuses on balance, mobility, and strength through Pilates.
I help pickleball players 50+ reduce joint pain from pickleball in the Pilates for Pickleball program!
Acupuncture and Traditional Chinese Medicine Clinic in Bellingham offering Acupuncture and Pilates