Bodymind Restoration

Interested in Qigong? Come join me for an hour on Friday mornings, to move your body mindfully and empower your immune system this Fall. This week's topic is Tools for Anxiety.

Healing Classes for Mind and Body in Bellingham, WA | Bodymind Restoration Explore our integrative health classes including physical therapy, medical qigong, and health coaching. Experience heart-centered practices that promote well-being and restore healthy movement patterns for every body at Bodymind Restoration.

Friday Morning Qigong continues in Fairhaven. I'd love to see you there. Upcoming Dates 3/14, 3/21, 4/18, 4/25. Pre-register here.

Healing Classes for Mind and Body in Bellingham, WA | Bodymind Restoration Explore our integrative health classes including physical therapy, medical qigong, and health coaching. Experience heart-centered practices that promote well-being and restore healthy movement patterns for every body at Bodymind Restoration.

I am feeling motivated to enhance the way we observe Breast Cancer Awareness Month in October. Want to join me?

I am integrating breast wellness into traditional Qigong practices and have created a three-part series to help you explore new perspectives and the therapeutic effects of harmonizing energy flow and emotional strength. Join me in discovering nurturing self-care routines for your overall well-being, including your breast health.

https://www.wholewomenwellness.com/breast-wellness-class

Are you feeling called to tend your sorrows?

I'm deep in my journey of learning the medicine of letting grief flow and the power of a sacred container for expressing our sorrows authentically, minimizing our judgement, shame and comparison. It is hard. It is humbling. It is tender.

I am facilitating a 1-day Retreat on November 18th.

https://www.wholewomenwellness.com/autumn-retreat

My intention is to create space for everyone to travel toward their sorrows at their own speed, comfort level, and rhythm through the offerings of the day. Tending our grief feels imperative to our collective times and our community. I'm calling those of you who may, like me, feel drawn to gather with each other in this sacred way. It feels possible to strengthen our collective experience as female-bodied humans in challenging times.

Our wombs are their own container, holding for us much of our current and ancestral pain and suffering. And, like the ocean, they can be an expansive doorway to the creative mysteries and medicine that our world needs today. Take a moment to pause, breathe into your low belly and listen...Are you being called to know your womb on a deeper level? Called to learn to be present with your grief and sorrow in new ways?

Bring a friend, family member, or elder and you each save $100 each! Use promo code: TOGETHER2023

Early bird registration deadline is today, Monday, September 23rd.
Use promo code: AUTUMN2023.

If financial resources or transportation are barriers for you, please reach out to me directly and we'll find a way for you to be there.

Looking to deepen your companionship with sorrow? Yearning for opportunities to release the heaviness you carry?

Join Wren McLaughlin on October 14th for day-long retreat for anyone who identifies as a woman.

Prepare yourself for the winter season, gathering together in gratitude for Autumn abundance and acknowledgement of the river of sorrow and deep love through which we are all connected.

Learn more
https://www.wholewomenwellness.com/autumn-retreat

Registration and More Information
https://www.wholewomenwellness.com/autumn-retreat