Welcome! We are a new yoga studio offering a variety of hot and gently heated classes ideal for all.
05/27/2026
Your practice doesn’t have to be perfect to matter. 🌿
Showing up for yourself is powerful. What it looks like can ebb and flow, but it’s the intention that matters.
We’d love to practice with you this week! Which classes are you signing up for?✨
Meet you on the mat!
05/25/2026
How will you be practicing mindfulness this week? ✨
Mindfulness begins when we utilize the senses to understand where we are and what we’re doing, at any given moment. We pause, we breathe, we remember our intentions and our motivations. We observe our inner-workings and start to become more familiar with our reactions and where they’re coming from. We forgive ourselves for being human, and we try again to become the best versions of ourselves.🌻
How are you getting to know yourself better this week? We hope to meet you on the mat as we journey together. 😌
05/23/2026
✨ Your power is in showing up for yourself ✨
Not because every practice feels perfect.
Not because you always feel motivated.
But because each time you return to your mat, you choose to care for yourself in a world that constantly asks you to give your energy away. You decide that you are worth the time and energy of movement, breath, intention, and growth.
This weekend, give yourself the gift of presence, and see what can unfold. Your mat is waiting for you. 🤍
05/21/2026
Have you ever thought about your day like a book?📕
How it starts sets the tone. How it ends determines how you’ll feel next. Why not choose to bookend your day intention, breath, and self awareness?✨
Give yourself the invitation to come home each time you step into the mat. You’re always welcome here. 🥰
When is the "right" time to start/return to a yoga practice?
The answer is......always. ✨
It's always a good idea to pause and take three deep breaths.
It's always the right time to recognize where you're holding tension in the body and mind.
It's always going to be worthwhile to take the time to know yourself better.
Remembering that yoga is a process, and not a journey toward perfection, is the first step in understanding what this powerful practice can do for us both on and off the mat.
You don't have to wait until you're flexible enough/strong enough/brave enough/sure enough. Just show up. Let the rest unfold.
You've got this, yogis. You're already enough. 🌻
This week, keep it simple. ☀️
May we move through this full month of spring with the mindset of giving ourselves what we need, so that we may thrive throughout a season of transition. This week, our themes are simple yet powerful:
I Am Here
I Am Breathing
I Am Doing Enough
A clear reminder that, no matter where we are or what we’re doing, we can be with ourselves in the moment. We can remember our purpose behind the movements, big and small. We can find the present, by engaging our senses and reminding ourselves of who we’ve also been. We can take three deep breaths, and tell ourselves that everything will work out. The power of pranayama shows us that calming the mind does not have to stop at the mat; we are capable of taking this practice with us wherever we go, and throughout our lives.
Perhaps most importantly, we can remind ourselves, again and again, that we are doing enough. That our best is enough. That some days will be smooth, others rough; thoughts may be shallow one moment, and deep the next. Our interactions may give us strength, or pull us away from ourselves. If, at the end of the day, we can move from a place of authenticity and a desire to cultivate harmony, then we will feel at peace. We will understand, at our core, that we are always more than enough.
We appreciate you doing the work of self growth with us, yogis. This is time spent that is not always easy, but always worth it.✨
05/15/2026
Easing into the weekend ☔️
Next few days call for rain…which is perfect hot yoga weather! 😌🔥
Meet us on the mat for heated flows, soothing yin, and everything in between!
And in case you missed it, today is the LAST DAY to grab your annual pass at an incredible discount! So many chances to engage in your practice at the one and only Barkley Yoga. ✨
05/14/2026
🎇Last TWO Days!!🎇
Take advantage of this incredible deal, and find yourself in class for as little as $7 a day (when practicing an average of 3 days a week)!
This is the kind of package that takes away the stress of keeping track of classes, and worrying about deadlines.
One year. Unlimited access. A yoga practice that becomes consistent and unencumbered.
Catch this deal before it’s gone! 💨
05/14/2026
ICYMI 👀
All of these new arrivals and shifts are on the schedule NOW! 🔥 Grab your spot through our new Barkley Yoga app and set yourself up for a great week of movement and mindfulness!✨
Meet you on the mat!
05/12/2026
Barkley Yoga Come practice with us! We are a new yoga studio using state of the art infrared technology to offer both hot and gently heated classes ideal for all bodies and practitioners of all levels and backgrounds. Our classes are designed by dedicated teachers to meet your health and wellness goals to positi...