3 OMS YOGA

It’s hard to believe it’s been 2 years since we had to close 3 Oms Yoga. I have ridden the waves of grief to the shores of gratitude. As I reflect on the last 20 years of teaching yoga, running a yoga studio, and supporting families as a doula, I feel so grateful for the intimate connection I have with this community.
I feel at peace that the beautiful space that held our yoga community will continue to be a healing space as it is being transformed into therapy offices.
​New Offering
Over the past 2 years I pondered how to bring my gifts and experience forward in a new way to support my community. I went back to school for a graduate certificate in Organizational Leadership and completed coaching and facilitator trainings (Liberating Structures and GTC at Pacific Integral). I opened a new business and I offer coaching and group facilitation. Please reach out to me if I can support you or your organization; I offer a free 30-minute virtual consultation to discuss your needs and discover if we would be a good match.
You can schedule an appointment on the link below. Feel free to email me if you're not able to find a time that works for you and I will do my best to accommodate you.
​https://app.practice.do/me/amy-robinson-1

My beautiful wellness studio in the heart of downtown Bellingham that held 3 Oms Yoga is for lease or sale. If you're interested, please contact Gage Realtors.
https://realestate.evergreenlens.com/1319-Cornwall-Ave

Click here for free recorded yoga classes with Amy Robinson

Class Library - 3 Oms Yoga We are sad to close and we hope you will keep practicing yoga. You are welcome to access over 20 of Amy’s recorded classes for free. Amy is on sabbatical for a few months and this website isn’t being maintained regularly.

To my beloved 3 Oms Community--I miss you and being in the space that we co-created together, breathing and moving in synchronicity together and the OMS and hugs. I wrapped things up at the studio, with many tears and gratitude.
I'm headed to Spain to relax with my family and then hike the Camino for a solo pilgrimage.
I hope you are able to maintain your yoga practice and I have over 20 free classes on the website to help support you. Enjoy and see you on the other side!
Here is the link for the free classes...
https://www.3omsyoga.com/class-library/

Tears and smiles as we close the doors of the studio. 💜💜💜

Since we announced that 3 Oms Yoga is closing on March 31st, many tears have been shed by our incredible staff, our community and me. I feel sad that I had to make this heart-wrenching decision to close. I take refuge in the words of one of my favorite spiritual philosophers, Ted Lasso, “I want you to be grateful that you’re going through this sad moment with all these other folks. Because I promise you, there is something worse out there than being sad and that is being alone and sad.” We are feeling sad together, grieving the loss of this community and practicing yoga together. https://www.3omsyoga.com/posts/closing-letter/

We can feel sad that it’s over AND glad that it happened. I’m gazing at the memory wall that we created together this month in gratitude and awe of the stories, reflections and photos of the hearts opening, healing, awakening and the community connection made. As I reflect on these past 20 years of teaching yoga in Bellingham I see flashes of all the beautiful souls who have walked through these sanctuary doors and I hear echoes of the thousands of Oms we have chanted together. Just as the resonance of the Om echoes on, so will 3 Oms Yoga in our hearts and community.

I hope you are able to continue with your yoga practice. Our staff is searching for where to continue teaching and you can find them on social media when they land. I am taking a sabbatical for a few months and part of that time I’ll be a pilgrim hiking the Camino de Santiago in Spain. When I return, I will contemplate what’s next for my life and this beautiful space.

To stay connected we will keep the website, email and social media pages while I’m on sabbatical (but I will rarely be checking them). We will no longer have MindBody or access to the member library but I have posted several of my classes for free on our website for you to access. Here is the link to Amy's free classes on Vimeo https://www.3omsyoga.com/class-library/

Thank you for being part of this cOMmunity, I love you…OM, OM, OM…..
Amy Robinson, owner of 3 Oms Yoga

Kate's last solo class will be this Friday 3/31 at noon! Please sign up early if you want to save your spot! Available online and in person!

Kate unites core practices of Yoga and physical therapy to deeply enrich the experience of her students' Yoga practice. Her greatest skill is to guide students to practice in a safe, authentic, and powerful way.

Stop in and see where she's heading next. Om Om Om.

Cat's last solo class at 3 Oms is happening tonight (Thursday 3/30) at 5:30! Stop by for restorative yoga and a possible serenade of Cat's amazing singing! Please sign up early to ensure you have a space for you and your mat.

Cat's classes begin with spiritual philosophy and pranayama to support the exploration of asana. In her teaching Cat brings precision to the physical practice and devotion to the spiritual and philosophical components of yoga. Her intention in teaching is to help students to see themselves authentically, with compassion and patience.

See you on your mat.

Amy's last solo class will be on Thursday the 30th at 9am! If you are able to attend in person, as you know, Amy loves a big crowd! Sign up early and make sure your spot is saved!

Stay after class for tea to connect with the community.

Amy started 3 Oms Yoga 14 years ago, and has been teaching in the Bellingham community since 2002.

She is a deeply intuitive and loving yoga teacher, doula, and mother. Amy is gifted at supporting people through healing and transformation. Every class has a different focus and includes pranayama (breath-work), core-strengthening, and modifications for different levels and injuries. You will leave class feeling relaxed, more open, stronger, and clear.

Om Om Om!

Sami's last class will be on Wednesday the 29th at noon. Join her for a dynamic flow in person or online!

Sami’s classes are a soulful embodiment of somatic regulation, blending rich philosophy with safe asana, pranayama, and kriya. She encourages exploring movement with an inquisitive and playful curiosity.

See you on your mat!

Mackenzie's last solo class will be this evening (Monday, 3/27). Please join her at 5:30 for a flow class either in person or online! Sign up ahead of time to ensure your space. Mackenzie's yoga classes have a strong somatic element leading people back home to their bodies. She helps her students lean into discomfort and cultivate a deeper, more loving connection with themselves.

See you on your mat!